How do I tell a friend that I think they need professional help?

What a good friend you must be to be asking that question in the first place! The answer is simple. Do so gently and lovingly. Use I-statements to let your friend know that you care, you’re concerned, you want them to be healthy and happy, and ask them what you can do to help. You might also want to start by asking if they’re open to hearing what you think. Just focus on the process and not the outcome. Remind yourself that all you can do is your best to invite the change you’re hoping for them to make and even if they’re not ready to seek professional help now, your words may come back to them when they’re open to take that step.

Dr. Lynn Ianni