How do you help a friend with depression who cuts? Self-Harm & SuicideKristina BenoistOctober 9, 2024Self-Harm & Suicide
My mother has depression. Is it possible that I will have it too? DepressionKristina BenoistOctober 9, 2024Depression
As a person of color (POC), how can I bring up race-related issues that affect me to a white therapist, when I don’t know if they are racist? BIPOC Mental HealthKristina BenoistOctober 9, 2024BIPOC
Why do you think so many people are averse to medication and therapy? TherapyKristina BenoistOctober 9, 2024Therapy
I have a friend who attempted suicide a few months ago. Everyone in school knows what happened and coming back to school has been really hard for them. How can I support them right now? Self-Harm & SuicideKristina BenoistOctober 9, 2024Self-Harm & Suicide
I’m being bullied at school. What should I do? RelationshipsKristina BenoistOctober 9, 2024Relationships
Is a therapist the same as a psychiatrist or a psychologist? If not, what’s the difference? TherapyKristina BenoistOctober 9, 2024Therapy
I want to follow the news but I feel like my anxiety is getting worse everyday. What should I do? AnxietyKristina BenoistOctober 9, 2024Anxiety
I feel like I’m drowning and need to get something off my chest, what do I do? AnxietyKristina BenoistOctober 9, 2024Anxiety
Anxiety is preventing me from finding a job, what do you recommend? AnxietyKristina BenoistOctober 9, 2024Anxiety
My anxiety keeps me up at night. I’m constantly overthinking. Can you suggest something that might help? AnxietyKristina BenoistOctober 9, 2024Anxiety
Why do I feel like I’m never going to be okay? General Mental HealthKristina BenoistOctober 9, 2024Mental Health
What can I do when I’m too afraid to ask for help? General Mental HealthKristina BenoistOctober 9, 2024Mental Health
My parents and everyone around me worry a lot about my future because I haven’t been doing great in school. How am I supposed to feel motivated for my future when the world feels kind of bleak? General Mental HealthKristina BenoistOctober 9, 2024Mental Health
How do I cope with the feeling of rejection? RelationshipsKristina BenoistOctober 9, 2024Relationships
I thought I was getting better, but I woke up one day and felt at my lowest again. What should I do now? General Mental HealthKristina BenoistOctober 9, 2024Mental Health
How do I stop self-sabotaging? Is this an emotional disorder? General Mental HealthKristina BenoistOctober 9, 2024Mental Health
How can I move on from a breakup in a healthy way? RelationshipsKristina BenoistOctober 9, 2024Relationships
I've wanted to see a therapist for a while, but I'm afraid they're going to tell me what I already know. Is it still worth giving therapy a chance? TherapyKristina BenoistOctober 9, 2024Therapy
