https://idontmind.com/pledge daily 0.75 2018-05-06 https://idontmind.com/journal daily 0.75 2025-01-15 https://idontmind.com/journal/from-stress-balls-to-headphones monthly 0.5 2025-11-22 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/3a5e3c86-276e-445c-803a-1cefebd74db1/matthew-michael--aogki3JmjQ-unsplash.jpg Journal - From stress balls to headphones - Make it stand out (Matthew Michael / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/46d2248e-c3e6-4d25-93f8-6decd1888d1e/Screenshot+2024-04-24+at+11.33.43%E2%80%AFAM.jpg Journal - From stress balls to headphones - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/journal/are-there-mental-health-benefits-to-keeping-a-dream-journal monthly 0.5 2025-11-22 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/ff09c71c-f810-411a-aad9-2a6cbbe0dc8a/Untitled+%28Presentation%29+%282%29.jpg Journal - Are there mental health benefits to keeping a dream journal? - Make it stand out (Blake Cheek / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/46d2248e-c3e6-4d25-93f8-6decd1888d1e/Screenshot+2024-04-24+at+11.33.43%E2%80%AFAM.jpg Journal - Are there mental health benefits to keeping a dream journal? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/journal/how-to-feel-human-again monthly 0.5 2025-04-17 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/865dcabc-2431-43da-a648-d30f8b39a3f9/Untitled+design+%2818%29.jpg Journal - How to feel human again - Make it stand out (Nubelson Fernandes / Unsplash) https://idontmind.com/journal/reclaiming-your-attention monthly 0.5 2025-04-03 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1685163d-2c44-4e77-afaf-b9b60cea6faf/Untitled+design+%2820%29.jpg Journal - Reclaiming your attention - Make it stand out (Ari He / Unsplash) https://idontmind.com/journal/5-different-ways-people-can-cope-with-grief monthly 0.5 2025-07-24 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1d7f6128-f38c-4450-b568-7814911bc9d5/Untitled+%28Presentation%29+%281%29.jpg Journal - 5 different ways people can cope with grief - Make it stand out (Transly Translation Agency / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/46d2248e-c3e6-4d25-93f8-6decd1888d1e/Screenshot+2024-04-24+at+11.33.43%E2%80%AFAM.jpg Journal - 5 different ways people can cope with grief - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/journal/romanticizing-rest monthly 0.5 2025-03-20 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/7436ffc8-9bfc-437b-8cd6-c5918c7adc63/Untitled+design+%2819%29.jpg Journal - Romanticizing rest - Make it stand out (ToT / Unsplash) https://idontmind.com/journal/the-art-of-doing-nothing monthly 0.5 2025-03-17 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1dcc39e7-993d-4970-81c8-5ec0194fd414/Untitled+design+%2821%29.jpg Journal - The art of doing nothing - Make it stand out (Kornel Mahl / Unsplash) https://idontmind.com/journal/bedtime-procrastination monthly 0.5 2025-03-29 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/d30e03a7-b044-4981-9027-36b21277f969/Untitled+design+%2819%29.jpg Journal - Bedtime procrastination - Make it stand out (Natasha Hall / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/46d2248e-c3e6-4d25-93f8-6decd1888d1e/Screenshot+2024-04-24+at+11.33.43%E2%80%AFAM.jpg Journal - Bedtime procrastination - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/journal/talking-mental-health-with-parents-who-dont-get-it monthly 0.5 2025-02-06 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/23e347c3-45cd-466c-a1d3-a8103e48d9bd/Untitled+design+%2818%29.jpg Journal - Talking mental health with parents who don’t get it (yet) - Make it stand out (Phil Aiken / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/46d2248e-c3e6-4d25-93f8-6decd1888d1e/Screenshot+2024-04-24+at+11.33.43%E2%80%AFAM.jpg Journal - Talking mental health with parents who don’t get it (yet) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/journal/overcoming-decision-fatigue monthly 0.5 2025-01-29 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/c22c6b9e-f47d-44fe-952a-28fdb47f1163/bernd-dittrich-HMBugh3HZ0M-unsplash.jpg Journal - Overcoming decision fatigue - Make it stand out (Bernd Dittrich / Unsplash) https://idontmind.com/journal/what-is-delayed-grief monthly 0.5 2025-02-11 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/687fe90f-cb10-41aa-8619-8b7f14805c5a/Untitled+design+%2816%29.jpg Journal - What is delayed grief? - Make it stand out (Marra / Unsplash) https://idontmind.com/journal/feeling-overstimulated monthly 0.5 2025-01-21 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/94369c85-ee6c-4127-9619-b202f7dafb2d/Untitled+design+%2815%29.jpg Journal - Feeling overstimulated? Let’s talk about how to handle it. - Make it stand out (J'Waye Covington / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/46d2248e-c3e6-4d25-93f8-6decd1888d1e/Screenshot+2024-04-24+at+11.33.43%E2%80%AFAM.jpg Journal - Feeling overstimulated? Let’s talk about how to handle it. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/journal/holiday-survival-guide-for-singles monthly 0.5 2024-12-19 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/adb1a868-f88a-45cf-b24d-b3009bd545e3/how-to-deal-with-singleness.jpg Journal - Holiday survival guide for single people - Make it stand out (Kieran White / Unsplash) https://idontmind.com/journal/when-does-fear-turn-into-phobia monthly 0.5 2024-12-19 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/6cef989b-a2b1-4102-9640-0ef2b3aed993/idontmind-header-image-fear-into-phobia.jpg Journal - When does a fear turn into a phobia? - Make it stand out (J'Waye Covington / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/46d2248e-c3e6-4d25-93f8-6decd1888d1e/Screenshot+2024-04-24+at+11.33.43%E2%80%AFAM.jpg Journal - When does a fear turn into a phobia? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/journal/what-is-self-gaslighting monthly 0.5 2024-12-05 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/947daaa3-6751-45a8-8f1d-4bdc95d5a839/idontmind-header-image-self-gaslighting.jpg Journal - What is self-gaslighting? - Make it stand out (Anthony Tran / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/46d2248e-c3e6-4d25-93f8-6decd1888d1e/Screenshot+2024-04-24+at+11.33.43%E2%80%AFAM.jpg Journal - What is self-gaslighting? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/journal/coping-with-election-overload monthly 0.5 2024-10-28 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/4a9a7efe-31dd-4a62-a74f-7f1be3fcc6ca/idontmind-header-image-coping-with-election-season.jpg Journal - Coping with election overload - Make it stand out (Elliott Stallion / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/46d2248e-c3e6-4d25-93f8-6decd1888d1e/Screenshot+2024-04-24+at+11.33.43%E2%80%AFAM.jpg Journal - Coping with election overload - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/journal/why-mental-health-walks-work monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/0978a31b-c9a7-4338-9a7a-a2f5b8eb964b/idontmind-header-image-why-mental-health-walks-matter.jpg Journal - Why mental health walks actually work - Make it stand out (NEOM / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/46d2248e-c3e6-4d25-93f8-6decd1888d1e/Screenshot+2024-04-24+at+11.33.43%E2%80%AFAM.jpg Journal - Why mental health walks actually work - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/journal/8-tips-to-battle-perfectionism monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/9c29b5f9-4a31-4603-9c71-ed2f90a8abba/idontmind-header-image-mia-barnes-battle-perfectionism.jpg Journal - 8 tips to break free from perfectionism - Make it stand out (Katerina May / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/46d2248e-c3e6-4d25-93f8-6decd1888d1e/Screenshot+2024-04-24+at+11.33.43%E2%80%AFAM.jpg Journal - 8 tips to break free from perfectionism - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/journal/healing-from-heartbreak monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/48deee5c-0e7f-4188-b852-b07ef3832d71/idontmind-header-image-healing-after-heartbreak.jpg Journal - Healing from heartbreak - Make it stand out (Ayana Wyse / Unsplash) https://idontmind.com/journal/bipoc-mental-health-month-crisis-text-line monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/a733d236-694b-495c-9cc0-926bca09319c/ask-a-therapist-header-bipocmhm.png Journal - BIPOC Mental Health: Expert advice from Crisis Text Line https://idontmind.com/journal/breathing-exercises monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/4a4b0e8e-4470-42f5-8a5f-b84ec08d998d/Untitled+design+%283%29.jpg Journal - Breathe your way to peace - Make it stand out (Katerina May / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/46d2248e-c3e6-4d25-93f8-6decd1888d1e/Screenshot+2024-04-24+at+11.33.43%E2%80%AFAM.jpg Journal - Breathe your way to peace - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/journal/how-i-survived-a-serial-killer monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f07afdca-33fc-4d38-a768-48bbc4688b66/Untitled+design+%282%29.jpg Journal - How I survived a serial killer - Make it stand out (Hongmei Zhao / Unsplash) https://idontmind.com/journal/now-i-determine-my-title monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/df628a3f-0bfa-4968-974a-5c3cc7d66783/Untitled+design+%281%29.jpg Journal - Now I determine my title - Make it stand out (Jakob Owens / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/87991cf3-ba72-4046-9ff4-1b270e06bfb4/SEEDEL_HEADSHOT_STIRRED+UP+BOW++%281%29.jpg Journal - Now I determine my title - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/journal/crisis-text-line-school-ask-a-therapist-volunteering monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/97d40c6e-8d3c-45aa-97c9-b2ee68203f97/ask-a-therapist-header-CTL.png Journal - Navigating volunteering: Expert advice from Crisis Text Line https://idontmind.com/journal/what-does-it-mean-to-sit-in-your-feelings monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/6f16108c-cc5b-4525-a7a5-a1d2bb0e07b6/idontmind-header-image-what-does-it-mean-to-sit-in-your-feelings.jpg Journal - What does it mean to "sit in your feelings"? - Make it stand out (Joice Kelly / Unsplash) https://idontmind.com/journal/whats-therapy-really-like monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/09af7596-3fb6-483e-a993-97afbf82a9e4/idontmind-header-image-what-therapy-is-actually-like-ariel-nathanson.jpg Journal - What’s therapy really like? - Make it stand out (Chuttersnap / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/c7d12503-cdaa-4132-b6ec-39c2fe23109d/image001.png Journal - What’s therapy really like? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/48cafec3-ef01-451a-a3b9-6b68beff77a4/image001.jpg Journal - What’s therapy really like? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/journal/what-to-do-if-you-cant-relax-feeling-guilty monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/3dae6eb8-ff7d-4d46-a9c3-c4789dc6669e/header-image-cant-relax-without-feeling-guilty.jpg Journal - What to do if you can't relax feeling guilty - Make it stand out (Valeriia Miller / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/46d2248e-c3e6-4d25-93f8-6decd1888d1e/Screenshot+2024-04-24+at+11.33.43%E2%80%AFAM.jpg Journal - What to do if you can't relax feeling guilty - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/journal/crisis-text-line-school-ask-a-therapist monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/272d7c5c-4115-4e18-8f79-baaae8db38fc/ask-a-therapist-header-CTL.png Journal - Navigating mental health and school: Expert advice from Crisis Text Line https://idontmind.com/journal/chemistry-is-not-enough-on-its-own monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/e49e0763-d971-4b8f-b235-8adc044e6822/idontmind-header-image-chemistry.jpg Journal - Chemistry is not enough on its own - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/journal/6-ways-to-navigate-your-emotional-reactivity monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/fe06bba8-6b7e-4950-a771-f658aff21713/idontmind-header-image-emotional-reactivity.jpg Journal - 6 ways to navigate your emotional reactivity - Make it stand out (Claudio Schwarz / Unsplash) https://idontmind.com/journal/idontminds-guide-to-self-care-on-a-budget monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/0940e2ff-a02d-4113-8863-6449af3bf7a2/idontmind-header-image-self-care-on-a-budget.jpg Journal - IDONTMIND's guide to self-care on a budget - Make it stand out (Brandy Kennedy / Unsplash) https://idontmind.com/journal/emerging-from-shadows-a-journey-through-depression monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/4a1f15c9-359e-45ee-9d53-bc6aeae7318c/idontmind-header-image-emerging-from-the-shadows.png Journal - Emerging from shadows: A journey through depression - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/journal/7-ways-to-calm-yourself-down-when-you-get-angry monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/640807da-8cd2-478f-b1d8-30161bfa0604/idontmind-header-image-calm-yourself-down-when-youre-angry.jpg Journal - 7 ways to calm yourself down when you get angry - Make it stand out (Majestic Lukas / Unsplash) https://idontmind.com/journal/the-connection-between-trauma-and-hyper-independence monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/063cfb3a-5849-4308-bd63-1881c96a2e29/idontmind-header-image-hyper-independence.jpg Journal - The connection between trauma and hyper-independence - Make it stand out (Ümit Bulut / Unsplash) https://idontmind.com/journal/how-do-you-know-if-someone-is-bad-for-your-mental-health monthly 0.5 2024-11-04 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/dc2f2054-fc23-49c6-8cc4-3c747a5e23eb/idontmind-header-image-what-makes-a-person-toxic.png Journal - How do you know if someone is bad for your mental health? - Make it stand out (Sebastian Staam / Unsplash) https://idontmind.com/journal/what-are-body-focused-repetitive-behaviors monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/7da898fc-231a-4501-be3a-b0efa3731be7/idontmind-header-image-body-focused-behaviors.jpg Journal - What are body-focused repetitive behaviors? - Make it stand out (Kartik Gada / Unsplash) https://idontmind.com/journal/the-reality-of-bed-rot monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/a26b8d8e-28d3-4ea6-8463-ee0cc7cf6f41/idontmind-header-image-bed-rot-tik-tok.png Journal - The reality of bed rot - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/journal/3-things-you-should-know-about-disability-and-mental-health monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f6645733-9fce-4d59-96a9-813d40eeca69/idontmind-header-image-jillian-king.jpg Journal - 3 things you should know about disability and mental health - Make it stand out (Steve Johnson / Pexels) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/41606ca7-763c-4935-8303-4f2c225bfdc4/JKing+headshot+2023.jpg Journal - 3 things you should know about disability and mental health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/journal/how-one-mental-health-advocate-is-embracing-community-when-it-comes-to-disability-and-mental-health monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/4047d56c-5e5a-446f-94f6-6991158c3e98/idontmind-header-image-j.king.jpg Journal - How one mental health advocate is embracing community when it comes to disability and mental health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/journal/how-one-mental-health-advocate-is-tackling-mental-health-access-on-her-campus monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/cb7af8aa-0214-49aa-9a84-fcb88e2c79ca/idontmind-header-image-hannah.jpg Journal - How one mental health advocate is tackling mental health access on her campus - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/journal/the-colors-i-did-not-choose monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/a486767f-eaa0-4550-abb6-a81de0340133/idontmind-header-image-pride.jpg Journal - The colors I did not choose: Black queer woman - Make it stand out (George Becker / Pexels) https://idontmind.com/journal/sometimes-the-only-way-out-is-through monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/c511650d-88a0-41c0-b0dc-1ad4ca484dcb/idontmind-header-image-writing-workshop.jpg Journal - Sometimes the only way out is through - Make it stand out (Steve Johnson / Pexels) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/14c95b9e-d462-4ea0-9077-868b7ce69b43/Jeff+Pollard.jpg Journal - Sometimes the only way out is through - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/journal/work-in-progress monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/789a29c5-6b51-4e53-925b-6310150dcec2/idontmind-header-image-work-in-progress.jpg Journal - Work in progress - Make it stand out (Dakota Roos / Unsplash) https://idontmind.com/journal/why-do-i-always-cry-on-my-birthday monthly 0.5 2024-11-05 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/cd0579c1-a458-48a3-b70c-d3e720a839c7/idontmind-header-image-cry-on-my-birthday.jpg Journal - Why do I always cry on my birthday? - Make it stand out (Annie Spratt / Unsplash) https://idontmind.com/journal/why-cant-i-cry monthly 0.5 2024-11-05 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/6f798469-69e5-4f2c-9f53-31d2ab403bb1/idontmind-header-image-why-can%27t-i-cry.jpg Journal - Why can't I cry? - Make it stand out (Hojojenks / Unsplash) https://idontmind.com/journal/hello-friend monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/28f25a9a-8700-4644-8227-4cb22bc4ca3b/idontmind-header-image-writing-workshop-frank.jpg Journal - Hello, friend - Make it stand out (Max Fuchs / Unsplash) https://idontmind.com/journal/what-is-adhd-paralysis monthly 0.5 2024-11-05 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/75c92ca8-a5b0-444d-a42a-425e477b99e5/idontmind-header-image-what-is-adhd-paralysis.jpg Journal - What is ADHD paralysis? - Make it stand out (Aedrian / Unsplash) https://idontmind.com/journal/bottled-up-emotions monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/c79c9425-844a-4ea2-bc03-2326a0f31c26/idontmind-header-image-which-came-first.jpg Journal - Bottled up emotions - Make it stand out (Martin Pechy / Pexels) https://idontmind.com/journal/how-to-get-accomodations-at-school monthly 0.5 2024-11-05 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/65dcd868-5fbb-40e1-9d16-97d97fbff84a/idontmind-header-image-accomodations-schoo.jpg Journal - How to get accommodations at school for your mental health condition - Make it stand out (LinkedIn / Unsplash) https://idontmind.com/journal/dont-press-me-im-antidepressant monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/24b1e447-3176-4d92-80f2-76e412ebfaee/idontmind-header-image-im-still-grieving.jpg Journal - Don't press me, I'm antidepressant - Make it stand out (Martin Pechy / Pexels) https://idontmind.com/journal/is-anxiety-a-disability monthly 0.5 2024-11-05 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f25336bf-884f-45bf-9934-393afbbb6f96/idontmind-header-image-is-anxiety-a-disability.jpg Journal - Is anxiety a disability? - Make it stand out (Julius Carmine / Unsplash) https://idontmind.com/journal/why-do-i-need-constant-reassurance-that-they-still-love-me monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/dba71ab0-6850-432b-a6ff-ea919d572b02/idontmind-header-image-emotional-permanence.jpg Journal - Why do I need constant reassurance that they still love me? - Make it stand out (Mathias Reding / Unsplash) https://idontmind.com/journal/which-came-first monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/7910e1fc-8ee3-4396-8e98-bb4eabe2f040/idontmind-header-image-ipv.jpg Journal - Which came first? - Make it stand out (Martin Pechy / Pexels) https://idontmind.com/journal/8-ways-to-get-out-of-your-head-and-in-the-moment monthly 0.5 2024-11-05 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f37fa64b-e22f-4808-957c-e8d051cba547/idontmind-header-image-get-out-of-your-head-and-in-the-moment.jpg Journal - 8 ways to get out of your head and in the moment - Make it stand out (Ben Dutton / Unsplash) https://idontmind.com/journal/how-has-wearing-idontmind-positively-impacted-you monthly 0.5 2024-11-05 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/749cf66e-3c28-4aab-b12c-ef53cfbf1632/idontmind-02-2048x1200.jpg Journal - How has wearing IDONTMIND positively impacted you? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/journal/thank-you-for-your-service monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/e8799384-bb47-4b47-9687-c1f14035c0cc/idontmind-header-image-london.jpg Journal - Thank you for your service - Make it stand out (Yena Kwon / Pexels) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/4dd27dbf-07f4-4bfd-8f51-6b6b8b01280c/London.jpeg Journal - Thank you for your service - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/journal/is-it-anxiety-or-intuition monthly 0.5 2024-11-05 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/9d29db6b-1a90-402a-b02d-4feea016309f/anxiety-or-intuition-idontmind.jpg Journal - Is it anxiety or intuition? