Discovering what truly matters in making connections last.
By Lizzy Madrigal and Drew Valo
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What actually makes a person toxic, and how do you manage these relationships?
By Alyssa Goldberg
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Fixing friendship anxiety: How to deal with feeling dependent in your friendships.
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Fixing friendship anxiety: How to deal with distance in your friendships.
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Fixing friendship anxiety: How to deal with doubt in your friendships.
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Fixing friendship anxiety: How to deal with guilt in your friendships.
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A conversation guide for when you can’t find the right words to ask for what you need.
By Jackie Menjivar
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Whether you want a conversation or just to survive, here’s how to live with family that just doesn’t get it.
By Jackie Menjivar
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It isn’t helpful to speculate on someone else’s mental health — no matter how well you think you know them.
By Jackie Menjivar
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“Everything happens for a reason.”
These common phrases are less helpful than you think.
By Minaa B.
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7 opportunities to help someone who’s going through a tough time or struggling with a mental health condition.
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Am I being too sensitive? Am I in the wrong? Know what gaslighting can look like in your relationships.
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Asking for help can be tough. Remember, sometimes actions can speak louder than words.
By Kristina Benoist
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Everyone’s journey is different. Here’s how to work up to letting people in.
By Kristina Benoist
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