Journal

Danielle talks self-care, positive thinking, and how she’s balancing her new platform with her mental health.

By Kristina Benoist

Andy talks self-care, learning to love himself over the past year and a half, and how his mental health is inspiring his new music.

By Kristina Benoist

Katie talks self-care, opening up about her mental health, and what she does on those really bad days.

By Kristina Benoist

Singing, dancing, and TikTok. This content creator is putting a brand new spin on mental health awareness.

By Kristina Benoist

How this content creator fights for social justice while balancing her mental health at the same time.

By Kristina Benoist

This Instagram influencer is cheering women on in the fitness space — while also taking care of her mental health.

By Kristina Benoist