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/journal/resignation monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/0d1451b2-9196-4653-893b-cdd2f543cbb7/idontmind-header-image-resignation.jpg Journal - Resignation - Make it stand out (Martin Pechy / Pexels) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/d2ed80a0-24d8-47c8-8cbf-c1dfcf29a703/Emma+Tolman.jpg Journal - Resignation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/journal/im-chris-wood-founder-of-idontmind-and-heres-a-piece-of-my-mind monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/65666768-5ac5-41fa-ad87-3fe90f48a163/chris-wood-piece-of-my-mind-idontmind.jpg Journal - I’m Chris Wood, founder of IDONTMIND, and here’s a piece of my mind - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/c8a45cd2-a229-4c13-8b63-ebfd6c417b2e/chris-wood-piece-of-my-mind-idontmind-photo-by-edward-schmit-3.jpg Journal - I’m Chris Wood, founder of IDONTMIND, and here’s a piece of my mind - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/382b992e-1e54-4940-afe4-a6a837fc95dc/chris-wood-piece-of-my-mind-photo-by-edward-schmit-1.jpg Journal - I’m Chris Wood, founder of IDONTMIND, and here’s a piece of my mind - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f18ac2a9-846d-4adb-a736-a954113a6289/chris-wood-piece-of-my-mind-idontmind-photo-by-edward-schmit-5.jpg Journal - I’m Chris Wood, founder of IDONTMIND, and here’s a piece of my mind - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/2e7917df-751a-4aa8-83aa-1510a4bae23b/chris-wood-piece-of-my-mind-idontmind-photo-by-edward-schmit-2.jpg Journal - I’m Chris Wood, founder of IDONTMIND, and here’s a piece of my mind - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/journal/empty-stomach-empty-life monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/d135d1fb-891b-4d56-9ca1-af262937847e/idontmind-header-image-hello-friend.jpg Journal - Empty stomach, empty life - Make it stand out (Ante Lusin / Pexels) https://idontmind.com/journal/lost-myself-in-an-unhealthy-relationship monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/e53e3bbe-6749-4b6f-b96a-5bc1c4330346/idontmind-header-image-writing-workshop.png Journal - Five words - Make it stand out (Master Unknown / Unsplash) https://idontmind.com/journal/more-than-just-a-bad-habit monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/4305d37a-c769-4bea-b2de-fd5152fc3d1b/idontmind-header-image-writing-worksho.jpg Journal - More than just a bad habit - Make it stand out (Annie Spratt / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/d0d42dd5-a799-44b8-8361-4396aff73660/Rebekah.jpg Journal - More than just a bad habit - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/journal/what-does-it-mean-to-heal-your-inner-child monthly 0.5 2024-11-05 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/c2ea3fa6-5ed2-4e75-af53-d4d5fbdaf758/idontmind-header-image-healing-your-inner-child.jpg Journal - What does it mean to heal your inner child? - Make it stand out (Olivia Bauso / Unsplash) https://idontmind.com/journal/my-experiences-with-intimate-partner-violence monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/9109b2a7-1948-4fbb-8ea1-29e0bc1d0731/idontmind-header-image-ipv.jpg Journal - My experiences with Intimate Partner Violence - Make it stand out (Aron Visuals / Unsplash) https://idontmind.com/journal/just-checking-in-anxiety monthly 0.5 2024-10-10 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/273cb635-382d-4e02-b414-cd93295806bb/just-checking-in-anxiety.jpg Journal - Just Checking In: Anxiety - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/journal/striving-to-do-forgetting-to-be monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/eb9f2f89-67db-4109-b954-fa977cb2275f/idontmind-header-image-bryce-coate.jpg Journal - Striving to do, forgetting to be - Make it stand out (Philip Strong / Unsplash) https://idontmind.com/journal/can-psychedelics-treat-mental-health-conditions monthly 0.5 2024-11-05 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/177ab5da-01fd-46c3-831e-6a10f20ca91e/idontmind-header-image-psychedelics-mental-health.jpg Journal - Can psychedelics treat mental health conditions? - Make it stand out (Milad Fakurian / Unsplash) https://idontmind.com/journal/mood-ring monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/684b2c89-eaf0-443f-92e0-d9ffe8de80b6/idontmind-header-image-mood-ring.jpg Journal - Mood Ring - Make it stand out (Dave Hoefler / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/ec73fa4a-f1b9-4b54-b3ff-ed1a2fa3a00a/Alyssa+McHugh.JPG Journal - Mood Ring - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/journal/im-fine monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/fc31340b-1864-498a-b180-3058f080d409/idontmind-header-image-being-a-caregiver-mary-park.jpg Journal - "I'm fine" - Make it stand out (Joel Naren / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/403cce5a-666e-4dd8-8c58-7182437210f2/mary.jpeg Journal - "I'm fine" - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/journal/why-cant-i-get-anything-done monthly 0.5 2024-11-05 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/bbe5327a-796a-4c85-9380-cea807553a16/idontmind-header-iimage-why-cant-i-get-anything-done.jpg Journal - Why can’t I get anything done? - Make it stand out (Keenan Beasley / Unsplash) https://idontmind.com/journal/how-to-survive-a-social-event-when-you-have-social-anxiety monthly 0.5 2024-11-05 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/480d1aba-9d1d-4f54-8509-46895d01ce26/idontmind-header-image-social-anxiety.jpg Journal - How to survive a social event when you have social anxiety - Make it stand out (Edi Libedinsky / Unsplash) https://idontmind.com/journal/am-i-a-burden-to-my-friends monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/e35c2aea-2025-4d24-bc48-61a01de932b2/fixing-friendship-anxiety4.jpg Journal - Am I a burden to my friends? - Make it stand out (Kimson Doan / Unsplash) https://idontmind.com/journal/i-feel-disconnected-from-my-friends monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/11af96bb-c4db-4d4d-918c-8c4727e4c47a/fixing-friendship-anxiety2.jpg Journal - I feel disconnected from my friends - Make it stand out (Christoffer Endstrom / Unsplash) https://idontmind.com/journal/do-my-friends-secretly-hate-me monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/d046202c-f892-4770-b5aa-1a94eeaf7e6a/fixing-friendship-anxiety.jpg Journal - Do my friends secretly hate me? - Make it stand out (Ilya Mondry / Unsplash) https://idontmind.com/journal/am-i-being-a-bad-friend monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/d0800066-07c1-403b-a353-13d7c5288307/fixing-friendship-anxiety3.jpg Journal - Am I being a bad friend? - Make it stand out (Arash Paya / Unsplash) https://idontmind.com/journal/what-does-it-mean-to-decolonize-mental-health monthly 0.5 2024-12-23 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f0b4c00e-3339-453b-b686-f1a57faca2da/idontmind-header-image-decolonize-mental-health.jpg Journal - What does it mean to decolonize mental health? - Make it stand out (Kvnga / Unsplash) https://idontmind.com/journal/you-are-not-a-burden-heres-how-to-ask-a-loved-one-for-mental-health-help monthly 0.5 2024-11-05 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/dfc2eecf-00db-4bca-aaae-63c9b3d645e9/idontmind-headerimage-you-are-not-a-burden.jpg Journal - You are not a burden. Here’s how to ask a loved one for mental health help. - Make it stand out (Kelly Sikkema / Unsplash) https://idontmind.com/journal/just-checking-in-holiday-edition monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/c26f858d-c508-4d5a-abff-94faf4d6bfda/just-checking-in-holidays2.jpg Journal - Just Checking In: Holiday Edition - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/journal/how-do-you-know-if-youre-emotionally-dependent monthly 0.5 2024-11-05 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/019c9830-3fd1-468f-9278-142aa66f5743/idontmind-header-image-emotionally-dependent-relationships.jpg Journal - How do you know if you're emotionally dependent? - Make it stand out (The HK Photo Company / Unsplash) https://idontmind.com/journal/6-tips-for-when-youre-feeling-overwhelmed monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f25ca32a-1d94-40fb-bdc7-ef5752f29283/idontmind-header-image-feeling-overwhelmed.jpg Journal - 6 tips for when you're feeling overwhelmed - Make it stand out (Bogdan Cotos / Unsplash) https://idontmind.com/journal/young-people-are-grieving-the-futures-they-feel-theyll-never-have-heres-how-you-can-cope monthly 0.5 2024-12-23 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/918a9b4a-f4ba-442b-a3f0-30593e389255/idontmind-header-image.jpg Journal - Young people are grieving the futures they feel they’ll never have. Here’s how you can cope. - Make it stand out (Smart / Unsplash) https://idontmind.com/journal/depression-meal-guide-6-food-hacks-for-when-you-have-no-motivation-to-cook monthly 0.5 2024-11-05 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/342f4f42-4063-4ce7-8d1d-2c10c4c56045/idontmind-header-image-depression-meals-.jpg Journal - Depression meal guide: 6 food hacks for when you have no motivation to cook - Make it stand out (Jamie Street / Unsplash) https://idontmind.com/journal/7-cleaning-hacks-for-people-living-with-depression monthly 0.5 2024-11-05 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/84120e4e-d9be-4f36-bc7b-30b39d144a56/idontmind-header-image-cleaning-hacks-for-depression.jpg Journal - 7 cleaning hacks for people living with depression - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/journal/my-family-doesnt-understand-my-mental-health-condition-what-now monthly 0.5 2024-11-05 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/bb1583b5-7f06-48ad-8242-77025c6ef05f/idontmind-header-image-my-family-doesn%27t-understand-my-mental-health-condition.jpg Journal - My family doesn’t understand my mental health condition. What now? - Make it stand out (Joshua Rawson-Harris / Unsplash) https://idontmind.com/journal/a-guide-to-grief monthly 0.5 2024-11-05 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/4b721130-442d-4f31-8976-248df7ba811e/idontmind-header-image-im-still-grieving.jpg Journal - A guide to grief - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/journal/when-does-grief-turn-into-depression monthly 0.5 2024-12-23 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/d59b4b8b-6e13-4a2e-857d-932b9e4c2f7e/idontmind-header-image-grief-into-depression.jpg Journal - When does grief turn into depression? - Make it stand out (K. Mitch Hodge / Unsplash) https://idontmind.com/journal/why-cant-i-stop-overthinking monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/aad2e1cc-3536-45a9-8bb0-e174f50082ca/idontmind-header-image-overthinking.jpg Journal - Why can't I stop overthinking? - Make it stand out (Unsplash) https://idontmind.com/journal/why-do-i-get-sad-at-night monthly 0.5 2024-11-05 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/7e27f999-2e6b-4046-9b49-ae78c5e07606/idontmind-header-image-self-abandonment.jpg Journal - Why do I get sad at night? - Make it stand out (Jeremy Bishop / Unsplash) https://idontmind.com/journal/what-is-self-abandonment monthly 0.5 2024-11-05 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/b18fdf0b-3e9d-4edf-899a-f01503e0c210/idontmind-self-abandonment-journal-header.jpg Journal - What is self-abandonment? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/journal/6-ways-to-improve-your-body-image monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/625c6f51-71d4-4149-866f-04b6aba45ea9/idontmind-header-image-ways-to-improve-your-body-image.jpg Journal - How to feel better about your body - Make it stand out (Nikita Pavlov / Unsplash) https://idontmind.com/journal/take-these-steps-the-next-time-you-feel-like-everyone-hates-you monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/52e40314-b96f-4d76-bc96-d115639d762e/idontmind-headerimage-if-everyone-hates-you.jpg Journal - Why do I feel like everyone hates me? - Make it stand out (Karen Zhao / Unsplash) https://idontmind.com/journal/4-ways-to-get-yourself-out-of-a-funk monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1631806364186-GD4Q42W3HWJEM43XDGPR/idontmind-headerimage-get-yourself-out-of-a-funk.jpg Journal - How to get out of a funk - Make it stand out (Iswanto Arif / Unsplash) https://idontmind.com/journal/are-you-masking-your-health-condition monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/26646f99-1b15-441d-9728-6e5445a43d1d/idontmind-header-image-what-is-masking.jpg Journal - What is masking? - Make it stand out (Alex Iby / Unsplash) https://idontmind.com/journal/how-can-i-improve-my-mental-health-on-my-own monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/03dcdd5d-becf-404f-8a74-d40485cbe271/idontmind-header-image-improve-mh-on-my-own.jpg Journal - How can I improve my mental health on my own? - Make it stand out (Michael Dziedzic / Unsplash) https://idontmind.com/journal/what-to-do-when-your-mental-health-starts-to-get-bad-again monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/e0a6866a-a2d5-46ad-85e4-d391bf9c47a6/idontmind-header-image-mental-health-setback.jpg Journal - How to deal with a mental health relapse - Make it stand out (Verne Ho / Unsplash) https://idontmind.com/journal/eating-disorder-are-surging-know-these-early-signs-and-risk-factors monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/5833d7ee-d245-48b7-9dbd-bf92b98d82ea/idontmind-header-image-eating-disorders.jpg Journal - Am I developing an eating disorder? - Make it stand out (Lucia Macedo / Unsplash) https://idontmind.com/journal/why-am-i-so-afraid-of-rejection-and-sensitive-to-criticism monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/ed0cca65-11a6-4543-8992-2cab55aaccbb/idontmind-header-image-sensitive-to-rejection.jpg Journal - How to get over fear of rejection - Make it stand out (Patrick Tomasso / Unsplash) https://idontmind.com/journal/how-to-cope-with-intergenerational-trauma monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/526cea7e-955d-4717-8cf3-c6de408b6ce3/idontmind-header-image-intergenerational-trauma.jpg Journal - How to stop intergenerational trauma - Make it stand out (Cheryl Winn-Boujnida / Unsplash) https://idontmind.com/journal/how-to-make-exercise-easier-when-you-live-with-a-mental-health-condition monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/903b3b36-cd15-4dd8-9366-0a710add706e/idontmind-header-image-exercise-mental-health-condition.jpg Journal - How to get motivated to exercise when you're depressed - Make it stand out (Ketut Subiyanto / Pexels) https://idontmind.com/journal/are-you-coping-with-your-problems-or-just-distracting-yourself-from-them monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/8e5ece15-78db-4e5a-81a3-8bd3c8f629ca/idontmind-header-image-coping-avoiding.jpg Journal - How to stop avoidance coping - Make it stand out (Anastasia Lashkevich / Pexels) https://idontmind.com/journal/how-to-find-a-therapist-that-understands-your-identity monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/ec826a2c-9a3c-4071-84a4-a8fe5ba12c5e/idontmind-header-image-therapist-that-gets-your-identity.jpg Journal - How to find an inclusive therapist - Make it stand out (Disruptivo / Unsplash) https://idontmind.com/journal/what-are-mommy-issues monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/a69364eb-1a27-4a63-94d5-ea5b2eeacec8/idontmind-what-are-mommy-issues-header.jpg Journal - What are “mommy issues”? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/journal/is-my-substance-use-becoming-a-problem monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/9b4f4b55-faea-4da8-9441-2e77aed36959/idontmind-header-image-substance-use.jpg Journal - Is my substance use becoming a problem? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/journal/why-do-i-feel-weird-something-is-wrong monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1e1fe363-e521-4fe2-a954-84d309ba8ca9/idontmind-header-image-something-is-wrong-but-i-don%27t-know-what.jpg Journal - Why do I feel weird? Something is wrong, but I don't know what - Make it stand out (Yuris Alhumaydy / Unsplash) https://idontmind.com/journal/what-is-988-and-how-will-it-save-lives monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/172cd864-655d-459b-a65d-07c8b38a9bd0/idontmind-988-header.jpg Journal - What is 988, and how will it save lives? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/journal/how-to-find-relief-when-your-period-impacts-your-mental-health monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/7bd85605-1500-4e78-a697-992e596573ad/idontmind-header-image-how-your-period-impacts-your-mh.jpg Journal - Why do I feel depressed during my period? - Make it stand out (Darya Sannikova / Pexels) https://idontmind.com/journal/18-resources-for-lgbtq-mental-health monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/b41d7836-3840-4aa9-b70c-352e8b1cbf7d/idontmind-header-image-lgbtq-resources.jpg Journal - 18 Resources for LGBTQ+ Mental Health - Make it stand out (Delia Giandeini / Unsplash) https://idontmind.com/journal/not-everyone-you-dislike-has-a-mental-illness-the-problem-with-armchair-psychology-and-what-to-do-instead monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1a06b99a-21dd-434e-8ec7-93b262d0f0f2/idontmind-header-image-armchair-psychology.jpg Journal - Not everyone you dislike has a mental illness: The problem with armchair psychology, and what to do instead. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/journal/how-can-i-help-someone-with-is-self-harming monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/55220e59-7dcf-4b5e-8eb8-33da9151992e/idontmind-header-image-helping-someone-self-harm.jpg Journal - How can I help someone who is self-harming? - Make it stand out (The Social / Unsplash) https://idontmind.com/journal/sometimes-you-cant-take-a-break-on-a-bad-mental-health-day-heres-your-guide-to-surviving-it monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1628370c-4322-46b7-97ef-4035860a5f79/idontmind-header-image-mental-health-days.png Journal - Sometimes you can’t take a break on a bad mental health day. Here’s your guide to surviving it. - Make it stand out (Tim Gouw / Unsplash) https://idontmind.com/journal/im-danielle-ruhl-from-love-is-blind-and-heres-a-piece-of-my-mind monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/70b12018-8096-4af6-b9ac-5e265e73b19d/piece-of-my-mind-danielle-ruhl-idontmind+%281%29.jpg Journal - I’m Danielle Ruhl from Love Is Blind, and here’s a piece of my mind - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/journal/inside-out monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/742067ed-f8eb-4a9d-a71a-7c0c836d6b34/idontmind-header-image-connor-transitioning-lgbtq_.jpg Journal - Inside out - Make it stand out (Marc Olivier Jodoin / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/ac18f3b6-5829-4210-bd26-8d9afb075cd2/Connor+photo.JPG Journal - Inside out - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/journal/anxiety-through-the-eyes-of-an-asian-american monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/7b0cefcb-dbe4-4e3e-a5cc-4465607d90c0/idontmind-header-image-katrina-systemic-racism-mental-health.jpg Journal - Anxiety through the eyes of an Asian American - Make it stand out (Cristina Gottardi / Unsplash) https://idontmind.com/journal/why-am-i-crying-for-no-reason monthly 0.5 2024-12-23 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/d3495b76-710a-49ae-b4e4-2b453dbc9c10/idontmind-header-image-crying-for-no-reason.jpg Journal - Why am I crying for no reason? - Make it stand out (Francisco Gonzalez / Unsplash) https://idontmind.com/journal/ill-always-love-you monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/0a3a58c5-b169-41e7-b326-d99c2e583f96/idontmind-header-image-kendra-loving-myself.jpg Journal - I’ll always love you - Make it stand out (Михаил Секацкий / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/6997e2ed-e5b3-4644-8a7e-e796ec4e1445/Kendra+photo.jpg Journal - I’ll always love you - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/journal/after-incredible-loss-shes-on-a-mission-to-save-lives-from-suicide monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/b4710db9-d90e-418a-a219-bfa28455da99/idontmind-header-image-fran.jpg Journal - After incredible loss, she’s on a mission to save lives from suicide - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/journal/a-day-in-the-life-99s25 monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/07c26ea1-6343-4b95-a620-3bb618a147be/idontmind-header-image-tiffany-walls.jpg Journal - My deceiving protector - Make it stand out (Bernard Hermant / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/cebd8788-38b8-4c25-b227-f3a9410b3cdf/Tiffany+photo.jpg Journal - My deceiving protector - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/journal/how-to-respond-when-someone-asks-about-your-self-harm-scars monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/5759b2dc-1f78-4684-9ed8-9ccedd89305f/idontmind-header-image-when-someone-asks-about-your-self-harm-scars.jpg Journal - How to respond when someone asks about your self-harm scars - Make it stand out (Luis VIllasmil / Unsplash) https://idontmind.com/journal/a-day-in-the-life monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/9d2cf020-d9bd-4fd2-a90c-4dcc8beeb719/idontmind-header-image-tessa-anxiety.jpg Journal - A day in the life - Make it stand out (Martino Pietropoli / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/89072a25-e8dc-43a9-a0f3-dfe566b5d419/Tessa+photo.jpg Journal - A day in the life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/journal/trauma-afterlife monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/4d54c50d-ab7e-49dd-858d-0fe0d1f7e849/idontmind-header-image-trauma-afterlife-sara.jpg Journal - Trauma afterlife - Make it stand out (Nathan Dumlao / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/7295a61e-a333-486d-8e87-8b9e811e3b57/Sara+photo.jpg Journal - Trauma afterlife - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/journal/health-and-wellness-resources-for-nativeindigenous-mental-health monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/57e944fd-9984-42e0-a3d4-4341441c3579/idontmind-header-image-health-and-wellness-resources-indigenous-mental-health.jpg Journal - Health and wellness resources for Native/Indigenous mental health - Make it stand out (Ган-Эрдэнэ Булгантамир / Pexels) https://idontmind.com/journal/how-to-reach-major-goals-when-mental-illness-impacts-your-motivation monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f04e7c15-d3b9-457a-ba72-6ec257943993/idontmind-header-image-skills.jpg Journal - How to reach major goals when mental illness impacts your motivation - Make it stand out (Allen Mass / Pexels) https://idontmind.com/journal/family-trauma monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/dc006051-7211-4bbd-86ee-fbda2363b74d/idontmind-header-image-hayli-family-mental-health.jpg Journal - Family trauma doesn’t define you. You do. - Make it stand out (Matteo Di Lorio / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/07afe57c-b78f-4adf-aa46-62137583137e/Hayli+photo.JPG Journal - Family trauma doesn’t define you. You do. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/journal/8-ways-to-cope-with-tragedy-in-the-news monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/d3c36353-79e6-4abe-91a0-06a5ec4c391f/idontmind-header-image-tragedy-in-the-news.jpg Journal - 8 ways to cope with tragedy in the news - Make it stand out (Nijwam Swargiary / Unsplash) https://idontmind.com/journal/a-relationship-never-again monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/7c3e8702-e06c-4a4c-867a-998e9f99b9e4/idontmind-header-image-relationship-never-again-cindy.jpg Journal - A relationship? Never again. - Make it stand out (Marta Esteban Fernando / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/b9d9e21c-169a-47c7-8d9f-4426c5712d07/Cindy+Ecclesiastre+Headshot.jpg Journal - A relationship? Never again. