How to feel better about your body
How to show your body the love and respect it deserves.
By Jackie Menjivar
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Am I developing an eating disorder?
And how you can support someone struggling with an eating disorder.
By Jackie Menjivar
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How to set a New Year’s resolution that won’t trigger negative body image.
Set a healthier goal for yourself this year, especially if you’re recovering from an eating disorder.
By Jackie Menjivar
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Eating Disorders Are Rarely Just About Food
Some guidance from a therapist at the Eating Recovery Center.
By Gina Malnati
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7 Important Facts About Eating Disorders
Here’s what you need to know about these serious (but treatable) mental health conditions.
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Begin with Body Gratitude
How being thankful for your body can transform your health habits.
By Gillian Goerzen
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