My parents don’t believe me when I say I’m depressed. How should I deal with this? RelationshipsKristina BenoistOctober 10, 2024Relationships
My friend keeps joking about depression. How do I tell them I have it and to please stop? RelationshipsKristina BenoistOctober 9, 2024Relationships
How can I start to feel uplifted when nothing in the world is positive right now? General Mental HealthKristina BenoistOctober 9, 2024Mental Health
How do I overcome the fear of failure? General Mental HealthKristina BenoistOctober 9, 2024Mental Health
Are you considered suicidal if you would do anything to die but refuse to kill yourself? Self-Harm & SuicideKristina BenoistOctober 9, 2024Self-Harm & Suicide
How do you deal with the fear of not making enough out of life? General Mental HealthKristina BenoistOctober 9, 2024Mental Health
How has being a therapist helped you better understand how to communicate with friends and family? TherapyKristina BenoistOctober 9, 2024Therapy
How can I find the motivation to continue fighting my mental illness? General Mental HealthKristina BenoistOctober 9, 2024Mental Health
I want to get help, but I don’t have insurance to pay for therapy and I’m a bit scared. What should I do? TherapyKristina BenoistOctober 9, 2024Therapy
How can I help my conservative parents come to terms with the fact that I’m gay? LGBTQ+ Mental HealthKristina BenoistOctober 9, 2024LGBTQ
How do I tell a friend that I think they need professional help? RelationshipsKristina BenoistOctober 9, 2024Relationships
How do you help a friend living with Bipolar Disorder? Bipolar DisorderKristina BenoistOctober 9, 2024Bipolar Disorder
How do you tell your family you’re having suicidal thoughts? Self-Harm & SuicideKristina BenoistOctober 9, 2024Self-Harm & Suicide
Is it possible to overcome depression? Or how do you learn to manage how to live with it? DepressionKristina BenoistOctober 9, 2024Depression
What are some healthy ways to stop feeling lonely? General Mental HealthKristina BenoistOctober 9, 2024Mental Health
How do I cut out people who are endangering my mental health? General Mental HealthKristina BenoistOctober 9, 2024Mental Health
What are some good ways to talk to your parents about their own mental health when you see them struggling? RelationshipsKristina BenoistOctober 9, 2024Relationships
My family isn’t supportive of my sexuality. Do you have any tips for how to get through living with them? LGBTQ+ Mental HealthKristina BenoistOctober 9, 2024LGBTQ
As a BIPOC person, I often feel the need to code-switch in professional and academic settings. It's exhausting. How can I stay true to myself while navigating these spaces? BIPOC Mental HealthKristina BenoistOctober 9, 2024BIPOC
Is therapy good for you even if you don’t have a mental health problem? TherapyKristina BenoistOctober 9, 2024Therapy