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/journal/you-dont-know-tfwb5 monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/a7f69116-7b2e-420d-b03d-fa7f91c509d4/idontmind-header-image-losing-my-voice-claire.jpg Journal - How losing my voice helped me find my voice - Make it stand out (Ricardo Gomez Angel / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/22d38dac-9b45-4a6c-aefc-ae30f85dad61/Claire+photo.jpeg Journal - How losing my voice helped me find my voice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/journal/no-exercise-wont-cure-your-mental-illness-but-heres-how-it-can-really-help monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/19c8e60f-14dc-4fcc-9d70-465f7e7520d9/idontmind-header-image-exercise-benefits-mental-health.jpg Journal - No, exercise won’t cure your mental illness. But here’s how it can really help. - Make it stand out (Pexels) https://idontmind.com/journal/my-shadow monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/aaf09352-0439-4991-a02e-3e8b7e105218/idontmind-header-image-shadow-braedon-social-anxiety.jpg Journal - My shadow - Make it stand out (Ricardo Gomez Angel / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/dc5cf263-4592-4ca7-99dc-fa72f8ada0d1/Braedon+photo.JPG Journal - My shadow - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/journal/you-dont-know monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/2ca50b4e-911b-4444-8a9d-293eeafe5d8b/idontmind-header-image-carson-physical-disability-mental-illness.jpg Journal - You don't know - Make it stand out (Ricardo Gomez Angel / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/4ef2e92a-7fd5-44fb-9ed6-a32d5218a9ae/Carson+photo.jpg Journal - You don't know - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/journal/depression-a-silent-fight monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/53ee9a22-90d2-413e-ae3b-1021361d6ce1/idontmind-header-image-megan-high-functioning-depression.jpg Journal - Depression: A silent fight - Make it stand out (Kendall Lane / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/5b2df362-344e-4aeb-804d-4a9633834113/Meagan+photo.jpg Journal - Depression: A silent fight - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/journal/what-happens-when-you-talk-to-your-therapist-about-suicide monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/b98d5b61-9ed1-4517-86e7-27b62ae83930/idontmind-header-image-when-you-talk-to-your-therapist-about-suicide.jpg Journal - What happens if you tell your therapist you're suicidal? - Make it stand out (Marcus Dall Col / Unsplash) https://idontmind.com/journal/hurting-and-healing monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/0e347af3-c358-47d9-aa67-4b4480098bc5/idontmind-header-image-vic-healing.jpg Journal - Hurting and healing - Make it stand out (Clint MckKoy / Unsplash) https://idontmind.com/journal/what-is-hyperfixation-and-how-can-you-manage-it monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/84f79786-aaf1-4b1f-ae85-4eee32e59727/idontmind-header-image-what-is-hyperfixation.jpg Journal - What is hyperfixation, and how can you manage it? - Make it stand out (Joes Valentine / Unsplash) https://idontmind.com/journal/a-love-letter-to-rocket monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/c40a2c84-3f25-4c77-8822-f1394c7b01f8/idontmind-header-image-servicing-your-service-animal-haley-mechelle.jpg Journal - A love letter to Rocket - Make it stand out (Patrick Hendry / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/ce1e489c-4905-4087-9fa2-604a4b8094ee/Haley+photo+with+her+dog.jpeg Journal - A love letter to Rocket - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/journal/the-ultimate-guide-for-when-depression-makes-hygiene-hard monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/5a32413c-edb0-4855-8258-fc97d2a0ec87/idontmind-header-image-depression-hygiene-hacks.jpg Journal - The ultimate guide for when depression makes hygiene hard - Make it stand out (Alex Padurariu / Unsplash) https://idontmind.com/journal/what-if monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/08ac4d60-8463-4dee-8d83-244b325345d8/idontmind-header-image-jordan-what-if-suicidal-ideation.jpg Journal - "What if" - Make it stand out (Joshua Sortino / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/de0ccb9b-0bc7-46d5-b28c-e4592fdd2bbc/Jordan+photo.JPG Journal - "What if" - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/journal/what-is-one-thing-you-wish-you-could-tell-a-younger-version-of-yourself monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/915d3d72-1dc3-4f2a-a1bc-7508760fd4d3/idontmind-header-image-tell-a-younger-version-of-yourself.jpg Journal - "What is one thing you wish you could tell a younger version of yourself?" - Make it stand out (Marc Olivier Jodoin / Unsplash) https://idontmind.com/journal/my-life-with-ptsd monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/040a5dab-3a3e-4c00-b28b-2311351d6ab8/idontmind-header-image-my-life-with-PTSD.jpg Journal - My life with PTSD - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/54040ffc-0d02-49b0-85bd-6fa14dcc2cb3/Vanalak+photo.jpeg Journal - My life with PTSD - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/journal/what-do-you-do-during-a-mental-health-day monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/652e6069-d4ae-49ff-ac23-17dcc48aca8d/idontmind-header-image-what-to-do-on-a-mental-health-day.jpg Journal - What do you do during a mental health day? - Make it stand out (Surface / Unsplash) https://idontmind.com/journal/a-musician-without-music monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/9269d9ac-4878-4f0e-b747-3c6a2bf4bdc6/idontmind-header-image-ana-a-musician-without-music.jpg Journal - A musician without music - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/555473e5-7106-42ef-905d-0206bb3ae04d/Ana+photo+playing+violin.jpeg Journal - A musician without music - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/journal/what-is-one-thing-that-brings-you-joy monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/60064519-380d-47b2-bed9-d551b5ce00d8/idontmind-headerimage-whats-one-thing-that-brings-you-joy.jpg Journal - "What is one thing that brings you joy?" - Make it stand out (Yuriy Kovalev / Unsplash) https://idontmind.com/journal/the-self-love-struggle monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/806613bf-d0c7-46af-add9-5938992f7540/idontmind-header-image-graig-journey-of-self-love-self-worth.jpg Journal - The self-love struggle - Make it stand out (Erberhard Grossgasteiger / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/88f41167-7802-4642-ac4a-91465ce43f46/Graig+photo.jpg Journal - The self-love struggle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/journal/10-black-pioneers-in-mental-health-you-should-know monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/398b3013-aec6-4776-8eaf-e58fd392afe9/black-history-month-idontmind.jpg Journal - 10 Black pioneers in mental health you should know - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/a552dc08-c286-492a-8db7-5dce685930ad/Solomon_Carter_Fuller.jpg Journal - 10 Black pioneers in mental health you should know - Make it stand out (Wikimedia Commons) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/3c3409e4-71fb-489f-90f0-02f4bb686bfd/Francis-Cecil-Sumner.jpg Journal - 10 Black pioneers in mental health you should know - Make it stand out (Decision Lab) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/c38e7f07-6cb4-4f72-bae5-f4ff19d778cc/Inez_Beverly_Prosser_Portrait.png Journal - 10 Black pioneers in mental health you should know - Make it stand out (Wikimedia Commons) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/34d1c837-1f14-4532-8eed-e788512fa187/Kenneth_and_Mamie_Clark_1958_%28cropped%29+%281%29.jpg Journal - 10 Black pioneers in mental health you should know - Make it stand out (Wikimedia Commons) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/e784f943-36a6-4f2d-8405-7899d63a122e/Joseph-White.jpg Journal - 10 Black pioneers in mental health you should know - Make it stand out (UCI Stories) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/0cbe5196-e194-406c-aeef-5c7eb8eb0d02/Dr._Maxie_C._Maultsby.jpg Journal - 10 Black pioneers in mental health you should know - Make it stand out (Wikimedia Commons) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/173be4bd-8d8f-4882-8a1d-44c6d3655ac8/Kitchprofile-640x560.jpg Journal - 10 Black pioneers in mental health you should know - Make it stand out (Feminist Voices) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/168dfa3e-dc4b-46de-bbc2-58b084d1555f/Greene-Beverly-300x300.jpg Journal - 10 Black pioneers in mental health you should know - Make it stand out (Ackerman Institute for the Family) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/615ff04e-31e2-4180-b49a-031b65240240/jennifer-eberhardt.png Journal - 10 Black pioneers in mental health you should know - Make it stand out (The Decision Lab) https://idontmind.com/journal/heres-what-to-do-when-you-feel-like-youre-living-on-autopilot-1 monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/893abe4f-f950-4d11-8cbd-82199d032970/idontmind-header-image-what-to-do-when-youre-on-autopilot.jpg Journal - Here’s what to do when you feel like you’re living on autopilot - Make it stand out (Denys Argyriou / Unsplash) https://idontmind.com/journal/one-of-those-days monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/457fefbc-d730-49b4-8ce7-28f86d025ef1/idontmind-header-image-karly-one-of-those-days.jpg Journal - One of those days... - Make it stand out (Chirayu Trivedi / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/b20b7a54-0c63-459c-9fe2-601186542a6e/Karla+photo.jpg Journal - One of those days... - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/journal/what-is-peer-support-and-how-can-it-help-improve-mental-health monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/733997cd-1148-4c78-8470-f37338de14e7/idontmind-header-image-peer-support.jpg Journal - What is peer support and how can it help improve mental health? - Make it stand out (Papaioannou Kostas / Unsplash) https://idontmind.com/journal/how-to-manage-eco-anxiety monthly 0.5 2024-11-05 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/7680be49-93ad-4ecc-b3c8-53c7bc147943/idontmind-header-image-ways-to-manage-your-eco-anxiety.jpg Journal - How to manage eco-anxiety - Make it stand out (William Bossen / Unsplash) https://idontmind.com/journal/who-i-am monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/c7f27707-de38-44a9-b35a-1543b5776fea/idontmind-header-image-adele-recovering-emotionally-abusive-relationshio.jpg Journal - Who I am - Make it stand out (Taylor Deas Melesh / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/94299bdd-01aa-4fe1-93f0-2b2cd8e20db4/Ad%C3%A8le-photo.jpg Journal - Who I am - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/journal/consider-these-steps-before-calling-the-police-when-someone-is-having-a-mental-health-emergency monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/ad1ec66c-9f9d-4701-9677-f35fe24a15da/idontmind-header-image-police-intervention-can-turn-deadly.jpg Journal - Consider these steps before calling the police when someone is having a mental health emergency - Make it stand out (Piotr Chrobot / Unsplash) https://idontmind.com/journal/i-try-i-try-i-try monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/9ad001a9-4812-4783-a8dd-c180d04f04af/idontmind-header-image-justine-i-try.jpg Journal - I try, I try, I try - Make it stand out (Guillaume Techer / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/bab817b1-dbfe-4aca-b80c-fcb168088859/Justine+photo.jpg Journal - I try, I try, I try - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/journal/you-survived-a-suicide-attempt-now-what monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/b80b2c96-e7e2-4c68-940a-1dd0532ac6f5/idontmind-header-image-so-you-survived-a-suicide-attempt.jpg Journal - You survived a suicide attempt. Now what? - Make it stand out (Corey Hearne / Unsplash) https://idontmind.com/journal/im-singersongwriter-andy-grammer-and-heres-a-piece-of-my-mind monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/bd39913c-d556-47b7-b642-f1ec06e2ff31/andy-grammer-idontmind-piece-of-my-mind.jpg Journal - I’m singer/songwriter Andy Grammer, and here’s a piece of my mind - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/9bbe637e-7de7-45a8-9ac1-7505c12b3793/andy-grammer-idontmind-mental-health-piece-of-my-mind.jpg Journal - I’m singer/songwriter Andy Grammer, and here’s a piece of my mind - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/journal/how-to-set-a-new-years-resolution-that-wont-trigger-negative-body-image monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/6e5f9cbc-2474-4cc4-bc24-8d683880d2e4/idontmind-headerimage-ny-resolution.jpg Journal - How to set a New Year’s resolution that won’t trigger negative body image. - Make it stand out (Thom Milkovic / Unsplash) https://idontmind.com/journal/how-to-manage-your-trauma-and-triggers-during-the-holidays monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/78b44aea-c8b7-4480-ae86-42b802978274/idontmind-headerimage-holidays-managing-trauma-and-triggers.jpg Journal - How to manage your trauma and triggers during the holidays - Make it stand out (Luke Hodde / Unsplash) https://idontmind.com/journal/what-is-trauma-dumping-and-what-are-some-healthier-alternatives monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/5a3b1b45-d14a-4199-8ac4-674fc9bf5344/idontmind-headerimage-trauma-dumping.jpg Journal - What is “trauma dumping” and what are some healthier alternatives? - Make it stand out (Jamie Street / Unsplash) https://idontmind.com/journal/5-ways-to-gently-redirect-self-deprecating-humor-from-your-friends monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1972dce0-763f-4e00-9885-41c78c9696e5/idontmind-header-image-self-deprecating-humor.jpg Journal - 5 ways to gently redirect self-deprecating humor from your friends - Make it stand out (Le Tan / Unsplash) https://idontmind.com/journal/aby4qmi8m8e1pt9uj63v498n7bes9f monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/e91aedd3-2038-4553-8e88-c3f94cbb4b63/idontmind-header-image-dbt-therapy-BPD.jpg Journal - This form of therapy changes lives for people with BPD. Here are the skills that can help you too. - Make it stand out (Pawel Czerwinski / Unsplash) https://idontmind.com/journal/how-have-you-broken-a-harmful-cycle-in-your-life monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/003d84b2-a49d-49b6-abe2-0c9ce550a428/idontmind-header-image-how-to-break-a-harmful-cycle.jpg Journal - "How have you broken a harmful cycle in your life?" - Make it stand out (Marcel Schreiber / Unsplash) https://idontmind.com/journal/5-symptoms-of-mental-illness-that-we-dont-talk-about-enough monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1634757161479-ZYJ2839IVU942EMKOPQS/idontmind-header-image-less-talked-about-mental-health-symptoms.jpg Journal - 5 symptoms of mental illness that we don't talk about enough - Make it stand out (Jeremy Thomas / Unsplash) https://idontmind.com/journal/how-to-use-your-love-language-for-better-self-care monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1634751431161-MVT23ZOYJ3JQGN0DL4MV/idontmind-headerimage-love-languages-for-self-care.jpg Journal - How to use your love language for better self-care - Make it stand out (Jez Timms / Unsplash) https://idontmind.com/journal/i-think-tiktok-just-told-me-i-have-adhd-do-i monthly 0.5 2024-12-23 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1634046697428-J46M1MWJL9T3L417GEF2/idontmind-tiktok-adhd-self-diagnosis-header.jpg Journal - I think TikTok just told me I have ADHD. Do I? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/journal/whats-one-thing-you-wish-someone-had-told-you-about-mental-health monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1633717519829-9HIMSF2F2TDKHMJOKHUW/idontmind-header-image-sturggling-crowdsource.jpg Journal - "What's one thing you wish someone had told you about mental health?" - Make it stand out (Alejandro Barba / Unsplash) https://idontmind.com/journal/im-actor-katie-mcgrath-and-heres-a-piece-of-my-mind monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1633011092239-T4OX6C0B3QKVPPHLYNBA/idontmind-piece-of-my-mind-katie-mcgrath-supergirl.jpg Journal - I’m actor Katie McGrath, and here's a piece of my mind - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/journal/whats-one-way-you-boost-your-self-confidence monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1630684512640-23G6V1R105U7KH6EG4QN/idontmind-header-image-boost-self-confidence.jpg Journal - "What's one way you boost your self-confidence?" - Make it stand out (Kevin Quintino / Unsplash) https://idontmind.com/journal/im-dr-kojo-sarfo-a-mental-health-nurse-practitioner-and-tiktoker-and-heres-a-piece-of-my-mind monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1630424144692-R571EN5CAWLFEIDRCRC9/dr-kojo-sarfo-piece-of-my-mind-idontmind-mental-health.jpg Journal - I’m Dr. Kojo Sarfo, a mental health nurse practitioner and TikToker, and here’s a piece of my mind - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/journal/shes-using-poetry-to-accept-her-bipolar-disorder monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1629472716291-6J465MXF5QC0NC3M5X9C/idontmind-headerimage-lauren-bedear.jpg Journal - She's using poetry to accept her bipolar disorder - Make it stand out (Photo by Michael Marques / Hair & Wardrobe Styling by Alyssa Haley) https://idontmind.com/journal/feel-your-feelings-and-then-move-on monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1629215463432-OK81X2UIZY45PTCI3EBY/idontmind-headerimage-processing-your-emotions.jpg Journal - How to feel your feelings - Make it stand out (Adam Cao / Unsplash) https://idontmind.com/journal/5-mental-health-lessons-we-learned-from-the-tokyo-olympics monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1628125031821-4WKOSKCEA0VM08AWIPUQ/idontmind-header-image-olympians.jpg Journal - 5 mental health lessons we learned from the Olympics - Make it stand out (Bryan Turner / Unsplash) https://idontmind.com/journal/bw9twitrpe0kfd3lb1y1bfrftxf1m5 monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1627499063617-ONRTE899WVX41Q6MKTWE/idontmind-header-image-simone-biles-olympics-mental-health.jpg Journal - 6 Olympians changing the conversation about mental health - Make it stand out (Agenica Brasil Fotografias, CC BY 2.0, Wikimedia Commons) https://idontmind.com/journal/im-kim-saira-an-artist-and-social-activist-and-heres-a-piece-of-my-mind monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1627241887571-IOWTSI49GIKP29WO9334/piece-of-my-mind-kim-saira-idontmind-header.jpg Journal - I'm Kim Saira, an artist and social activist, and here's a piece of my mind - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/journal/rolling-through-the-pandemic monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1627240210990-P1S9NHHMAI1Q0UHSR35K/idontmind-headerimage-rolling-through-pandemic-carson-stanton.jpg Journal - Rolling Through The Pandemic - Make it stand out (Nathan McDine / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1627320691795-7D5WG34N9ZBU19R4BEB2/IMG_6196.jpg Journal - Rolling Through The Pandemic - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/journal/how-is-mental-health-defined-across-the-world-her-research-may-surprise-you monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1626451126708-C37LM7BLTLI94XBFTV4M/Seika+Brown+IDONTMIND+1.jpg Journal - How is mental health defined across the world? Her research may surprise you. