Journal

“Some of the mental health challenges I experienced as a college student and athlete.”

By Jeff Pollard

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A story told in poetry.

By Jo Oluwatosin

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“How media has helped me better understand my anxiety and how to persist against it.”

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The struggles of my mind.

By Erika Rosas-Lopez

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The challenges of taking your medication when you know it’s the right thing to do for your mental health.

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Unraveling my mental health and my addiction.

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A glimpse into the life of a veteran.

By London Farester

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How religion affected my mental health.

By Emma Tolman

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What it’s like having an eating disorder.

By Kelsey Grimes

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How I lost myself in an unhealthy relationship.

By Ashley Imoto

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How a habit can be a sign of something more serious.

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The unseen struggles of being a college athlete.

By Bryce Choate

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A true experience of mania.

By Alyssa McHugh

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How being a caregiver can impact your own mental health.

By Mary Park

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How transitioning from female to male is just as internal as external.

By Connor Vallee

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How bipolar disorder affects my relationship with myself.

By Kendra Monmouth

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A story about what it’s like to be trapped by the ideation of self-harm and suicide.

By Tiffany Benson

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A short poem about what living with anxiety looks like for me.

By Tessa Cone

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How it feels to live with PTSD

By Sara Atiyeh

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