My family isn’t supportive of my sexuality. Do you have any tips for how to get through living with them?

It's important to remember that living in your truth will often anger, disappoint and evoke feelings in others that are not your responsibility. This is time to practice self-care, self-acknowledgement and enforcing boundaries with others. This is also going to be a time to tap into courage in order to protect yourself and your mental health.

We can do this by enforcing rule on what is and is off topic, use journal practices to write your thoughts when you feel overwhelmed, create a well-plan that includes people you can reach out to when you need to talk, places you go for walks to remove yourself from the toxic environment and If you are experience any form of violence in response to your sexuality you can call your local authorities.

Minaa B.