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/journal/heres-what-you-can-do-this-bipoc-mental-health-month monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1626207858017-8524QTG719X76TYLY6B7/idontmind-headerimage-what-you-can-do-for-BIPOC.jpg Journal - 5 ways to take action and support BIPOC mental health - Make it stand out (Ricardo Gomez / Unsplash) https://idontmind.com/journal/writing-about-your-mental-health-journey-can-be-intimidating-here-are-some-things-to-make-it-easier monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1626201649185-ADHQ3RKZF220JV9AXJ90/idontmind-headerimage-tips-to-sharing-your-story.jpg Journal - Writing about your mental health journey can be intimidating — here are some things to make it easier - Make it stand out (Hello I Am Nik / Unsplash) https://idontmind.com/journal/the-power-of-writing-for-your-mental-health monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1625676912420-IEG6I1ZMC1T4D0S8DM6D/idontmind-headerimage-write-on%21-program-writing.jpg Journal - The power of writing for your mental health - Make it stand out (Etienne Girardet / Unsplash) https://idontmind.com/journal/7-steps-to-practice-self-love monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1624384645212-KFRG26EG3F4I1K9RHGBK/idontmind-headerimage-learn-to-love-yourself.jpg Journal - 7 steps to practice self-love - Make it stand out (Adrian Fernandez / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1624384899995-X8EMLWYUQISHHW9HJG97/imani-tutt.jpg Journal - 7 steps to practice self-love - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/journal/theres-power-in-owning-your-feelings-here-are-5-ways-to-get-started monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1624384224531-B4U4ZVX1028Z01A0RIHK/idontmind-headerimage-own-your-feelings.jpg Journal - There's power in owning your feelings. Here are 5 ways to get started. - Make it stand out (Jiroe / Unsplash) https://idontmind.com/journal/mirroring-light-how-my-lived-experience-guides-me-as-an-eating-disorder-therapist monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1623943370973-BZZTMY4DJEDNVO8XFHYI/idontmind-headerimage-eating-disorder-therapy.jpg Journal - Mirroring light: How my lived experience guides me as an eating disorder therapist - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1623962559744-CL8WJFS9H8QUSRCAFKKA/IMG_6265.jpg Journal - Mirroring light: How my lived experience guides me as an eating disorder therapist - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/journal/whats-the-best-piece-of-advice-someone-gave-you-when-you-were-struggling monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1622775276872-XIQM3D1HC2A956RHFRYQ/idontmind-header-image-best-advice-when-struggling.jpg Journal - "What's the best piece of advice someone gave you when you were struggling?" - Make it stand out (Priscilla Du Preez / Unsplash) https://idontmind.com/journal/self-harm-is-complicated-its-time-to-talk-about-its-many-different-forms monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1622043845380-OCHDC3YSYL274PMS45CS/idontmind-headerimage-types-of-self-harm.jpg Journal - Self-harm is complicated. It's time to talk about its many different forms. - Make it stand out (Annie Spratt / Unsplash) https://idontmind.com/journal/5-ways-to-support-someone-living-with-bipolar-disorder monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1621619886333-18BLVSOKJNSOOAKE4XNL/idontmind-headerimage-support-someone-with-bipolar.jpg Journal - 5 ways to support someone living with bipolar disorder - Make it stand out (Tyler Nix / Unsplash) https://idontmind.com/journal/im-kanoa-greene-a-body-positive-fitness-trainer-and-heres-a-piece-of-my-mind monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1621259576803-DXXHOAN5LE7U14GRBPBD/kanoa-greene-piece-of-my-mind-idontmind.jpg Journal - I'm Kanoa Greene, a body-positive fitness trainer, and here's a piece of my mind - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/journal/running-is-my-therapy-goldfinger-track-club-jerry-francois monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1620925815487-XB617TMEA4HV823BLZW0/idontmind-gftc-jerry-francois-6885.jpg Journal - Running is my therapy - Make it stand out Jerry Francois, founder of GoldFinger Track Club / Photo by Edward Schmit https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1620830306056-F1XBJ3H58ULGH346M482/idontmind-gftc-9704.jpg Journal - Running is my therapy - Make it stand out GoldFinger Track Club / Photo by Edward Schmit https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1620830427432-UKO1EK6WAWIM8M3GEPH6/idontmind-gftc-7010.jpg Journal - Running is my therapy - Make it stand out GoldFinger Track Club circles up before their weekly community run / Photo by Edward Schmit https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1620830519673-8WKPQOQJ5ZKOC6D6YSK6/idontmind-gftc--3.jpg Journal - Running is my therapy - Make it stand out GoldFinger Track Club / Photo by Gavin Wynn https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1620830559395-FIE7Y686KBVPVPQHT1QA/idontmind-gftc-6669.jpg Journal - Running is my therapy - Make it stand out GoldFinger Track Club / Photo by Edward Schmit https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1620830624415-71QNQA2UKKWFR77OBBSB/idontmind-gftc-9612.jpg Journal - Running is my therapy - Make it stand out GoldFinger Track Club / Photo by Edward Schmit https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1620830734608-49YIOBQJRB5OLC4HVC6I/idontmind-gftc-7123.jpg Journal - Running is my therapy - Make it stand out GoldFinger Track Club / Photo by Edward Schmit https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1620830823978-H72M4UVTNOSXO7TKZDEY/idontmind-gftc-9391.jpg Journal - Running is my therapy - Make it stand out GoldFinger Track Club / Photo by Edward Schmit https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1620830916867-EMIIYGEM2DZEHSZ8HEJG/idontmind-gftc-9857.jpg Journal - Running is my therapy - Make it stand out GoldFinger Track Club / Photo by Edward Schmit https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1620830993638-LQCMPIILR6YJEPKAZ66S/idontmind-gftc-6904.jpg Journal - Running is my therapy - Make it stand out GoldFinger Track Club / Photo by Edward Schmit https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1620831110887-WUZP9U4MFR5V30725E0G/idontmind-gftc-6794.jpg Journal - Running is my therapy - Make it stand out GoldFinger Track Club / Photo by Edward Schmit https://idontmind.com/journal/10-ways-to-volunteer-your-time-for-mental-health monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1620232746299-2421HYN6NMH3CNGN0XHR/idontmind-header-image-10-ways-to-volunteer-for-mental-health.jpg Journal - 10 ways to volunteer your time for mental health Photo Boards / Unsplash https://idontmind.com/journal/how-to-reframe-unhelpful-sayings-when-someone-you-know-is-going-through-a-tough-time monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1619191422931-6GXC84AIC30C1S20HCRJ/idontmind-headerimage-minaa-b.-reframe-unhelpful-sayings.jpg Journal - How to reframe unhelpful sayings when someone you know is going through a tough time (Mauro Lima / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1619191528560-MGRJFSZN74REOFHJCUQ5/minna-b-black-history-month-idontmind.jpg Journal - How to reframe unhelpful sayings when someone you know is going through a tough time https://idontmind.com/journal/a-guide-to-ending-intrusive-thoughts monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1618517141097-X0PSWXKAQUOYH6FF53Z3/idontmind-headerimage-intrusive-thoughts.jpg Journal - A guide to ending intrusive thoughts (Edward Delputte / Unsplash) https://idontmind.com/journal/processing-change-is-hard-but-there-are-ways-to-make-it-easier monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1618000006455-6YC1R7WLPV1LBCRN4NTP/idontmind-headerimage-processing-big-changes.jpg Journal - Processing change is hard, but there are ways to make it easier (Javier Allegue Barros / Unsplash) https://idontmind.com/journal/6-ways-to-move-past-your-mistakes monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1617910830836-HX2HUTCHPFSVIGD3I2LE/idontmind-headerimage-racism-in-therapy.jpg Journal - 6 ways to move past your mistakes (Anthony Tran / Unsplash) https://idontmind.com/journal/5-signs-racism-is-showing-up-in-your-therapy-sessions monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1615917863006-8UJZY89H7PWN4IIVYGGA/idontmind-headerimage-racism-in-therapy-signs-of.jpg Journal - 5 Signs Racism Is Showing Up In Your Therapy Sessions (Oostarteroo / Unsplash) https://idontmind.com/journal/my-psychosis-worsens-my-imposter-syndrome monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1615917526641-JUBDYYW4V9A1PVKEOCR0/idontmind-headerimage-katrina-mcintosh-psychosis-imposter-syndrome.jpg Journal - My Psychosis Worsens My Imposter Syndrome https://idontmind.com/journal/can-we-reschedule-my-monthly-breakdown-to-next-week-a-time-sensitive-meeting-popped-up monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1615572483934-SR2C968IRHEZ9E5EG28V/idontmind-headerimage-reschedule-my-breakdown.jpg Journal - Can We Reschedule My Monthly Breakdown To Next Week? A Time-Sensitive Meeting Popped Up. (Djim Loic / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1615573338773-D5YNN6OZPO5QSGO0M605/CMoss_Picture+2020.jpg Journal - Can We Reschedule My Monthly Breakdown To Next Week? A Time-Sensitive Meeting Popped Up. https://idontmind.com/journal/what-it-really-means-to-support-a-friend-through-the-low-points-of-their-mental-health monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1615394447472-LRQBQ7ZLKMPG01HEZI2Q/idontmind-headerimage-signs-someone-is-struggling.jpg Journal - What It Really Means To Support A Friend Through The Low Points Of Their Mental Health (Jeswin Thomas / Burst) https://idontmind.com/journal/7-signs-of-gaslighting monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1614826142738-E1SAAXCCHYNF7SC7JHDQ/idontmind-headerimage-gaslighting.jpg Journal - 7 Signs Of Gaslighting Sergey Zolkin / Unsplash https://idontmind.com/journal/do-you-have-a-crisis-plan-this-mental-health-advocate-is-making-it-easier-to-create-one monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1614883046376-9BVF71VLWYQDF9POUGTU/ANANYA-CLEETUS-IDONTMIND-INTERVIEW.jpg Journal - Do You Have A Crisis Plan? This Mental Health Advocate Is Making It Easier To Create One https://idontmind.com/journal/3-important-things-to-know-about-living-a-great-life-with-bipolar-disorder monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1614186047374-GOF73Y4L23YSOFX4VABP/idontmind-headerimage-bipolar-good-life-diagnosis.jpg Journal - 3 Important Things To Know About Living A Great Life With Bipolar Disorder (Lucas Lenzi / Unsplash) https://idontmind.com/journal/a-night-with-my-anxiety-and-depression monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1613752531070-065RUVWDEHMXUTANQMM5/idontmind-header-image-maggie-tyndall-a-night-with-depression.jpg Journal - A Night With My Anxiety And Depression Aniyora J Eviv / Unsplash https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1613752410701-KAP4PIKB0JBTNOK6J9EP/IMG_0218.jpg Journal - A Night With My Anxiety And Depression https://idontmind.com/journal/how-to-put-a-stop-to-your-racing-thoughts monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1613593792516-FPBQTIG9J63VU4E64JW4/idontmind-headerimage-mind-racing-spiral.jpg Journal - How To Put A Stop To Your Racing Thoughts (Frederico Rizzarelli / Unsplash) https://idontmind.com/journal/why-i-think-personal-stories-matter monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1613150262451-7L1DBKZJDR1ICC0N1O04/idontmind-headerimage-personal-stories-matter.jpg Journal - Why I Think Personal Stories Matter (Henrik Donnestad / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1613153724731-A8UY06DS8WX61YUMPJVE/image_6487327.JPG Journal - Why I Think Personal Stories Matter https://idontmind.com/journal/6-subtle-cues-someone-you-love-needs-help-but-may-be-too-scared-to-ask monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1612979466196-K3IC5R9SOH754FXIENZY/idontmind-headerimage-warning-signs.jpg Journal - 6 Subtle Cues Someone You Love Needs Help But May Be Too Scared To Ask (Icon8 / Unsplash) https://idontmind.com/journal/what-to-do-if-you-arent-ready-to-talk-about-your-mental-healthyet monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1612310076231-39P212C5EKU6GI6F00MW/idontmind-headerimage-not-ready-to-talk-about-mental-health.jpg Journal - What To Do If You Aren't Ready To Talk About Your Mental Health...Yet Wow Tech / Unsplash https://idontmind.com/journal/5-ways-to-find-some-quick-relief-from-ptsd monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1611865377622-28XQCRATXGSPDLEZ9INQ/idontmind-headerimage-PTSD-coping.jpg Journal - 5 Ways To Find Some Quick Relief From PTSD Kevin Laminto / Unsplash https://idontmind.com/journal/how-to-break-dysfunctional-patterns-with-family-members monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1611345450433-3FFDX8VNB9X03PABV0UP/idontmind-headerimage-boundaries-with-family.jpg Journal - How To Break Dysfunctional Patterns With Family Members Henry Co / Unsplash https://idontmind.com/journal/a-guide-to-setting-boundaries monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1610657850802-5TKPWFLQPIKS94Y7TGAZ/idontmind-headerimage-setting-boundaries.jpg Journal - A Guide To Setting Boundaries Luís Eusébio / Unsplash https://idontmind.com/journal/we-asked-our-idontmind-community-how-you-coped-with-grief-heres-what-you-said monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1610655578227-IGGXLH7N3WLI1YA19C2Q/idontmind-headerimage-coping-with-grief-and-loss.jpg Journal - We Asked Our IDONTMIND Community How You Coped With Grief. Here's What You Said. Ryan Franco / Unsplash https://idontmind.com/journal/9-promises-of-hope-for-anyone-struggling-with-grief monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1610565073678-0SF24C3OE7728VT6DGF5/grief-journal-image.jpg Journal - 9 Promises Of Hope For Anyone Struggling With Grief https://idontmind.com/journal/how-to-tell-someone-youre-having-thoughts-about-suicide monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1609964425809-F7AXLSSEIJ579PQMNGL3/idontmind-headerimage-how-to-talk-about-suicidal-thoughts.jpg Journal - How To Tell Someone You're Having Thoughts About Suicide Volkan Olmez / Unsplash https://idontmind.com/journal/5-things-you-should-know-about-warmlines monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1608143681821-0B2MDQARDKFQ7AZSZEGT/idontmind-headerimage-warmlines.jpg Journal - 5 Things You Should Know About Warmlines Kevin Laminto / Unsplash https://idontmind.com/journal/love-is-a-skill-you-can-learn monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1607621735640-0HWULDU4N0BBDWOSSMLT/idontmind-headerimage-one-love-healthy-relationships.jpg Journal - Love Is A Skill You Can Learn Jonas Weckschmied / Unsplash https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1607617917235-H0FKYWKG3CSQ08ZNBDOU/OneLove_VLogo-MainBlue_RGB.jpg Journal - Love Is A Skill You Can Learn https://idontmind.com/journal/the-one-love-foundations-signs-of-unhealthy-and-healthy-relationships monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1607628161581-359OOTIEOH0BTQAK6RX4/idontmind-headerimage-one-love-10-signs.jpg Journal - The Signs Of Unhealthy And Healthy Relationships Alex Iby / Unsplash https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1607619118104-LT7BQSAMOPW3SWL98S22/OneLove_VLogo-MainBlue_RGB.jpg Journal - The Signs Of Unhealthy And Healthy Relationships https://idontmind.com/journal/finding-growth-through-advocacy monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1606852763729-TLFZUJ4O3840SDVLVL7R/idontmind-headerimage-alyssa-goldberg-growth-advocacy.jpg Journal - Finding Growth Through Advocacy https://idontmind.com/journal/managing-alcohol-addiction-during-the-holiday-season monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1606848932473-19K9894C6OMPP47BWQG2/idontmind-headerimage-addiction-during-holidays.jpg Journal - Managing Alcohol Addiction During The Holidays Elijah Hall / Unsplash https://idontmind.com/journal/the-holidays-are-looking-very-different-this-year monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1606149138603-WAEM0XZLKOBIRRIB3CNH/idontmind-headerimage-coping-with-the-holidays.jpg Journal - The Holidays Are Looking Very Different This Year Siora Photography / Unsplash https://idontmind.com/journal/how-one-mental-health-advocate-is-channeling-kindness-through-storytelling monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1605890891279-ZGURNGFAYNUU0GFVILU4/juan-acosta-idontmind-journal.jpg Journal - How One Mental Health Advocate Is Channeling Kindness Through Storytelling https://idontmind.com/journal/where-bipolar-disorder-and-obsessive-thoughts-meet-hyperfixation-is-born monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1605720772518-FM3XK7LKQTEM9N5VD1Y3/claire-moss.jpg Journal - Where Bipolar Disorder And Obsessive Thoughts Meet, Hyperfixation is Born Anna Manikandan / Unsplash https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1605721064262-GO0Y13CZN5WL8KUO66PK/claire-moss.jpg Journal - Where Bipolar Disorder And Obsessive Thoughts Meet, Hyperfixation is Born https://idontmind.com/journal/helping-your-friends-and-family-during-a-tough-time monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1605198677463-ORGQTTNKNHH9GN2ASTZV/idontmind-headerimage-help-someone-you-love.jpg Journal - Helping Your Friends And Family During A Tough Time Priscilla Du Preez / Unsplash https://idontmind.com/journal/breaking-up-with-the-things-that-arent-good-for-your-mental-health monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1604959199905-MHUFU43HMW9JKO3ZFZ6A/idontmind-headerimage-breaking-up-with-things.jpg Journal - Breaking Up With The Things That Aren't Good For Your Mental Health Sara Dokowicz / Unsplash https://idontmind.com/journal/how-to-find-calm-in-the-chaos-of-the-election monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1603821215462-M973X5I36FO5IASN5T7A/idontmind-headerimage-calm-in-chaos-of-election.jpg Journal - How To Find Calm In The Chaos Of The Election Element5 Digital / Unsplash https://idontmind.com/journal/the-monster-under-my-bed-named-ocd monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1603231846195-6DB536EW81ZT24TCMNEW/idontmind-headerimage-monster-under-my-bed-OCD.jpg Journal - The Monster Under My Bed Named OCD Jon Tyson / Unsplash https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1603232383703-OY3F7QP9YVHMBZVBLUGP/bio-cassie-rourke.jpeg Journal - The Monster Under My Bed Named OCD https://idontmind.com/journal/a-breakdown-of-trauma monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1603289989771-PW3ZW75JU2V2DC8KU1TE/idontmind-headerimage-domestic-violence-self-care-IPV.jpg Journal - What Exactly Is Trauma And How Can It Affect Your Mental Health? Sifan Liu / Unsplash https://idontmind.com/journal/the-stages-of-grief-a-poem monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1602006649122-UJQH9D8I6RPYSEWEM9RS/idontmind-headerimage-sneha-poetry.jpg Journal - The Stages Of Grief: A Poem Victor Chu / Unsplash https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1602005994036-IG803DW6GPR4LWGHNB0H/IMG_20200310_122055.jpg Journal - The Stages Of Grief: A Poem https://idontmind.com/journal/how-poetry-is-breaking-down-the-stigma-around-mental-health monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1602006341377-TR2G3U629BZAU3UH1KPP/idontmind-headerimage-poetry-jo-beaustead-stigmra.jpg Journal - How Poetry Is Breaking Down The Stigma Around Mental Health Andrej Lisakov / Unsplash https://idontmind.com/journal/i-am-at-war-with-myself monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1601053500451-J1XHQGOZWCOUMIVOME09/idontmind-headerimage-Austin-Harvey.jpg Journal - I Am At War With Myself Henry & Co. / Pexels https://idontmind.com/journal/starting-the-healing-process-from-sexual-trauma monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1600788639154-7DUA96PBM76BV0RB9OHJ/idontmind-headerimage-sexual-assault-healing.jpg Journal - Starting The Healing Process From Sexual Trauma Hannah Bruckner / Unsplash https://idontmind.com/journal/what-lgbtq-mental-health-looks-like-right-now monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1600295173576-XV0W5WOA459SQYS5626Q/idontmind-headerimage-LQBTQ%2B-Trevor-Project.jpg Journal - Exploring LGBTQ+ Mental Health With The Trevor Project Markus Spiske / Unsplash https://idontmind.com/journal/10-of-the-simplest-ways-to-de-stress monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1600203693339-CQXN07VFE0XDWGECK6SJ/idontmind-headerimage-10-ways-to-destress.jpg Journal - 10 Of The Simplest Ways To De-Stress Hans Peter Gauster / Unsplash https://idontmind.com/journal/what-its-actually-like-to-call-the-suicide-prevention-lifeline monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1599774759864-7O5RAD2VI7ZV8XXFACAW/idontmind-suicide-prevention-lifeline-header-image.jpg Journal - What It's Actually Like To Call The Suicide Prevention Lifeline Cherry Laithang / Unsplash https://idontmind.com/journal/5-ways-to-head-back-to-school-with-a-healthy-mind-even-during-a-pandemic monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1599077555033-UZZKDAC826PO1AEMYDBI/idontmind-back-to-school-pandemic.jpg Journal - School Was Hard Enough Already. Now Add A Pandemic. Jeshoots / Unsplash https://idontmind.com/journal/the-stress-of-college-can-weigh-heavily-on-your-mind monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1598383540749-WIKJPQ8KI4QDA5C0ALI5/idontmind-headerimage-college-maggietyndall.jpg Journal - The Stress Of College Can Weigh Heavily On Your Mind Siora Photography / Unsplash https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1598387658029-1WD2YI8JN55OHKN6FURJ/idontmind-headerimage-college-maggietyndall.jpg Journal - The Stress Of College Can Weigh Heavily On Your Mind https://idontmind.com/journal/what-it-takes-to-find-a-therapist-that-gets-you-and-your-identity monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1598023420552-85IASN7JF1KOFNUPYCJG/idontmind-headerimage-inclusive-therapist.jpg Journal - What It Takes To Find A Therapist That Gets You And Your Identity Drew Graham / Unsplash https://idontmind.com/journal/easy-steps-to-start-journaling monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1597696490025-OZFYACURHXSFDKR95BRJ/Journaling-idontmind-headerimage.jpg Journal - So You Want To Start Journaling? Now What? https://idontmind.com/journal/5-reasons-why-its-healthy-to-cry monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1597191074958-T6XJYAF0ZSSEQQVHO6V2/idontmind-crying-is-good-for-you-headerimage.jpg Journal - 5 Reasons Why It's Healthy To Cry Max Bender / Unsplash https://idontmind.com/journal/imposter-syndrome-hits-deeper-for-multiracial-people monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1597171978223-ITH5OTCH6KP6C2KETEPD/idm-headerimage-impostersyndrome.jpg Journal - Imposter Syndrome Hits Deeper For Multiracial People Joanna Nix-Walkup / Unsplash https://idontmind.com/journal/we-all-need-to-be-working-through-racial-trauma-yes-even-white-people monthly 0.5 2024-11-04 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1595977139637-OMW5IFTI4T9S3F24NNTA/racialtrauma-headerimage-idontmind.jpg Journal - We All Need To Be Working Through Racial Trauma. Yes, Even White People. Ketan Saptasagre / Unsplash https://idontmind.com/journal/6-ways-to-feel-less-lonely monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1596574345461-G83JTSX1TFYMUGAVNVWE/header-image-lonely-idm.jpg Journal - 6 Ways To Feel Less Lonely Imani Bahati / Unsplash https://idontmind.com/journal/this-is-what-depression-sounds-like monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1596213574098-DDGWV8XRM2Q7UXVNQFSP/idm-headerimage-skout-lauravalk.jpg Journal - This Is What Depression Sounds Like https://idontmind.com/journal/toxic-stress-discrimination-and-its-lasting-impact-on-mental-health monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1596118502344-A7I7R7ME3SPDX66GR5OS/idontmind-toxic-stress-header.jpg Journal - Toxic Stress, Discrimination, and its Lasting Impact on Mental Health https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1596118021187-CWL8CK0HAFO4KLRVSBJ5/image-asset.jpeg Journal - Toxic Stress, Discrimination, and its Lasting Impact on Mental Health https://idontmind.com/journal/tackling-the-barriers-of-a-white-mental-health-system monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1595609278054-FHME4G4VUQ65XV9YY1V0/melody-li-inclusive-therapists-idontmind.jpg Journal - What's The Key To Equal Access And Treatment In Mental Health? https://idontmind.com/journal/heres-why-you-shouldnt-wait-until-your-world-is-falling-apart-to-go-to-therapy monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1595357709096-JOQ15X9M4Z0AK8RH34E9/Here%27sWhyYouShouldn%27tWait-headerimage-idontmind.jpg Journal - Why You Shouldn't Wait Until Your World Is Falling Apart To Go To Therapy https://idontmind.com/journal/why-silence-weighs-heavily-on-the-mental-health-of-marginalized-communities monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1594743663925-EW3ZNKPNAJ7PGDFVKFSH/idontmind-headerimage-marginalized-communities.jpg Journal - Why Silence Weighs Heavily On The Mental Health Of Marginalized Communities Daniel Jensen / Unsplash https://idontmind.com/journal/fgdlpii2k50oap2kjvghrcempsq230 monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1594319144453-PNMOVPRVNMW852DHU1PG/BMHMattersMoreNow-header-image.jpg Journal - Black Mental Health Matters More Now Than Ever Before Eye for Ebony / Unsplash https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1594320689685-ABSVP1FA7FOFFGL8U7UO/Floyd-Taliaferro-IDONTMIND.jpg Journal - Black Mental Health Matters More Now Than Ever Before https://idontmind.com/journal/8-life-changing-statements-to-tell-black-boys-and-girls-everyday monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1594139921950-B5O74P6GBMOKXMXIKKR3/8life-changingstatement-idontmind.jpg Journal - 8 Life-Changing Statements To Tell Black Boys And Girls Everyday https://idontmind.com/journal/6-creative-outlets-for-your-mental-health monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1590508615255-MOLTS32D1MRH43XYEJHW/image-asset.jpeg Journal - 6 Creative Outlets For Your Mental Health https://idontmind.com/journal/race-based-traumatic-stress-is-a-real-response-to-racism monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1591985682416-DCGAT7F1IXPIHXZ350QX/race-based-trauma-racism-header-idontmind.jpg Journal - Race-Based Traumatic Stress Is A Real Response To Racism Jurien Huggins / Unsplash https://idontmind.com/journal/hey-be-nicer-to-yourself-heres-how monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1592961886977-0AEQ0LDJQ2H5VRUPN8B9/self-compassion-idontmind.jpg Journal - Hey, Be Nicer To Yourself. Here's How. https://idontmind.com/journal/is-it-time-for-a-staycation-the-answer-may-not-surprise-you monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1592960728347-PJ9OWB3D3A1LNC1Q48YH/image-asset.jpeg Journal - Is It Time For A Staycation? The Answer May (Not) Surprise You. https://idontmind.com/journal/ask-a-therapist-black-mental-health monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1592504536706-J2YRKLSMRG1QZOY0MQ64/image-asset.jpeg Journal - Ask a Therapist: Black Mental Health Ehimetalor Akhere Unuabona / Unsplash https://idontmind.com/journal/the-light-from-above-jude-jones monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1591388261812-LHFTLGFX7398220VN0ZG/idontmind-jude-jones.jpg Journal - The Light From Above Jude Jones https://idontmind.com/journal/black-voices-you-need-to-follow-on-instagram-right-now monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1591377081526-D7KI9BL4ZZOZNUIUAZWD/black-voices-in-mental-health-instagram-idontmind.jpg Journal - Black Voices In Mental Health You Need To Follow On Instagram Right Now https://idontmind.com/journal/therapy-and-wellness-resources-for-black-mental-health monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1591203525383-VTGDKNIZ8KHHA5RK8T33/black-mental-health-resources-idontmind.jpg Journal - Therapy And Wellness Resources For Black Mental Health Joshua Mcknight / Pexels https://idontmind.com/journal/when-we-normalize-racism-and-bigotry-we-do-violence-to-our-mental-health monthly 0.5 2023-06-23 https://idontmind.com/journal/you-dont-only-have-to-be-in-crisis-to-text-crisis-text-line monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1590517531310-FP66OKLC3UM9NPBZ1QCN/crisis-text-line-idontmind.jpg Journal - You Don't Have To Be In Crisis To Text Crisis Text Line https://idontmind.com/journal/what-do-these-mental-health-buzzwords-actually-mean monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1589912828204-CMTSN489NQFXH3XUOMW8/mental-health-buzzwords-idontmind.jpg Journal - What Do These Mental Health Buzzwords Actually Mean? https://idontmind.com/journal/is-online-therapy-right-for-you-we-tried-it-for-a-month monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1589388088692-YH0KB5H6GNC7EFEDFD1H/betterhelp-talkspace-idontmind-review.jpg Journal - Is Online Therapy Right For You? We Tried It For A Month. https://idontmind.com/journal/7-ways-your-body-can-send-you-warning-signs-about-your-mental-health monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1588876065396-7W7YBAOWZV4PF7NOCPP0/afrah-oNCNCmfEFFM-unsplash.jpg Journal - 7 Ways Your Body Can Send You Warning Signs About Your Mental Health Linda Eller-Shein / Pexels https://idontmind.com/journal/8-reasons-why-mental-health-month-is-so-important monthly 0.5 2025-01-16 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1588340063468-HEDUDSKSA6AHXY3KDLKL/mental-health-month-may-2020-header-idontmind.jpg Journal - 8 Reasons Why Mental Health Month Is So Important https://idontmind.com/journal/cant-sleep-try-these-6-ways-to-trick-yourself-asleep monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1587746352716-JN86RGSGQYQ0N8DKY077/trick-yourself-asleep-idontmind.jpg Journal - Can't Sleep? Try These 6 Ways To Trick Yourself Asleep Kate Stone Matheson / Unsplash https://idontmind.com/journal/eating-disorders-are-rarely-just-about-food monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1587500019356-51PSXC18WUCLBK8JZCTR/image-asset.jpeg Journal - Eating Disorders Are Rarely Just About Food Suhyeon Choi / Unsplash https://idontmind.com/journal/8-hacks-to-make-working-from-home-and-mental-health-go-hand-in-hand monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1587153438177-TTW30FMJOQNAK78E8Q27/image-asset.jpeg Journal - 8 Hacks to Make Working From Home and Mental Health Go Hand-In-Hand https://idontmind.com/journal/how-to-feel-less-lonely-in-the-loneliest-time-ever monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1586455903751-R6DBAQHXCSJCR1FKXZ3Z/how-to-feel-less-lonely-idontmind.jpg Journal - How To Feel Less Lonely In The Loneliest Time Ever Sasha Freemind / Unsplash https://idontmind.com/journal/cancelled-plans-suck-and-yes-its-okay-to-be-disappointed monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1586282843896-OBMOI3CEBHARB234YY30/plans-cancel-idontmind-header.jpg Journal - Cancelled Plans Suck. And Yes, It’s Okay To Be Disappointed. https://idontmind.com/journal/a-quick-exercise-to-keep-your-mind-grounded monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1585930227158-2U0KCOPXGFXCST5BXC4J/image-asset.jpeg Journal - A Quick Exercise To Keep Your Mind Grounded https://idontmind.com/journal/now-seems-like-a-good-time-to-perfect-your-self-care-routine-at-home monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1585850513646-7OHCZBTHQFHT9MVXJZ2P/image-asset.jpeg Journal - Perfecting Your Self-Care Routine When You’re Stuck at Home Agence Olloweb / Unsplash https://idontmind.com/journal/how-to-still-like-your-roommate-after-social-distancing-is-over monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1585755299188-B32L5X6LVHGM3OU1CR5V/how-to-still-like-your-roommate-idontmind.jpg Journal - How To Still Like Your Roommate After Social-Distancing Is Over https://idontmind.com/journal/how-to-access-your-medication-during-covid-19 monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1585674990425-UDSO7QJ0ISU1P0UWOWB9/image-asset.jpeg Journal - How to Access Your Medication During COVID-19 https://idontmind.com/journal/a-college-students-7-tips-for-transitions-to-online-classes monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1585579933624-ZSTKLYSQC3RNBVCNHSIO/Online-Learning-IDONTMIND-College-Student.jpg Journal - 7 Tips From a College Student on Transitioning to Online Classes https://idontmind.com/journal/we-need-some-good-news-in-our-life-heres-where-to-find-it monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1585493356255-UFSINF7R5N46RCSRKS9T/instagram-accounts.jpg Journal - We Need Some Good News In Our Life, Here's Where to Find It https://idontmind.com/journal/ask-a-therapist-covid-19 monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1585253676664-1MXVE4NVV93O6DX0WPK3/ask-a-therapist-idontmind-covid19-header.jpg Journal - Ask a Therapist: COVID-19 https://idontmind.com/journal/just-checking-in-ten-minutes-ten-questions monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1585075754347-IVKLIA9M5MYP4PHVG736/image-asset.jpeg Journal - Just Checking In: 10 Minutes, 10 Questions https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1585073954409-C0FH6KGGC5DSRUSTX82Y/just-checking-in-journal.jpg Journal - Just Checking In: 10 Minutes, 10 Questions https://idontmind.com/journal/ask-a-therapist-parenting-your-parents-during-the-coronavirus monthly 0.5 2024-11-04 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1585229157343-ZM0WWGD8DDR9GMYHW1L7/image-asset.jpeg Journal - Ask a Therapist: Parenting Your Parents During the Coronavirus https://idontmind.com/journal/some-warm-fuzzy-thoughts-from-a-therapist-because-we-all-need-it-right-about-now monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1584648274649-PQV4VYP768DBWTHS7CAK/warm-fuzzy-thoughts-idontmind-header.jpg Journal - Some Warm Fuzzy Thoughts From A Therapist Because We All Need It Right About Now https://idontmind.com/journal/your-guide-to-coronavirus-anxiety monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1584466648580-53824LAWVLWNWKPL1FK1/covid-anxiety-header-idontmind.jpg Journal - Your Guide to Coronavirus Anxiety https://idontmind.com/journal/7-feel-good-videos-to-turn-your-bad-day-around monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1584131643937-XVI66ROVIDC9C2KDJ78G/idontmind-feel-good-videos.jpg Journal - 7 Feel-Good Videos We Need In Our Lives Amir Ghoorchiani / Pexels https://idontmind.com/journal/nervous-about-starting-meds-lets-talk-about-it monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1583870017980-BGH3A4CVS9OG3E6QNSYJ/idontmind-medication-header.jpg Journal - Nervous About Starting Meds? Let's Talk About It. https://idontmind.com/journal/mental-health-hacks-for-students monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1583346781976-NECX03H54AZHLCJZU5ML/idontmind-college-mental-health-header.jpg Journal - Mental Health Life Hacks for Students Tim Gouw / Unsplash https://idontmind.com/journal/7-important-facts-about-eating-disorders monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1582749941859-3K4HWX4O7J9F9G5TJL5D/eating-disorder-facts-idontmind-header.jpg Journal - 7 Important Facts About Eating Disorders Devin Avery / Unsplash https://idontmind.com/journal/begin-with-body-gratitude monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1582750665154-X4H1F42BQELKGQ2T1YA3/Gillian-Goerzen-IDONTMIND-Body-Positivity-Header.jpg Journal - Begin with Body Gratitude https://idontmind.com/journal/honoring-black-history-while-honoring-mental-health monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1582053330259-3RK9X757IUZ5WT7BBKXK/minna-b-black-history-month-idontmind.jpg Journal - Honoring Black History While Honoring Mental Health https://idontmind.com/journal/5-reasons-to-start-journaling-to-boost-your-mental-health monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/6744374c-0cc2-4176-b541-854508a72b25/hardcover-bound-notebook-white-front-65c28e766f8d4.jpg Journal - 5 Reasons to Start Journaling to Boost Your Mental Health The IDONTMIND Standard Journal https://idontmind.com/journal/the-best-advice-ive-ever-gotten-from-a-therapist monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1582053519709-E3EDOPTDUX13ZYQLOLI4/image-asset.jpeg Journal - The Best Advice I've Ever Gotten From A Therapist https://idontmind.com/journal/the-key-to-suicide-prevention-is-finding-your-anchor monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1581351173406-BWT324R3DX59A72TTGLO/image-asset.jpeg Journal - The Key to Suicide Prevention is Finding Your Anchor https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1581351610428-ZK67N2GO6TQQU7OFPRPR/Ali-Borowsky-Find-Your-Anchor-IDONTMIND.jpg Journal - The Key to Suicide Prevention is Finding Your Anchor Ali Borowsky, founder of Find Your Anchor https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1581351780887-GL4I4MEPH7UWD69D4ZBD/Find-Your-Anchor-Box-Inside-IDONTMIND.jpg Journal - The Key to Suicide Prevention is Finding Your Anchor https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1581351892758-691IJ6G8T7NDVIBL65IN/find-your-anchor-idontmind-3.jpg Journal - The Key to Suicide Prevention is Finding Your Anchor https://idontmind.com/journal/okay-but-how-do-i-actually-find-a-therapist monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1580235850119-73CEJX6ZVFVA3CIW22BT/okay-but-how-do-i-actually-find-a-therapist-idontmind.jpg Journal - Okay, But How Do I Actually Find a Therapist? https://idontmind.com/journal/how-to-choose-the-right-therapist-for-you monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1580240987941-0OS9YRPSJC9ZVOTIS08P/idontmind-social-media-header-3.jpg Journal - How To Choose The Right Therapist For You Tim Mossholder / Unsplash https://idontmind.com/journal/how-to-deal-with-homesickness-in-college monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1579883522317-V4HVFBATA2DHLSL093LZ/dealing-with-homesickness-in-college-idontmind.jpg Journal - How to Deal With Homesickness In College Alexis Brown / Unsplash https://idontmind.com/journal/6-ways-to-build-a-healthy-relationship-with-social-media monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1579286713590-WNM6AII9CM4VRS1IORR6/idontmind-social-media-header.jpg Journal - 6 Ways to Build a Healthy Relationship with Social Media Becca Tapert / Unsplash https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1579287214566-WMQU4BWAEZKC8QM13MZ3/image-asset.jpeg Journal - 6 Ways to Build a Healthy Relationship with Social Media Icons8 Team / Unsplash https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1579287419144-LGYX94WIHJCG4997QPWV/image-asset.jpeg Journal - 6 Ways to Build a Healthy Relationship with Social Media Mitchell Orr / Unsplash https://idontmind.com/journal/your-guide-to-mental-health-support-animals monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1578590934870-5X3CTY8GBU851W19PWO1/idontmind+service+animals+mental+health+1.jpg Journal - Your Guide To Mental Health Support Animals Lum3n.com / Pexels https://idontmind.com/journal/5-secret-advantages-of-owning-a-pet monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1578587961896-8XWXLKCJUUSDDU3LWUDE/idontmind+owning+a+pet+mental+health+3.jpg Journal - 5 Secret Advantages of Owning a Pet Photo by Jack Brind / Unsplash https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1578588401385-01U7NW0S4X6L70RP3YDV/idontmind+pet+ownership+mental+health+4.jpg Journal - 5 Secret Advantages of Owning a Pet Tucker Good / Unsplash https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1578588546251-8I28XOGW2C9BIBWG4PCD/image-asset.jpeg Journal - 5 Secret Advantages of Owning a Pet Kate Stone Matheson / Unsplash https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1578588811546-DBZKWWSLQR0RA5JY7EKQ/idontmind+pet+ownership+mental+health+6.jpg Journal - 5 Secret Advantages of Owning a Pet Tadeusz Lakota / Unsplash https://idontmind.com/journal/choosing-a-mindful-new-years-resolution monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/5152f450-8d5a-4075-9828-cacee7dc75be/idontmind-header-image-mindful-new-years-resolution.jpg Journal - Choosing A Mindful New Year's Resolution (Ethan Hoover / Unsplash) https://idontmind.com/journal/pay-it-forward-for-your-mental-health monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1577129673627-8LC8A0T190UZ8H6O1J2W/pay-it-forward-idontmind.jpg Journal - 7 Reasons Why You Should Pay It Forward For Your Mental Health Nick Fewings / Unsplash https://idontmind.com/journal/taking-care-of-your-mental-health-over-the-holidays monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1576685797630-RIXWN53Z5DADVYOUR877/idontmind-holiday-mental-health-1.jpg Journal - Taking Care of Your Mental Health Over the Holidays Neven Krcmarek / Unsplash https://idontmind.com/journal/waking-up-from-postpartum-anxiety monthly 0.5 2023-06-23 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1576263192873-BK27S4QLJWUAOCU8QS95/image-asset.jpeg Journal - Waking Up From Postpartum Anxiety Photo by Matt Hoffman / Unsplash https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1576263447949-AP320L84VBTZKHAS9RDT/Lindsey-Benoit-O%27Connell-IDONTMIND.jpg Journal - Waking Up From Postpartum Anxiety Lindsey Benoit O’Connel and her son, Hunter https://idontmind.com/journal/a-new-mothers-guide-to-postpartum-mental-health monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1576088072304-P585AS29PR6A3LLKX7TX/idontmind-postpartum-1.jpg Journal - A New Mother's Guide To Postpartum Mental Health Conditions Kelly Sikkema / Unsplash https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1576088809507-D6ZJG71T88Y6ICHEF3MN/image-asset.jpeg Journal - A New Mother's Guide To Postpartum Mental Health Conditions Hian Oliveira / Unsplash https://idontmind.com/journal/5-ways-to-keep-your-seasonal-depression-in-check monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1575560305733-973K28VS3AJAO5263NEX/idontmind-sad-seasonable-depression-1.jpg Journal - 5 Ways To Keep Your Seasonal Depression In Check Emile Séguin / Unsplash https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1575560460076-2QOU1ZNPAYURP192DI3M/idontmind-sad-seasonal-depression-2.jpg Journal - 5 Ways To Keep Your Seasonal Depression In Check Isaac Viglione / Unsplash https://idontmind.com/journal/3-minutes-of-thankfulness monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1574363508474-065W6K1NO13V07Y97HJM/3-minutes-of-gratitude-idontmind.jpg Journal - 3 Minutes of Thankfulness https://idontmind.com/journal/laurie-hernandez-shares-her-mental-health-journey monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/9fea7ec2-e053-4cbb-b995-2964743f059f/laurie.jpg Journal - I'm Olympian Laurie Hernandez, and here's a piece of my mind https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1574353329518-6YJF4GV6ODQGH4Z8WV9J/image-asset.jpeg Journal - I'm Olympian Laurie Hernandez, and here's a piece of my mind https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1574349348158-XAA6WASN0AUHVHLV75ND/Laurie-Hernandez-IDONTMIND-Grow-Through-It-Tee.jpg Journal - I'm Olympian Laurie Hernandez, and here's a piece of my mind Laurie Hernandez’s limited edition IDONTMIND tshirt, the Grow Through It Tee https://idontmind.com/journal/8-reasons-you-should-take-an-online-mental-health-screen-today monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1574174706931-GBLXPMP07SQT44XQQMV8/idontmind-mental-health-screening-1.jpg Journal - 8 Reasons You Should Take an Online Mental Health Screen Today https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1574175586555-886GIJW144WG11LU6FVE/idontmind-mental-health-screening-3.jpg Journal - 8 Reasons You Should Take an Online Mental Health Screen Today Questions from the Anxiety mental health screen from Mental Health America https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1574175436866-IE82QP8GXTFME0JI7WHA/image-asset.jpeg Journal - 8 Reasons You Should Take an Online Mental Health Screen Today https://idontmind.com/journal/adjusting-to-life-at-home-after-the-military monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1573503056148-HNVF4KUA2S7SWJR6IP3Q/image-asset.jpeg Journal - Adjusting to Life at Home After Military Service Jessica Radanavong / Unsplash https://idontmind.com/journal/theres-power-in-positive-thinking-and-science-agrees monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1572531907235-WPMQPNLATW0YEGLH2VQ8/image-asset.jpeg Journal - There’s Power in Positive Thinking and Science Agrees Etty Fidele / Unsplash https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1572532046224-1D5OFS7QBU6AZ8J5433P/idontmind-positive-thinking-2.jpg Journal - There’s Power in Positive Thinking and Science Agrees Pawel Czerwiński / Unsplash https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1572532230951-BW3KH6LYUQ8Y563O2PBW/image-asset.jpeg Journal - There’s Power in Positive Thinking and Science Agrees Helena Lopes / Unsplash https://idontmind.com/journal/when-the-real-world-hit-so-did-my-anxiety monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1571766543114-T400L0LNML2ZTMZL17JT/idontmind-journal-header-real-world-anxiety.jpg Journal - When the “Real World” Hit, So Did My Anxiety Photo by Ivana Cajina / Unsplash https://idontmind.com/journal/6-mental-health-habits-for-your-busy-schedule monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1570471811376-OJ1VPLEZ5NHMRM9DAFNA/image-asset.jpeg Journal - 6 Mental Health Habits for Your Busy Schedule Photo by STIL / Unsplash https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1570471950115-SGZGNNETS05O2SXCVTUH/health-habits-idontmind-2.jpg Journal - 6 Mental Health Habits for Your Busy Schedule Photo by Ella Olsson / Pexels https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1570472163685-X3JXY4OM0IIDY7XOIBQG/image-asset.jpeg Journal - 6 Mental Health Habits for Your Busy Schedule Photo by energepic.com / Pexels https://idontmind.com/journal/mental-illness-is-on-the-rise-across-the-world-shes-fighting-back monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1570712486200-YX353CK21KYA74AUFN5B/elisha-london-idontmind-header.jpg Journal - Mental Illness Is On The Rise Across The World, She’s Fighting Back https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1570712551797-OTXCK8R5NAR41WBFSFVC/Walk05.jpg Journal - Mental Illness Is On The Rise Across The World, She’s Fighting Back - This global mental health crisis is getting worse and the world is just not set up to respond to it. There's a lot more action that's needed. https://idontmind.com/journal/a-road-trip-with-my-panic-disorder monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1569867440223-9GNAPXJ870RMZ66HYYKE/a-road-trip-with-my-panic-disorder-idontmind-header.jpg Journal - A Road Trip With My Panic Disorder Photo by Peter Fazekas / Pexels https://idontmind.com/journal/hes-running-a-marathon-for-mental-health-with-his-mouth-taped-shut monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1569337978161-J9ISPMQ4KRCVID5OYNXQ/aidan-anderson-idontmind-header.jpg Journal - He's Running a Marathon for Mental Health — With His Mouth Taped Shut Aidan Anderson https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1569348208548-Y6UWB53RI7K6WSM50GQZ/aidan-anderson-idontmind-2.jpg Journal - He's Running a Marathon for Mental Health — With His Mouth Taped