How do I cut out people who are endangering my mental health? General Mental HealthKristina BenoistOctober 9, 2024Mental Health
What are some good ways to talk to your parents about their own mental health when you see them struggling? RelationshipsKristina BenoistOctober 9, 2024Relationships
My family isn’t supportive of my sexuality. Do you have any tips for how to get through living with them? LGBTQ+ Mental HealthKristina BenoistOctober 9, 2024LGBTQ
As a BIPOC person, I often feel the need to code-switch in professional and academic settings. It's exhausting. How can I stay true to myself while navigating these spaces? BIPOC Mental HealthKristina BenoistOctober 9, 2024BIPOC
Is therapy good for you even if you don’t have a mental health problem? TherapyKristina BenoistOctober 9, 2024Therapy
How do you help a friend with depression who cuts? Self-Harm & SuicideKristina BenoistOctober 9, 2024Self-Harm & Suicide
My mother has depression. Is it possible that I will have it too? DepressionKristina BenoistOctober 9, 2024Depression
As a person of color (POC), how can I bring up race-related issues that affect me to a white therapist, when I don’t know if they are racist? BIPOC Mental HealthKristina BenoistOctober 9, 2024BIPOC
Why do you think so many people are averse to medication and therapy? TherapyKristina BenoistOctober 9, 2024Therapy
I have a friend who attempted suicide a few months ago. Everyone in school knows what happened and coming back to school has been really hard for them. How can I support them right now? Self-Harm & SuicideKristina BenoistOctober 9, 2024Self-Harm & Suicide
I’m being bullied at school. What should I do? RelationshipsKristina BenoistOctober 9, 2024Relationships
Is a therapist the same as a psychiatrist or a psychologist? If not, what’s the difference? TherapyKristina BenoistOctober 9, 2024Therapy
I want to follow the news but I feel like my anxiety is getting worse everyday. What should I do? AnxietyKristina BenoistOctober 9, 2024Anxiety
I feel like I’m drowning and need to get something off my chest, what do I do? AnxietyKristina BenoistOctober 9, 2024Anxiety
Anxiety is preventing me from finding a job, what do you recommend? AnxietyKristina BenoistOctober 9, 2024Anxiety
My anxiety keeps me up at night. I’m constantly overthinking. Can you suggest something that might help? AnxietyKristina BenoistOctober 9, 2024Anxiety
Why do I feel like I’m never going to be okay? General Mental HealthKristina BenoistOctober 9, 2024Mental Health
What can I do when I’m too afraid to ask for help? General Mental HealthKristina BenoistOctober 9, 2024Mental Health
My parents and everyone around me worry a lot about my future because I haven’t been doing great in school. How am I supposed to feel motivated for my future when the world feels kind of bleak? General Mental HealthKristina BenoistOctober 9, 2024Mental Health
