What should I do if I have an anxiety attack in public? AnxietyKristina BenoistNovember 4, 2024Anxiety
What’s the difference between a panic attack and an anxiety attack? AnxietyKristina BenoistOctober 16, 2024Anxiety
My anxiety has gotten so bad lately that I feel like I can’t focus during class. I feel like I can’t think or concentrate. How can I make it through the day when I’m struggling like this? AnxietyKristina BenoistOctober 10, 2024Anxiety
I want to follow the news but I feel like my anxiety is getting worse everyday. What should I do? AnxietyKristina BenoistOctober 9, 2024Anxiety
I feel like I’m drowning and need to get something off my chest, what do I do? AnxietyKristina BenoistOctober 9, 2024Anxiety
Anxiety is preventing me from finding a job, what do you recommend? AnxietyKristina BenoistOctober 9, 2024Anxiety
My anxiety keeps me up at night. I’m constantly overthinking. Can you suggest something that might help? AnxietyKristina BenoistOctober 9, 2024Anxiety
I am having a hard time silencing the doomsday fears. Any suggestions? AnxietyKristina BenoistOctober 4, 2024Anxiety
How do you know if you have anxiety or if it’s just stress? AnxietyKristina BenoistOctober 4, 2024Anxiety