Shut - Once I got through that really tough period, I realized that nothing lasts forever. Things do change. https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1569348597964-BPKUXE6NXFRT5FVSFDCU/62fb5e9c-dc9d-11e9-bcf7-0efbbf0b68b0.jpg Journal - He's Running a Marathon for Mental Health — With His Mouth Taped Shut - After I was able to vocalize [my] thoughts and everything, it all got way easier. Once you start saying it out loud, you’re able to start working through things. https://idontmind.com/journal/12-ways-to-get-you-out-of-bed-when-the-struggle-is-real monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1568053178215-CACR8WQH0Z4Y2E4JEO7R/ways-to-get-out-of-bed-header-idontmind.jpg Journal - 12 Ways To Get You Out Of Bed When The Struggle Is Real Photo by Hayley Seibel / Unsplash https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1568053252450-1PLTJGITI9MIGWMAI5HN/idontmind-ways-to-get-out-of-bed-2.jpg Journal - 12 Ways To Get You Out Of Bed When The Struggle Is Real Photo by Zukif Naim / Unsplash https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1568052847082-UN55NSFZLZN1K9U4VBOH/image-asset.jpeg Journal - 12 Ways To Get You Out Of Bed When The Struggle Is Real Photo by Alison Marras / Unsplash https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1568053093136-V53KC2MLTAYZEIGATNH7/ways-to-get-out-of-bed-idontmind-5.jpg Journal - 12 Ways To Get You Out Of Bed When The Struggle Is Real Photo by Hello I'm Nik / Unsplash https://idontmind.com/journal/sweat-it-out-for-better-mental-health monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1568318215660-RXHACSQU2S526JRE1WXW/sweat-it-out-for-better-mental-health-header-idontmind.jpg Journal - Sweat It Out For Better Mental Health Dr. LA Thoma Gustin / Photo by Ted Ely https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1568640685643-MQ2P5VID06778VF0FQZY/A7D3F518-BFF3-4756-9083-BA4CA6CA42EF.JPG Journal - Sweat It Out For Better Mental Health Dr. LA Thoma Gustin / Photo by Maureen Cavanagh https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1568319089288-2L4ZGPBRDI084J0J1WR8/sweat-it-out-for-better-mental-health-idontmind-3.jpg Journal - Sweat It Out For Better Mental Health - Start small, and let each little step forward feel like a huge victory. You don’t have to run a marathon, you just have to start moving. Dr. LA Thoma Gustin / Photo by Adrian Martin https://idontmind.com/journal/how-to-help-someone-considering-suicide monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1568136063912-DX2CNXR1D4W8EUWMKS0L/how-to-help-someone-considering-suicide-idontmind-header.jpg Journal - How To Help Someone Considering Suicide https://idontmind.com/journal/build-the-perfect-self-care-day-from-these-13-activities monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1565358252579-YLMF9VAKALTEAP3YBSBW/idontmind-self-care-1.jpg Journal - Build The Perfect Self-Care Day From These 13 Activities Nick Macmillan / Unsplash https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1565358162610-MQEP61K0EAG9HS2KAEEV/image-asset.jpeg Journal - Build The Perfect Self-Care Day From These 13 Activities Guduru Ajay Bhargav / Pexels https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1565640758240-9EFFJ34DD95ZOKBJ89MV/idontmind+self+care+3.jpg Journal - Build The Perfect Self-Care Day From These 13 Activities Marko Blazevic / Pexels https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1565359389257-U72CJY350IHFIPOIKXGB/image-asset.jpeg Journal - Build The Perfect Self-Care Day From These 13 Activities Holly Mandarich / Unsplash https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1565619547710-W5JG3HM5F2RMDP63DN8D/idontmind-self-care-6.jpg Journal - Build The Perfect Self-Care Day From These 13 Activities Sylvie Tittel / Unsplash https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1565619750422-O46VNATHW5UGNRAWV8WF/image-asset.jpeg Journal - Build The Perfect Self-Care Day From These 13 Activities Pixabay / Pexels https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1565620130127-FUD3J31QVKDE2JWGE1TT/image-asset.jpeg Journal - Build The Perfect Self-Care Day From These 13 Activities Michael Henry / Unsplash https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1565620320004-D4BG3I52VTWGG101B1WW/image-asset.jpeg Journal - Build The Perfect Self-Care Day From These 13 Activities Ken Reid / Unsplash https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1565620719174-K1L2W7IEV8QVZ3SZV113/image-asset.jpeg Journal - Build The Perfect Self-Care Day From These 13 Activities Tyler Lastovich / Pexels https://idontmind.com/journal/ask-a-therapist-can-my-abusive-husband-change-and-more monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1565190063251-LAGRLH6CTB6RLMAVOVCT/image-asset.jpeg Journal - My parents don’t believe me when I say I’m depressed. How should I deal with this? Ilkka Kärkkäinen / Unsplash https://idontmind.com/journal/youre-probably-dehydrated-and-it-can-affect-your-mental-health monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1565012342144-GMXMC3RPLIV8FLNO13VW/idontmind-hydration-1.jpg Journal - You’re Probably Dehydrated, And It Can Affect Your Mental Health Rawpixel.com https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1565791239582-F5GQ2656XOA5FBHWQTT7/idontmind-surf-water-bottle.jpg Journal - You’re Probably Dehydrated, And It Can Affect Your Mental Health IDONTMIND Surf Water Bottle https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1565012560722-XXOG2ARKCH57BWIWWYGT/idontmind-hydration-3.jpg Journal - You’re Probably Dehydrated, And It Can Affect Your Mental Health Ethan Sykes / Unsplash https://idontmind.com/journal/listen-up monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1564405092883-8ZCJG62ZXI5Y4NXCT20E/listen-up-idontmind.jpg Journal - Listen Up Andre Hunter / Unsplash https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1564419920566-2L6SL0J0AP261UUUCQIK/listen-up-idontmind-3.jpg Journal - Listen Up Joshua Ness / Unsplash https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1564405381326-LBA6CE50DLL0VWNDKTU1/listen-up-idontmind-2.jpg Journal - Listen Up Joseph Pearson / Unsplash https://idontmind.com/journal/ask-a-therapist-healthy-ways-to-stop-feeling-lonely monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1565189230273-3XP7MWBQXHZEU0N9DFXS/ask-a-therapist-header-4.jpg Journal - What Are Some Healthy Ways To Stop Feeling Lonely? Brandi Redd / Unsplash https://idontmind.com/journal/ask-a-therapist-is-it-normal-to-feel-bad-about-feeling-better-and-more monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1565188618915-84JULMPAL876MP4EQZ6T/ask-a-therapist-idontmind.jpg Journal - Is It Normal To Feel Bad About Feeling Better? Diana Akhmetianova / Unsplash https://idontmind.com/journal/just-talk-about-it monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1563836486899-X0KVHEO9VXSIP4RYHJOJ/just-talk-about-it-idontmind.jpg Journal - Just Talk About It Yourseff Naddam / Unsplash https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1563816903171-NG076404W527Z1B2YF8C/image-asset.jpeg Journal - Just Talk About It Tim Marshall / Unsplash https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1563817095212-316MM8MZSIP4HZFOEJQF/just-talk-about-it-idontmind-3.jpg Journal - Just Talk About It Jens Johnsson / Unsplash https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1563817384381-ZHNXST10ZLX9SO7OTXAO/just-talk-about-it-idontmind-4.jpg Journal - Just Talk About It 青 晨 / Unsplash https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1563817492504-P9WWGPGV2RW51KFGB46F/just-talk-about-it-idontmind-6.jpg Journal - Just Talk About It Jeremy Kai / Unsplash https://idontmind.com/journal/letter-template monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1563818662782-GXD5DX24OS46QK3FKDCS/image-asset.jpeg Journal - Use This Letter To Help You Open Up Kaitlyn Baker / Unsplash https://idontmind.com/journal/an-expert-answers-your-questions-on-meditation monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1565023248193-NGG9M0MBG8ZE970RXA86/idontmind-mndfl-meditation-questions.jpg Journal - An Expert Answers Your Questions On Meditation https://idontmind.com/journal/the-best-meditation-apps monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1563295550533-QOL79MTAUX1YAGI0NVIH/image-asset.jpeg Journal - Our Picks For The Best Meditation Apps https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1563300468469-NXKG6AIAJH8HT4M57VY9/idontmind-best-meditation-apps-calm.jpg Journal - Our Picks For The Best Meditation Apps Calm https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1563300534478-AIYGZ26UH52U0MCQS2KM/idontmind-best-meditation-apps-headspace.jpg Journal - Our Picks For The Best Meditation Apps Headspace https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1563300562633-BHCXP3DEXLEMOKX4Q5F0/idontmind-best-meditation-apps-brightmind.jpg Journal - Our Picks For The Best Meditation Apps Brightmind https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1563305125652-8OOF52BNY9MV338UVN5A/meditaion-apps-idontmind.jpg Journal - Our Picks For The Best Meditation Apps Unsplash / Derek Anies https://idontmind.com/journal/meditation-101 monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1563198881834-SKQL03T36PD6C3PT737V/idontmind-meditation-2.jpg Journal - Meditation 101 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1563198903792-WW4X7ALVALZ6A8GBTNLS/image-asset.jpeg Journal - Meditation 101 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1563198608009-MF8IBU58U9U2WZR2ERVU/idontmind-meditation-3.jpg Journal - Meditation 101 https://idontmind.com/journal/how-to-meditate-in-10-easy-steps monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1563219393877-II4PY9BTFK9KVYJFBQSY/10-easy-steps-for-meditation-idontmind.jpg Journal - How To Meditate In 10 Easy Steps https://idontmind.com/journal/so-you-think-you-cant-afford-therapy monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1562608531992-MWFO0LNHET98Z5KI00NW/so-you-think-you-cant-afford-therapy-idontmind-header.jpg Journal - So You Think You Can't Afford Therapy https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1562606007325-GD7CZN748JWF2HLG9J73/so-you-think-you-cant-afford-therapy-idontmind-2.jpg Journal - So You Think You Can't Afford Therapy https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1562606171365-JWEQ3O4F0NWW9U1KSPB1/so-you-think-you-cant-afford-therapy-idontmind-3.jpg Journal - So You Think You Can't Afford Therapy https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1562606535927-X29BS2Z1HFAD70H7NI4X/so-you-think-you-cant-afford-therapy-idontmind-4.jpg Journal - So You Think You Can't Afford Therapy https://idontmind.com/journal/10-things-i-wish-i-knew-before-i-started-therapy monthly 0.5 2022-08-12 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1561737487772-9AIH2NSX7GMJMUWR1JNT/idontmind-10-things-i-wish-i-knew-before-i-started-therapy.jpg Journal - 10 Things I Wish I Knew Before I Started Therapy https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1561738279090-AXTQF1BF0KZHX6WB2JHU/idontmind-10-things-therapy-3.jpg Journal - 10 Things I Wish I Knew Before I Started Therapy https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1561737785070-8LRHDFTJP8O8MP0AU22H/idontmind-10-things-i-wish-i-knew-therapy-2.jpg Journal - 10 Things I Wish I Knew Before I Started Therapy https://idontmind.com/journal/how-to-fight-back-when-your-anxiety-attacks monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1561037347658-2H7DFXB7KZ4JJ7RY6KJZ/how-to-fight-back-when-anxiety-attacks.jpg Journal - How To Fight Back When Your Anxiety Attacks https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1561394848839-9OTAKUOT4WAJ0RP0BU4L/photo-1507120410856-1f35574c3b45.jpg Journal - How To Fight Back When Your Anxiety Attacks https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1561395076548-MUO37IO0MIB9RETHTMIN/christin-hume-505815-unsplash.jpg Journal - How To Fight Back When Your Anxiety Attacks https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1561395133854-Y2RYNQLWYAF3JB0VWW7V/idontmind-fidget-1.jpg Journal - How To Fight Back When Your Anxiety Attacks https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1561395152791-8LJV25YK84VDBB1XIQ5Z/amaury-salas-768707-unsplash.jpg Journal - How To Fight Back When Your Anxiety Attacks https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1561395167982-PA061I0DHG4RTJQJK49W/priscilla-du-preez-1528208-unsplash.jpg Journal - How To Fight Back When Your Anxiety Attacks https://idontmind.com/journal/find-your-mantra monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1561400774121-XB4PJQXYZFY9GNA2P8J9/idontmind-mantra-tees.jpg Journal - Find Your Mantra https://idontmind.com/journal/category/LGBTQ%2B+Mental+Health monthly 0.5 https://idontmind.com/journal/category/Therapy monthly 0.5 https://idontmind.com/journal/category/ADHD monthly 0.5 https://idontmind.com/journal/category/Grief monthly 0.5 https://idontmind.com/journal/category/Therapy+Club monthly 0.5 https://idontmind.com/journal/category/Meditation monthly 0.5 https://idontmind.com/journal/category/Just+Checking+In monthly 0.5 https://idontmind.com/journal/category/Schizophrenia monthly 0.5 https://idontmind.com/journal/category/Personal+stories monthly 0.5 https://idontmind.com/journal/category/Crying monthly 0.5 https://idontmind.com/journal/category/Friendship+Anxiety monthly 0.5 https://idontmind.com/journal/category/Piece+Of+My+Mind monthly 0.5 https://idontmind.com/journal/category/Eating+Disorders monthly 0.5 https://idontmind.com/journal/category/COVID-19 monthly 0.5 https://idontmind.com/journal/category/Psychosis monthly 0.5 https://idontmind.com/journal/category/Borderline+Personality monthly 0.5 https://idontmind.com/journal/category/Disability monthly 0.5 https://idontmind.com/journal/category/Bipolar monthly 0.5 https://idontmind.com/journal/category/Holidays monthly 0.5 https://idontmind.com/journal/category/Suicide+Prevention monthly 0.5 https://idontmind.com/journal/category/Relationships monthly 0.5 https://idontmind.com/journal/category/School monthly 0.5 https://idontmind.com/journal/category/Black+Mental+Health monthly 0.5 https://idontmind.com/journal/category/Pride monthly 0.5 https://idontmind.com/journal/category/Self-harm monthly 0.5 https://idontmind.com/journal/category/Medication monthly 0.5 https://idontmind.com/journal/category/Anxiety monthly 0.5 https://idontmind.com/journal/category/Stories monthly 0.5 https://idontmind.com/journal/category/Interviews monthly 0.5 https://idontmind.com/journal/category/Writing+Workshop monthly 0.5 https://idontmind.com/journal/category/Anger monthly 0.5 https://idontmind.com/journal/category/Self-Care monthly 0.5 https://idontmind.com/journal/category/LGBTQ+Mental+Health monthly 0.5 https://idontmind.com/journal/category/addiction monthly 0.5 https://idontmind.com/journal/category/Ask+a+Therapist monthly 0.5 https://idontmind.com/journal/category/Depression monthly 0.5 https://idontmind.com/journal/category/Trauma monthly 0.5 https://idontmind.com/journal/category/Run+IDONTMIND monthly 0.5 https://idontmind.com/journal/category/BIPOC+Mental+Health monthly 0.5 https://idontmind.com/journal/category/PTSD monthly 0.5 https://idontmind.com/journal/category/Substance+use monthly 0.5 https://idontmind.com/journal/category/OCD monthly 0.5 https://idontmind.com/journal/category/Addiction monthly 0.5 https://idontmind.com/journal/category/Resources monthly 0.5 https://idontmind.com/journal/category/Journaling monthly 0.5 https://idontmind.com/journal/category/Fitness monthly 0.5 https://idontmind.com/journal/tag/BIPOC monthly 0.5 https://idontmind.com/water daily 0.75 2019-08-10 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1564923169068-YTAWWCBFVF9GC8XG3GKU/elements-water-collection-header.jpg Elements: Water Collection https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1564587844486-FJ8O2DROJHCU5IZUFWKJ/IDONTMIND+Elements+Water+Surf+Tee Elements: Water Collection Surf Tee https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1564587895852-W1RT1MFK0MNDHQBF0EYU/IDONTMIND+Elements+Water+Wave+Tee Elements: Water Collection Wave Tee https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1564588042537-WE88RIDPJVXKVWKJGY8V/IDONTMIND+Elements+Water+Ripple+Tee Elements: Water Collection Ripple Tee https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1564593296708-RAQ81MIVADKH6WAOS849/IDONTMIND+Elements+Water+Wave+Tee Elements: Water Collection Wave Tee https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1565454683100-2YYFE71RDX6LZFXR4QAN/IDONTMIND+Elements+Water+Collection Elements: Water Collection Ripple Tee https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1564593503304-9XTCYBK1L3KS23Y6RAE9/IDONTMIND+Elements+Water+Aqua+Tee Elements: Water Collection Aqua Tee https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1564593652850-XKS12KIE0J0MV9RZ6O6Q/IDONTMIND+Elements+Water+Ripple+Tee Elements: Water Collection Ripple Tee https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1564769530318-I0SK6Z31NBZOSHRS4P4A/IDONTMIND-Aqua-Tee.jpg Elements: Water Collection https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1564769529457-E6DRI7TIRBPK8J92VNX3/IDONTMIND-Ripple-Tee.jpg Elements: Water Collection https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1564769529805-4UKX8V7WG1PSQUS77035/IDONTMIND-Wave-Tee.jpg Elements: Water Collection https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1564769529981-04Y18NC6CNVLA66MMJNR/IDONTMIND-Surf-Tee.jpg Elements: Water Collection https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1565454602253-O2TQPVR5EDG95P6ITHTO/idontmind-surf-watter-bottle-front.jpg Elements: Water Collection https://idontmind.com/run-idontmind daily 0.75 2021-03-24 https://idontmind.com/faces-of-mental-health-month-2021 daily 0.75 2021-04-29 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1619631936723-VPGVQKCEAYEED9UEI4FK/faces-of-mental-health-month-2021.jpg Faces of Mental Health Month 2021 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1619624100114-V21V8II8OPHHCMCDN836/cyn-gomez-idontmind.jpg Faces of Mental Health Month 2021 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1619624958170-22ZJS7923VSJUEJXKF8V/cyn-gomez-idontmind.jpg Faces of Mental Health Month 2021 Infinity Tee - Black https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1619625000906-7WVXAZN5GPJBSU6HHK66/cyn-gomez-idontmind.jpg Faces of Mental Health Month 2021 Shapes Tee - White https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1619625967389-RQW3XEUJEZ0JOCTVQ6B4/cyn-gomez-quote-idontmind.jpg Faces of Mental Health Month 2021 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1619626253621-1EBPSUW5EG7PZH56IWOI/cyn-gomez-idontmind.jpg Faces of Mental Health Month 2021 Multi Crew - Gray https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1619626953916-F5MN0YLV6FHANCGO2VH8/marcus-alston-idontmind.jpg Faces of Mental Health Month 2021 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1619627566331-706FEK78IYL7LNU5LNGY/marcus-alston-idontmind.jpg Faces of Mental Health Month 2021 Shapes Hoodie - White https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1619627602684-EOVM8RUSZA3MKDUWAT5M/marcus-alston-idontmind.jpg Faces of Mental Health Month 2021 Shapes Tee - Black https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1619627629372-KF0LLJR3BED2UFK5LBJH/marcus-quote-idontmind.jpg Faces of Mental Health Month 2021 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1619627716174-A25SH0FXXKW34PAEVW8R/marcus-alston-idontmind.jpg Faces of Mental Health Month 2021 Shapes Tee - Black https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1619630505520-PYJMJ45TY2URV2RU0CRN/claire-yu-idontmind.jpg Faces of Mental Health Month 2021 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1619630849560-L2ZJAUKC9MCZDGYWILH7/claire-yu-idontmind.jpg Faces of Mental Health Month 2021 Multi Crew - Navy https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1619630936259-5JVLG3QJ3X4NKBP07HUY/claire-yu-idontmind.jpg Faces of Mental Health Month 2021 Wings Hoodie - Pink https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1619631017503-WYD8UP4Q8UW18A68TE7Y/claire-quote-idontmind.jpg Faces of Mental Health Month 2021 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1619631107268-SF0MJGGJAM9WVVJICX4X/claire-yu-idontmind.jpg Faces of Mental Health Month 2021 Multi Crew - Navy https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1619708155254-66G3JOQD2DCVE2ZJBI1A/explore-the-collection.jpg Faces of Mental Health Month 2021 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1619631612498-J70ZMSRQDSRRBNDXXV7N/explore-the-full-collection.jpg Faces of Mental Health Month 2021 https://idontmind.com/home-may2021 daily 0.75 2025-02-05 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1687708799595-L0OYTFU805BH4MDP5NHV/grey-background.jpg Home https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1573244376789-ECXFBUWTC89W2WVVPUD5/_P2A0260.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f9ab11a8-a8b2-4d54-a707-fd36000995b5/Untitled-1.