The IDONTMIND Pledge
I PLEDGE TO
1. Open the conversation.
Share how I actually feel. Look for support from my family and friends. Listen when loved ones need me.
I will create change by deciding to speak about my mind.
2. Educate myself.
Learn more about mental health. Look for new ways to improve my mental wellness. Facts will help me to reject stereotypes.
I will work to be more understanding.
3. Be involved.
My voice is vital to creating change. It is always easier to let others do the work. I won't stand on the sidelines and watch.
I will seek out opportunities to take action.