Posts in General Mental Health
What’re some tools for dealing with burnout?
I can’t cry even when I’m upset. Is this normal?
I feel like I’m so behind in life. How can I stop comparing myself to other people?
How do you deal with imposter syndrome?
I catch myself constantly just staring at my phone. I know it's not making me happy, but I don't know how to break the habit. Is there anything you'd recommend to break out of the scrolling cycle?
I'm in a lot of debt right now and, even though I'm taking the steps to get out of it, I feel like it's a constant weight on my mental health. What are some steps I can take to get it off my mind?
What do you suggest for addressing or lessening obsessive thought patterns?
How can I start to feel uplifted when nothing in the world is positive right now?
How do I overcome the fear of failure?
How do you deal with the fear of not making enough out of life?
How can I find the motivation to continue fighting my mental illness?
What are some healthy ways to stop feeling lonely?
How do I cut out people who are endangering my mental health?
Why do I feel like I’m never going to be okay?
What can I do when I’m too afraid to ask for help?
My parents and everyone around me worry a lot about my future because I haven’t been doing great in school. How am I supposed to feel motivated for my future when the world feels kind of bleak?
I thought I was getting better, but I woke up one day and felt at my lowest again. What should I do now?
How do I stop self-sabotaging? Is this an emotional disorder?
Is it okay to feel empty sometimes?
To what extent should you be selfish about prioritizing your mental health?