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/9a0dcedc-3deb-4114-b69e-f17207cb3e84/understand-mental-health-advocacyhow-to-become-a-mental-health-advocate.jpg Home - Become a mental health advocate Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ourfutureinmind-schedule daily 0.75 2021-11-05 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/b464c41f-0364-42de-81ab-32a48c92a0bc/Our-Future-In-Mind-Mailer-Header.jpg Schedule - Our Future In Mind - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/advocacy-old daily 0.75 2025-02-14 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1635384419196-7P1H2CXVB7WWNEZS57AB/toolkit.jpg OLD- How to become a mental health advocate in 7 steps https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1635385247653-TQQS8950DVTSMS0F23XH/toolkit.jpg OLD- How to become a mental health advocate in 7 steps https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/d1d1109f-0db8-455b-85e0-480526dc001e/Journaling-idontmind-headerimage.jpg OLD- How to become a mental health advocate in 7 steps - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/fe3ae237-ec3c-4fe7-8c6c-4a3d1fda8a65/understand-mental-health-advocacyhow-to-become-a-mental-health-advocate.jpg OLD- How to become a mental health advocate in 7 steps - Make it stand out (Possessed Photography / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/cbeb4adb-7c66-417a-8e7b-139e8da48128/jack-carter-tMGMINwFOtI-unsplash.jpg OLD- How to become a mental health advocate in 7 steps - Make it stand out (Jack Carter / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/b82513e2-68e4-40a6-8cd4-1b2ee21d19e8/find-your-role-how-to-become-a-mental-health-advocate.jpg OLD- How to become a mental health advocate in 7 steps - Make it stand out (Ryoji Iwata / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/d85478ef-7a0c-4a1d-b794-ee9b3c081c44/Ecosystem-Map-2020.png OLD- How to become a mental health advocate in 7 steps - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/8df55742-1ae4-4277-ab75-4df0d50c3ca5/papaioannou-kostas-tysecUm5HJA-unsplash.jpg OLD- How to become a mental health advocate in 7 steps - Make it stand out (Papaioannou Kostas / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/5e03831c-d682-4056-a74a-89991ec3b2a4/set-a-goalhow-to-become-a-mental-health-advocate.jpg OLD- How to become a mental health advocate in 7 steps - Make it stand out (Icarus Yang / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/56bf9099-63b9-46ef-a810-17d72b36a68a/take-action-how-to-become-a-mental-health-advocate.jpg OLD- How to become a mental health advocate in 7 steps - Make it stand out (Jeremy Lapak / Unsplash) https://idontmind.com/ourfutureinmind daily 0.75 2025-01-10 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1632232917184-N8Z53ENGWDA6DHQ9ID1I/our-future-in-mind-background-web.jpg Our Future In Mind https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1632235152082-HGACKQSX2H4HV1W1S90A/our-future-in-mind-background-web.jpg Our Future In Mind https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1632235152082-HGACKQSX2H4HV1W1S90A/our-future-in-mind-background-web.jpg Our Future In Mind https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/ed6dfe8b-8964-4b77-a0d7-f94736330a47/OFIN+Watch+Live+On+YouTube.png Our Future In Mind - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/writingworkshop daily 0.75 2023-07-03 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1652375300380-8KJBY2E2Z0CI8OGQQIUN/writing-workshop-summer-background.jpg Writing Workshop Summer 2022 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1652375348342-8U4G872P0D4LBTHKXBDY/writing-workshop-summer-background.jpg Writing Workshop Summer 2022 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1629230010215-A6Q54S6D0MKWX3K011M9/idontmind-writing-workshop-header.png Writing Workshop Summer 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1629227337238-PARM34CRCNDOESC99VZH/writing-workshop-logo-farm2.png Writing Workshop Summer 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/faces-of-mental-health-month-2022 daily 0.75 2022-05-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/c7a3cb7d-9b88-48b0-a509-583180675d37/faces-of-mental-health-month-2022.jpg Faces of Mental Health Month 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/124c03cb-20e8-4d47-aaa0-5221bed8dd8b/idontmind-Jalyn-Radziminski-header.jpg Faces of Mental Health Month 2022 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/71f904df-084a-4fd8-a965-8b085ce3efcc/Jalyn-Radziminski-idontmind-3.jpg Faces of Mental Health Month 2022 Infinity Tee - Black https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/e7e682a3-a8dc-4ab3-acbd-3c7192c2d240/Jalyn-Radziminski-idontmind-quote1.jpg Faces of Mental Health Month 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/be0a1105-0974-4fc3-9a00-ba19d4026be7/Jalyn-Radziminski-idontmind-2.jpg Faces of Mental Health Month 2022 Shapes Tee - White https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1a60eadd-8a72-444e-9feb-33c909625845/Jalyn-Radziminski-idontmind-quote2.jpg Faces of Mental Health Month 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/740e9670-00ec-4e39-9dbd-bcc691609773/jaden-steward-idontmind-photo1.jpg Faces of Mental Health Month 2022 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/e13894af-6276-4646-b341-87ddc22ce505/jaden-stewart-idontmind-photo4.jpg Faces of Mental Health Month 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/d75a3d99-518b-44e5-be95-0e4810cd79c3/jaden-stewart-quote-idontmind.jpg Faces of Mental Health Month 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/47a88a14-6d7b-4868-a92a-79ee8195ea35/explore-the-collection.jpg Faces of Mental Health Month 2022 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/c6944b40-b3d4-49f9-9395-e963d55759db/early-access-email.jpg Faces of Mental Health Month 2022 https://idontmind.com/ourfutureinmind-2022 daily 0.75 2025-01-10 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1659383090735-0O8OHY5TRM2VIENAW77M/Asset+5.jpg Our Future In Mind https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1659383190157-PQ9GTEX3V0RCZDYGL0ED/Asset+6.jpg Our Future In Mind https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/584f6a5e-c0cc-4f2c-949e-24f5c3c02fa8/our-future-in-mind-local-edition-2022-logo.png Our Future In Mind - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/journalclub daily 0.75 2024-02-29 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1687307826240-94PA8Z5N3HC5YHTSZ4PK/idontmind-writing-workshop-background.jpg IDONTMIND Journal Club https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1687361310563-IUFUSPOTHF3GH8SE93MQ/idontmind-writing-workshop-background+%281%29.jpg IDONTMIND Journal Club https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/2fa2c89e-91d8-4b4c-b1fa-b9c69305894b/idontmind-writing-workshop-image-for-website-%281%292.png IDONTMIND Journal Club - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/askatherapist-old daily 0.75 2025-10-27 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1728932671201-7HWFHH2HHGMGQK3ZLRR1/Rectangle+1335.png Ask A Therapist https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/6e843deb-3bf5-4702-a436-a077c461f652/Ask+a+Therapist.png Ask A Therapist - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/d4d44002-5ec5-4efb-b96a-c63fcacd7e59/KTS+wide+2.png Ask A Therapist - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all daily 0.75 2025-10-27 https://idontmind.com/ask-a-therapist-view-all/i-feel-like-im-always-the-strong-one-how-do-i-ask-for-help monthly 0.5 2025-10-27 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/450bf711-6482-487d-8731-e4d144f4649d/ask-a-therapist-i-feel-like-im-always-the-strong-one-how-ask-for-help Ask A Therapist - I feel like I’m always the “strong one” for everyone else — but how do I ask for support without feeling guilty? - Make it stand out (Kamaji Ogino / Pexels) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - I feel like I’m always the “strong one” for everyone else — but how do I ask for support without feeling guilty? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/ive-been-pulling-away-from-people-i-love-without-really-meaning-to monthly 0.5 2025-10-27 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f6bb3f81-8d21-439a-8ff5-053d92406357/ask-a-therapist-pulling-away-from-people-i-love-without-meaning-to Ask A Therapist - I’ve been pulling away from people I love without really meaning to. What’s the first step to reconnecting? - Make it stand out (Nguyễn Tiến Thịnh / Pexels) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - I’ve been pulling away from people I love without really meaning to. What’s the first step to reconnecting? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/friend-vents-to-me-constantly-about-their-life monthly 0.5 2025-10-27 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/c20504ce-787e-4935-83fc-a9be37aa526f/ask-a-therapist-friend-vents-constantly-about-their-life Ask A Therapist - How do I handle it when a friend vents to me constantly about their life but never does anything to change it? - Make it stand out (Liza Summer / Pexels) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - How do I handle it when a friend vents to me constantly about their life but never does anything to change it? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/the-way-that-i-talk-to-myself-is-incredibly-harsh monthly 0.5 2025-10-27 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/5966e146-35f1-42ce-b49a-bb4a64412cc7/the-way-i-talk-to-myself-is-incredibly-harsh-ask-a-therapist Ask A Therapist - The way that I talk to myself is incredibly harsh, but I don't feel like I deserve any kindness. What do I do to change that? - Make it stand out (Jonny M / Pexels) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - The way that I talk to myself is incredibly harsh, but I don't feel like I deserve any kindness. What do I do to change that? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/what-can-i-do-to-stay-calm-and-focused-when-i-feel-completely-overwhelmed-by-my-to-do-list monthly 0.5 2025-10-27 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/3d810b3a-39a8-41fe-a5e2-f1d1e4948c3c/Untitled+design+%2835%29.jpg Ask A Therapist - What can I do to stay calm and focused when I feel completely overwhelmed by my to-do list? - Make it stand out (Thomas Bormans / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - What can I do to stay calm and focused when I feel completely overwhelmed by my to-do list? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/is-there-a-way-to-make-journaling-feel-less-daunting-if-i-struggle-to-express-myself monthly 0.5 2025-03-11 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/6328f7a8-9bf0-4e87-bfcc-58d736d91ac9/Untitled+design+%2834%29.jpg Ask A Therapist - Is there a way to make journaling feel less daunting if I struggle to express myself? - Make it stand out (Andres Molina / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - Is there a way to make journaling feel less daunting if I struggle to express myself? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/how-do-i-deal-with-unexpected-panic-attacks-in-public-places monthly 0.5 2025-03-11 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/5af64e37-89ed-4dc8-8c62-8e84a3550692/Untitled+design+%2833%29.jpg Ask A Therapist - How do I deal with unexpected panic attacks in public places? - Make it stand out (Kim Becker / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - How do I deal with unexpected panic attacks in public places? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/how-can-i-approach-a-friend-if-im-worried-about-their-eating-habits-without-making-them-feel-judged-im-nervous-that-my-friend-is-throwing-up monthly 0.5 2025-03-11 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/c2f8b0f3-b8b0-4b45-aacc-edd23e425b91/Untitled+design+%2832%29.jpg Ask A Therapist - How can I approach a friend if I’m worried about their eating habits without making them feel judged? I'm nervous that my friend is throwing up after every meal, and I'm worried about her. - Make it stand out (Taylor Smith / Unsplash) https://idontmind.com/ask-a-therapist-view-all/how-do-i-start-conversations-about-mental-health-with-my-partner-if-weve-never-talked-about-it-before monthly 0.5 2025-03-11 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/d53e7bdf-d61a-4947-8536-f05f724c1556/Untitled+design+%2831%29.jpg Ask A Therapist - How do I start conversations about mental health with my partner if we’ve never talked about it before? - Make it stand out (Claudio Schwarz / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/db25016b-6bf8-4d0c-a28a-1b3d0aaf12ec/Frame+48095710.png Ask A Therapist - How do I start conversations about mental health with my partner if we’ve never talked about it before? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/what-are-some-practical-ways-to-cope-with-loneliness-even-when-im-around-other-people monthly 0.5 2025-05-29 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/d3602a2b-4347-4fae-80da-766728b4c297/Untitled+design+%2830%29.jpg Ask A Therapist - What are some practical ways to cope with loneliness, even when I’m around other people? - Make it stand out (Dewang Gupta / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - What are some practical ways to cope with loneliness, even when I’m around other people? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/sometimes-my-emotions-feel-debilitating-and-i-have-a-hard-time-recovering-when-negative-emotions-hit-what-are-some-ways-that-i-can-still-continue-on-with-my-day-and-still-release-my-feelings monthly 0.5 2025-05-23 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/69ff9923-de6f-4dd6-9267-bd5d87f5f5ea/Untitled+design+%2829%29.jpg Ask A Therapist - Sometimes my emotions feel debilitating, and I have a hard time recovering when negative emotions hit. What are some ways that I can still continue on with my day and still release my feelings? - Make it stand out (Jordan Webb / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - Sometimes my emotions feel debilitating, and I have a hard time recovering when negative emotions hit. What are some ways that I can still continue on with my day and still release my feelings? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/how-do-i-balance-the-idea-that-feelings-arent-facts-with-the-belief-that-your-feelings-are-valid monthly 0.5 2025-03-11 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/9f1462b4-2583-41c6-8849-69da3f3f16cb/Untitled+design+%2828%29.jpg Ask A Therapist - How do I balance the idea that "feelings aren’t facts" with the belief that "your feelings are valid"? - Make it stand out (Fausto García-Menéndez / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - How do I balance the idea that "feelings aren’t facts" with the belief that "your feelings are valid"? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/what-should-i-do-when-i-feel-like-no-one-understands-how-bad-things-really-are-with-my-mental-health monthly 0.5 2025-03-11 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/b4ec5712-5ef7-4fe4-b40c-cdae0604031f/Untitled+design+%2827%29.jpg Ask A Therapist - What should I do when I feel like no one understands how bad things really are with my mental health? - Make it stand out (Lucut Razvan / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - What should I do when I feel like no one understands how bad things really are with my mental health? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/why-do-certain-sounds-smells-or-places-trigger-such-intense-reactions-in-me-could-that-be-a-sign-of-ptsd monthly 0.5 2025-03-11 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/5004ae7b-c2c8-466b-b747-2c47762ee4ae/Untitled+design+%2826%29.jpg Ask A Therapist - Why do certain sounds, smells, or places trigger such intense reactions in me? Could that be a sign of PTSD? - Make it stand out (Alexander Grey / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - Why do certain sounds, smells, or places trigger such intense reactions in me? Could that be a sign of PTSD? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/what-can-i-do-when-the-urge-to-self-harm-feels-impossible-to-ignore monthly 0.5 2025-03-11 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/eed1a196-3cd0-4e99-80ba-b46befa96b5c/Untitled+design+%2824%29.jpg Ask A Therapist - What can I do when the urge to self-harm feels impossible to ignore? - Make it stand out (Ilya Shishishikan/ Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - What can I do when the urge to self-harm feels impossible to ignore? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/how-do-i-manage-the-feelings-of-guilt-and-regret-that-i-feel-all-the-time-while-im-grieving-my-dad monthly 0.5 2025-03-11 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/eb996bbb-7663-4011-9494-d2517de1b305/Untitled+design+%2823%29.jpg Ask A Therapist - How do I manage the feelings of guilt and regret that I feel all the time while I'm grieving my dad? - Make it stand out (Garrett Sears / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/db25016b-6bf8-4d0c-a28a-1b3d0aaf12ec/Frame+48095710.png Ask A Therapist - How do I manage the feelings of guilt and regret that I feel all the time while I'm grieving my dad? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/how-can-i-help-someone-who-has-an-eating-disorder monthly 0.5 2025-03-11 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/19f51adb-2910-4cd0-96cf-f4acd50e9316/Untitled+design+%2822%29.jpg Ask A Therapist - How can I help someone who has an eating disorder? - Make it stand out (Joel Munez / Unsplash) https://idontmind.com/ask-a-therapist-view-all/eating-disorder-versus-disordered-eating monthly 0.5 2025-03-11 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/8a937ff3-1bc6-49ba-90b0-153477820811/Untitled+design+%2821%29.jpg Ask A Therapist - What’s the difference between eating disorders and disordered eating? When I look at the information about eating disorders, I feel like my issues don’t fall into the exact categories. - Make it stand out (Sylas Boesten / Unsplash) https://idontmind.com/ask-a-therapist-view-all/i-struggled-with-addiction-for-years-and-burned-a-lot-of-bridges-in-the-process-how-do-i-rebuild-trust-with-my-friends-now-that-ive-found-sobriety monthly 0.5 2025-03-11 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/cc22e541-1467-4895-8c7f-57eff2ed9652/burned-bridges-ask-a-therapist Ask A Therapist - I struggled with addiction for years and burned a lot of bridges in the process. How do I rebuild trust with my friends now that I've found sobriety? - Make it stand out Avvedibya Dey / Unsplash https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - I struggled with addiction for years and burned a lot of bridges in the process. How do I rebuild trust with my friends now that I've found sobriety? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/how-do-i-deal-with-bedtime-procrastination-i-make-myself-stay-up-because-it-feels-like-the-only-me-time-that-i-get monthly 0.5 2024-11-08 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/89c91c6b-ece2-4a36-b0e8-02aba195090b/Untitled+design+%2824%29.jpg Ask A Therapist - How do I deal with bedtime procrastination? I make myself stay up because it feels like the only “me time” that I get. - Make it stand out (Annie Spratt / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - How do I deal with bedtime procrastination? I make myself stay up because it feels like the only “me time” that I get. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/how-can-i-identify-the-root-causes-of-my-anxiety monthly 0.5 2024-11-08 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f96bf67f-be0d-457c-b0a1-c67c3e282ed2/Untitled+design+%2823%29.jpg Ask A Therapist - How can I identify the root causes of my anxiety? - Make it stand out (Vladyslav Tobolenko / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - How can I identify the root causes of my anxiety? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/can-clinical-depression-cause-physical-pain monthly 0.5 2024-11-08 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/37bb2bdb-af53-4cf1-906c-4fa0b1613f7c/Untitled+design+%2822%29.jpg Ask A Therapist - Can Clinical Depression cause physical pain? - Make it stand out (Dynamic Wing / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - Can Clinical Depression cause physical pain? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/ive-been-struggling-with-body-dysmorphia-and-its-led-to-a-lot-of-disordered-eating-is-there-anything-i-can-do-to-see-my-body-as-it-is monthly 0.5 2025-03-11 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/7b923a59-07f0-4f42-86a1-0c205695b475/Untitled+design+%2821%29.jpg Ask A Therapist - I've been struggling with body dysmorphia, and it’s led to a lot of disordered eating. Is there anything I can do to see my body as it is? - Make it stand out (Shutter Speed / Unsplash) https://idontmind.com/ask-a-therapist-view-all/is-it-considered-self-harm-to-scratch-your-skin-or-pull-your-hair monthly 0.5 2025-03-11 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/4ca13872-4d98-4992-8696-b1bde93ec10d/Untitled+design+%2820%29.jpg Ask A Therapist - Is it considered self-harm to scratch your skin or pull your hair? - Make it stand out (Brynden / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - Is it considered self-harm to scratch your skin or pull your hair? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/how-can-you-support-someone-who-is-grieving monthly 0.5 2025-03-11 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/6f7df1fe-33c8-4de0-9e74-d7369b1f42be/Untitled+design+%2819%29.jpg Ask A Therapist - How can you support someone who is grieving? - Make it stand out (Andrei R. Popescu / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/db25016b-6bf8-4d0c-a28a-1b3d0aaf12ec/Frame+48095710.png Ask A Therapist - How can you support someone who is grieving? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/i-can-relate-to-almost-all-signs-of-bipolar-disorder-and-think-that-theres-a-huge-possibility-that-i-struggle-with-it monthly 0.5 2024-11-08 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/24acdea3-818a-4476-9a5b-7ad3a5d1f716/Untitled+design+%2818%29.jpg Ask A Therapist - I can relate to almost all signs of bipolar disorder. I told my mom about it but she thinks it’s just the hormones and won’t get me diagnosed. What can I do? - Make it stand out (Abolfazl Ranjbar / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - I can relate to almost all signs of bipolar disorder. I told my mom about it but she thinks it’s just the hormones and won’t get me diagnosed. What can I do? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/how-do-i-know-if-my-eating-habits-are-part-of-a-larger-problem-like-an-eating-disorder monthly 0.5 2024-11-08 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/4f31c0dd-71a5-44e0-9295-41938c25dabd/how-do-i-know-if-my-eating-habits-are-part-of-a-larger-problem-eating-disorder-ask-a-therapist Ask A Therapist - How do I know if my eating habits are part of a larger problem, like an eating disorder? - Make it stand out (Kwnos Iv / Pexels) https://idontmind.com/ask-a-therapist-view-all/how-do-i-overcome-the-shame-and-guilt-associatedwith-addiction monthly 0.5 2024-11-08 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/35d55bd0-bb3a-46bd-b4e9-47eab1ad66f7/how-do-i-overcome-the-shame-and-guilt-associated-with-addiction-ask-a-therapist Ask A Therapist - How do I overcome the shame and guilt associated with addiction? - Make it stand out (Ryan Arya / Pexels) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - How do I overcome the shame and guilt associated with addiction? