Your mind matters.
Talk about it.

IDONTMIND is a mental health nonprofit with a mission to inspire open conversations about mental health. Simply put – we want to make talking about mental health a normal part of every day life, giving people the confidence to ask for help when they need it. Join our campaign and say IDONTMIND talking about my mental health.

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Ask a Therapist

Your questions about mental health, answered by real therapists.

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IDONTMIND Journal

Learn more about your mind.

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Become a mental health advocate

Discover your unique pathway to advocacy.

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