Journal

Posts in Suicide Prevention

What happens if you tell your therapist you're suicidal?

What happens if you tell your therapist you're suicidal?

Talking about it is the first step to staying safe.

By Jackie Menjivar

Suicide Prevention, TherapyKristina BenoistMarch 10, 2022

You survived a suicide attempt. Now what?

You survived a suicide attempt. Now what?

How to heal from and honor your experience.

By Jackie Menjivar

Suicide PreventionKristina BenoistJanuary 11, 2022

How To Tell Someone You're Having Thoughts About Suicide

How To Tell Someone You're Having Thoughts About Suicide

If you’re not sure how to open up, start here. Your life is worth it.

Suicide Prevention, RelationshipsKristina BenoistJanuary 7, 2021

What It's Actually Like To Call The Suicide Prevention Lifeline

What It's Actually Like To Call The Suicide Prevention Lifeline

Here’s what you can expect if you ever need help in one of life’s toughest moments.

By Kristina Benoist

Suicide Prevention, ResourcesKristina BenoistSeptember 11, 2020

How To Help Someone Considering Suicide

Know the 5 action steps from #BeThe1To.

Suicide PreventionIDONTMINDSeptember 10, 2019