Journal

Posts in Crying

Why do I always cry on my birthday?

It’s my party and I’ll cry [whether or not] I want to.

By Jackie Menjivar

CryingKristina BenoistMay 11, 2023

Why can't I cry?

The answer could be social, psychological, or medical.

By Jackie Menjivar

CryingKristina BenoistMay 9, 2023

Why am I crying for no reason?

The mental health explanation behind the tears (and how to address it).

By Jackie Menjivar

CryingKristina BenoistMay 27, 2022

5 Reasons Why It's Healthy To Cry

There are some real benefits to letting your tears flow, and science agrees.

By Kristina Benoist

Self-Care, CryingKristina BenoistAugust 13, 2020