How do you deal with the fear of not making enough out of life? General Mental HealthKristina BenoistOctober 9, 2024Mental Health
How has being a therapist helped you better understand how to communicate with friends and family? TherapyKristina BenoistOctober 9, 2024Therapy
How can I find the motivation to continue fighting my mental illness? General Mental HealthKristina BenoistOctober 9, 2024Mental Health
I want to get help, but I don’t have insurance to pay for therapy and I’m a bit scared. What should I do? TherapyKristina BenoistOctober 9, 2024Therapy
How can I help my conservative parents come to terms with the fact that I’m gay? LGBTQ+ Mental HealthKristina BenoistOctober 9, 2024LGBTQ
How do I tell a friend that I think they need professional help? RelationshipsKristina BenoistOctober 9, 2024Relationships
How do you help a friend living with Bipolar Disorder? Bipolar DisorderKristina BenoistOctober 9, 2024Bipolar Disorder
How do you tell your family you’re having suicidal thoughts? Self-Harm & SuicideKristina BenoistOctober 9, 2024Self-Harm & Suicide
Is it possible to overcome depression? Or how do you learn to manage how to live with it? DepressionKristina BenoistOctober 9, 2024Depression
What are some healthy ways to stop feeling lonely? General Mental HealthKristina BenoistOctober 9, 2024Mental Health
How do I cut out people who are endangering my mental health? General Mental HealthKristina BenoistOctober 9, 2024Mental Health
What are some good ways to talk to your parents about their own mental health when you see them struggling? RelationshipsKristina BenoistOctober 9, 2024Relationships
My family isn’t supportive of my sexuality. Do you have any tips for how to get through living with them? LGBTQ+ Mental HealthKristina BenoistOctober 9, 2024LGBTQ
As a BIPOC person, I often feel the need to code-switch in professional and academic settings. It's exhausting. How can I stay true to myself while navigating these spaces? BIPOC Mental HealthKristina BenoistOctober 9, 2024BIPOC
Is therapy good for you even if you don’t have a mental health problem? TherapyKristina BenoistOctober 9, 2024Therapy
How do you help a friend with depression who cuts? Self-Harm & SuicideKristina BenoistOctober 9, 2024Self-Harm & Suicide
My mother has depression. Is it possible that I will have it too? DepressionKristina BenoistOctober 9, 2024Depression
As a person of color (POC), how can I bring up race-related issues that affect me to a white therapist, when I don’t know if they are racist? BIPOC Mental HealthKristina BenoistOctober 9, 2024BIPOC
Why do you think so many people are averse to medication and therapy? TherapyKristina BenoistOctober 9, 2024Therapy
I have a friend who attempted suicide a few months ago. Everyone in school knows what happened and coming back to school has been really hard for them. How can I support them right now? Self-Harm & SuicideKristina BenoistOctober 9, 2024Self-Harm & Suicide