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/how-do-i-let-go-of-things-from-the-past monthly 0.5 2024-11-05 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/c027d088-663e-491d-9a82-0bfc81050da2/Untitled+design+%286%29.jpg Ask A Therapist - How do I let go of things from the past? - Make it stand out (Suzy Hazelwood / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - How do I let go of things from the past? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/what-should-i-do-if-i-have-an-anxiety-attack-in-public monthly 0.5 2025-03-11 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/43ed07d1-86d2-48df-96cf-7986cdfd9c71/Untitled+design+%285%29.jpg Ask A Therapist - What should I do if I have an anxiety attack in public? - Make it stand out (Zachary Debotiss / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - What should I do if I have an anxiety attack in public? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/what-would-you-recommend-to-get-through-christmas monthly 0.5 2024-11-05 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/09815b89-2acd-426e-bafa-21260a1dd675/Untitled+design+%2815%29.jpg Ask A Therapist - I have a tough relationship with my family, but I feel like I need to spend time with them over the holidays. What would you recommend to get through Christmas? - Make it stand out (Chad Madden / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - I have a tough relationship with my family, but I feel like I need to spend time with them over the holidays. What would you recommend to get through Christmas? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/my-abandonment-issues-seem-to-be-the-root-of-a-lot-of-problems-in-my-relationship-what-are-some-ways-i-can-heal monthly 0.5 2024-11-05 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/2847b905-6006-420b-bc2b-c736a02e1dc6/Untitled+design+%2814%29.jpg Ask A Therapist - My abandonment issues seem to be the root of a lot of problems in my relationship. What are some ways I can heal? - Make it stand out (Hannah C / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - My abandonment issues seem to be the root of a lot of problems in my relationship. What are some ways I can heal? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/manage-hyper-independence monthly 0.5 2025-03-11 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/342002d9-e04a-406c-883d-cae206bea6d0/Untitled+design+%2813%29.jpg Ask A Therapist - What are some good ways to manage hyper-independence? - Make it stand out (Montse Monmo / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - What are some good ways to manage hyper-independence? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/i-feel-like-im-in-a-huge-rut-how-can-i-start-to-feel-like-myself-again monthly 0.5 2024-11-05 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/edee4b74-7478-42b3-8c7c-7028924de795/Untitled+design+%2812%29.jpg Ask A Therapist - I feel like I'm in a huge rut. How can I start to feel like myself again? - Make it stand out (Freddie Marriage / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - I feel like I'm in a huge rut. How can I start to feel like myself again? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/my-boss-is-dismissive-about-my-mental-health-triggers-what-should-i-do monthly 0.5 2024-11-05 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/034c6228-5b55-4270-8059-8a910c1b7a51/Untitled+design+%2811%29.jpg Ask A Therapist - My boss is dismissive about my mental health triggers. What should I do? - Make it stand out (Ryoji Iwota / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - My boss is dismissive about my mental health triggers. What should I do? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/whats-the-difference-between-burnout-and-depression monthly 0.5 2024-11-05 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/a8898697-ba57-48a5-9eea-6c64ee62db8d/Untitled+design+%2810%29.jpg Ask A Therapist - What's the difference between burnout and depression? - Make it stand out (Karolina Grabowska / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - What's the difference between burnout and depression? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/what-do-i-do-if-i-feel-like-im-giving-more-to-a-friendship-than-im-getting monthly 0.5 2024-11-05 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/04de1f01-e18a-4419-8d4a-565bd6d566e7/Untitled+design+%289%29.jpg Ask A Therapist - What do I do if I feel like I'm giving more to a friendship than I'm getting? - Make it stand out (Arthur Brognolli / Pexels) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/db25016b-6bf8-4d0c-a28a-1b3d0aaf12ec/Frame+48095710.png Ask A Therapist - What do I do if I feel like I'm giving more to a friendship than I'm getting? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/how-do-i-stop-feeling-like-a-background-character-in-my-life monthly 0.5 2024-11-05 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/287f98ac-54f7-4eb2-a89b-512c6356b6bc/Untitled+design+%288%29.jpg Ask A Therapist - How do I stop feeling like a background character in my life? - Make it stand out (Sean Patrick / Pexels) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - How do I stop feeling like a background character in my life? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/what-should-i-do-if-i-feel-hopeless-about-my-life monthly 0.5 2024-11-05 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/847c22e4-20cf-41c0-9b2b-bdd58ee4e708/Untitled+design+%287%29.jpg Ask A Therapist - What should I do if I feel hopeless about my life? - Make it stand out (Julia Fuchs / Pexels) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - What should I do if I feel hopeless about my life? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/i-feel-like-social-media-has-made-me-less-empathetic-and-patient-with-people-in-real-life-how-can-i-rebuild-that-compassion monthly 0.5 2024-11-05 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/7b3b5706-45a7-4c27-b8e1-bb27c57c127a/Untitled+design+%286%29.jpg Ask A Therapist - I feel like social media has made me less empathetic and patient with people in real life. How can I rebuild that compassion? - Make it stand out (fauxels / Pexels) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - I feel like social media has made me less empathetic and patient with people in real life. How can I rebuild that compassion? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/ive-started-to-notice-a-lot-of-the-toxic-things-that-my-family-does-its-just-naturally-ingrained-in-how-we-function-what-can-i-do-to-bring-it-up-without-completely-rocking-the-boat monthly 0.5 2024-11-05 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f008bd09-9636-4963-8e7c-7a35f73ca00c/idontmind-header-image-ask-a-therapist-toxic-family Ask A Therapist - I’ve started to notice a lot of the toxic things that my family does — it’s just naturally ingrained in how we function. What can I do to bring it up, without completely rocking the boat? - Make it stand out (Ben Maxwell / Pexels) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/db25016b-6bf8-4d0c-a28a-1b3d0aaf12ec/Frame+48095710.png Ask A Therapist - I’ve started to notice a lot of the toxic things that my family does — it’s just naturally ingrained in how we function. What can I do to bring it up, without completely rocking the boat? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/emdr-therapy monthly 0.5 2024-11-05 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/41385d85-f45a-49df-a317-1aa05113815b/Untitled+design+%2830%29.jpg Ask A Therapist - What is EMDR therapy and how does it work for someone who's experience trauma? - Make it stand out (Nathan Cima / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - What is EMDR therapy and how does it work for someone who's experience trauma? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/naming-your-emotions monthly 0.5 2024-10-16 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/7053e4ad-5ca1-4288-bcd8-aa5b10cb7b75/idontmind-header-image-name-your-emotions Ask A Therapist - Can naming your emotions help you manage whatever it is you're experiencing? - Make it stand out (Maxim Tolchinskiy / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - Can naming your emotions help you manage whatever it is you're experiencing? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/what-can-i-do-if-im-triggered monthly 0.5 2024-10-16 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/6247c3c5-f673-4df3-9bbf-2f21786e021d/Untitled+design+%2828%29.jpg Ask A Therapist - What are some ways to calm down if I'm triggered by something? - Make it stand out (Dominic Kurniawan Suryaputra / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - What are some ways to calm down if I'm triggered by something? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/how-do-we-know-if-were-actually-being-triggered-what-does-what-does-it-mean monthly 0.5 2024-10-16 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/e94a2a45-4f94-4883-93cd-91acc5de197c/Untitled+design+%2827%29.jpg Ask A Therapist - How do we know if we're actually being triggered? Should we be cautious of how often we use the word? - Make it stand out (Chanan Greenblatt / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - How do we know if we're actually being triggered? Should we be cautious of how often we use the word? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/whats-the-difference-between-grief-and-depression-fp5ff monthly 0.5 2024-10-16 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/d2bd04e1-9a2d-4a76-808d-114e00487e5b/idontmind-header-image-ask-a-therapist-how-long-should-grief-last-ask-a-therapist Ask A Therapist - How long should grief last? - Make it stand out (Kenny Eliason / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/db25016b-6bf8-4d0c-a28a-1b3d0aaf12ec/Frame+48095710.png Ask A Therapist - How long should grief last? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/whats-the-difference-between-grief-and-depression monthly 0.5 2024-10-16 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/2c72b567-e8f8-452f-a54f-50b10605502f/idontmind-header-image-ask-a-therapist-grief-depression Ask A Therapist - What’s the difference between grief and depression? - Make it stand out (Pat Rindone / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/db25016b-6bf8-4d0c-a28a-1b3d0aaf12ec/Frame+48095710.png Ask A Therapist - What’s the difference between grief and depression? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/what-are-some-good-ways-to-manage-hyper-independence monthly 0.5 2024-11-05 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/68d43151-cc68-400f-90e8-e8bef9dbe4ca/Untitled+design+%2824%29.jpg Ask A Therapist - What are some things that someone with PTSD can do to make daily life more tolerable? - Make it stand out (Darix Garcia / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - What are some things that someone with PTSD can do to make daily life more tolerable? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/what-are-some-ways-i-can-manage-my-stress-better monthly 0.5 2024-10-16 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/8f664991-098a-4e51-99a4-c2292adb4df3/Untitled+design+%2822%29.jpg Ask A Therapist - What are some ways I can manage my stress better? - Make it stand out (Brett Meliti / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - What are some ways I can manage my stress better? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/regulate-stress-because-of-school monthly 0.5 2024-10-16 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/2af94c8e-8a84-4879-bb0c-5a810d8dafc1/idontmind-header-image-ask-a-therapist-regulate-stress-because-of-school Ask A Therapist - What are some tips to help with regulating stress because of school? - Make it stand out (Ivan Aleksic / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - What are some tips to help with regulating stress because of school? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/i-just-dont-really-like-myself-what-are-some-things-i-can-do-to-feel-better-about-who-i-am-and-the-things-i-do monthly 0.5 2024-10-16 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/3555e50d-0501-4bee-8113-1aa7a2998d1c/idontmind-header-image-ask-a-therapist-feel-better Ask A Therapist - I just don't really like myself. What are some things I can do to feel better about who I am and the things I do? - Make it stand out (Mats-Peter Forss / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - I just don't really like myself. What are some things I can do to feel better about who I am and the things I do? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/what-actually-makes-someone-a-narcissist-do-you-think-we-use-the-word-too-much-now monthly 0.5 2024-10-16 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/58885044-8578-4369-b739-8cb1edc64130/Untitled+design+%2819%29.jpg Ask A Therapist - What actually makes someone a narcissist? Do you think we use the word too much now? - Make it stand out (Noah Buscher / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - What actually makes someone a narcissist? Do you think we use the word too much now? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/is-it-normal-to-feel-bad-about-feeling-better monthly 0.5 2024-10-16 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/5760b924-6f00-47df-8daa-a5a0b9feafcc/idontmind-header-image-ask-a-therapist-feel-bad-about-feeling-better Ask A Therapist - Is it normal to feel bad about feeling better? - Make it stand out (Augustine Wong / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - Is it normal to feel bad about feeling better? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/learn-to-love-yourself monthly 0.5 2024-10-16 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f733b777-a79f-4758-991f-07a31947053b/idontmind-header-image-ask-a-therapist-learn-to-love-yourself Ask A Therapist - How do you learn to love yourself? - Make it stand out (Yaniv Knobel / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - How do you learn to love yourself? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/whatre-some-tools-for-dealing-with-burnout monthly 0.5 2024-10-16 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/db7e4013-9732-4aad-9b68-366c1ec8c574/idontmind-header-image-tools-for-burnout-ask-a-therapist Ask A Therapist - What’re some tools for dealing with burnout? - Make it stand out (meriç tuna/ Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - What’re some tools for dealing with burnout? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/i-have-been-harming-myself-for-a-long-time-now-it-makes-me-feel-better-but-i-know-its-wrong-what-can-i-do-to-stop monthly 0.5 2024-10-16 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/2a38ed78-cdc5-491f-a27a-5743404d8435/idontmind-header-image-self-harm-ask-a-therapist Ask A Therapist - I have been harming myself for a long time now. It makes me feel better but I know it's wrong. What can I do to stop? - Make it stand out (Al Helms / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - I have been harming myself for a long time now. It makes me feel better but I know it's wrong. What can I do to stop? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/i-think-im-transgender-but-im-so-scared-that-people-wont-accept-me-or-believe-me-what-should-i-do monthly 0.5 2024-10-16 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/8ba172cd-5530-40b3-b1a5-55ec0a1a70a7/Untitled+design+%2814%29.jpg Ask A Therapist - I think I’m transgender but I’m so scared that people won’t accept me or believe me. What should I do? - Make it stand out (Pete Walls / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/db25016b-6bf8-4d0c-a28a-1b3d0aaf12ec/Frame+48095710.png Ask A Therapist - I think I’m transgender but I’m so scared that people won’t accept me or believe me. What should I do? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/ive-been-using-dating-apps-but-the-rejection-and-ghosting-are-taking-such-a-toll-on-me-how-can-i-continue-dating-healthily monthly 0.5 2024-11-05 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/0af0cee4-1335-4332-bdbd-e2edb9f58974/idontmind-header-image-rejection-ghosting-dating-apps-ask-a-therapist Ask A Therapist - I've been using dating apps, but the rejection and ghosting are taking such a toll on me. How can I continue dating healthily? - Make it stand out (Good Faces Agency / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/db25016b-6bf8-4d0c-a28a-1b3d0aaf12ec/Frame+48095710.png Ask A Therapist - I've been using dating apps, but the rejection and ghosting are taking such a toll on me. How can I continue dating healthily? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/i-cant-cry-even-when-im-upset-is-this-normal monthly 0.5 2024-10-16 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/0314712d-dfcb-4bae-b6d2-67117bfa83a3/idontmind-header-image-cry-when-i%27m-upset-ask-a-therapist Ask A Therapist - I can’t cry even when I’m upset. Is this normal? - Make it stand out (Zachary Kadolph / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - I can’t cry even when I’m upset. Is this normal? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/i-feel-like-im-so-behind-in-life-how-can-i-stop-comparing-myself-to-other-people monthly 0.5 2024-10-16 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/e6156105-2091-4566-8315-0d8c9d277f86/idontmind-header-image-feel-like-i%27m-behind-comparing-ask-a-therapist Ask A Therapist - I feel like I’m so behind in life. How can I stop comparing myself to other people? - Make it stand out (Matthew Hamilton / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - I feel like I’m so behind in life. How can I stop comparing myself to other people? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/i-catch-myself-constantly-just-staring-at-my-phone-i-know-its-not-making-me-happy-but-i-dont-know-how-to-break-the-habit-is-there-anything-youd-recommend-to-break-out-of-the-scrolling-cycle-hyr4y monthly 0.5 2024-10-16 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/438c9bdc-3053-445d-87df-ceb6bb08a78b/idontmind-header-image-ask-a-therapist-imposter-syndrome Ask A Therapist - How do you deal with imposter syndrome? - Make it stand out (Julia Vivcharyk / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - How do you deal with imposter syndrome? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/is-it-possible-to-overcome-depression-or-how-do-you-learn-to-manage-how-to-live-with-it-fhb2b-mcw79 monthly 0.5 2024-10-16 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/7ea8003e-aabc-42a1-b7c7-171e7fd6e861/idontmind-header-image-ask-a-therapist-empty-rarely-happy-is-this-depression Ask A Therapist - I feel empty and rarely feel happy about anything anymore. Is this depression? - Make it stand out (Cas Holmes / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - I feel empty and rarely feel happy about anything anymore. Is this depression? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/is-it-possible-to-overcome-depression-or-how-do-you-learn-to-manage-how-to-live-with-it-fhb2b monthly 0.5 2024-10-16 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f61e6109-3cb6-446c-bc3b-f3d973b3322e/idontmind-header-iamge-antidepressants-ask-a-therapist Ask A Therapist - I've forgotten my antidepressants a few times, and I immediately start to spiral without the help of medication. What are some things I can tell myself in those moments to feel better? - Make it stand out (Jonathan Singer / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - I've forgotten my antidepressants a few times, and I immediately start to spiral without the help of medication. What are some things I can tell myself in those moments to feel better? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/whats-the-difference-between-a-panic-attack-and-an-anxiety-attack monthly 0.5 2024-11-05 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/894b77d6-8515-486b-a948-bbc12180d7e6/idontmind-header-image-panic-attack-anxiety-attack-ask-a-therapist Ask A Therapist - What’s the difference between a panic attack and an anxiety attack? - Make it stand out (Tianhao Wang / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - What’s the difference between a panic attack and an anxiety attack? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/i-catch-myself-constantly-just-staring-at-my-phone-i-know-its-not-making-me-happy-but-i-dont-know-how-to-break-the-habit-is-there-anything-youd-recommend-to-break-out-of-the-scrolling-cycle monthly 0.5 2024-10-16 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/2472a146-bf0b-48db-9bde-0875739e80ec/Untitled+design+%286%29.jpg Ask A Therapist - I catch myself constantly just staring at my phone. I know it's not making me happy, but I don't know how to break the habit. Is there anything you'd recommend to break out of the scrolling cycle? - Make it stand out (Derick Anies / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - I catch myself constantly just staring at my phone. I know it's not making me happy, but I don't know how to break the habit. Is there anything you'd recommend to break out of the scrolling cycle? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/im-in-a-lot-of-debt-right-now monthly 0.5 2024-10-16 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/3819e7d0-4248-470c-9725-1325b60c8b77/Untitled+design+%285%29.jpg Ask A Therapist - I'm in a lot of debt right now and, even though I'm taking the steps to get out of it, I feel like it's a constant weight on my mental health. What are some steps I can take to get it off my mind? - Make it stand out (Alexander Grey / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - I'm in a lot of debt right now and, even though I'm taking the steps to get out of it, I feel like it's a constant weight on my mental health. What are some steps I can take to get it off my mind? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/my-family-would-rather-pray-instead-of-getting-me-medication-or-therapy-what-should-i-do monthly 0.5 2024-10-16 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/e625a0e7-e822-4bfe-833c-39725f6a423c/Untitled+design+%2867%29.jpg Ask A Therapist - My family would rather pray instead of getting me medication or therapy. What should I do? - Make it stand out (Chris Linnet / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/db25016b-6bf8-4d0c-a28a-1b3d0aaf12ec/Frame+48095710.png Ask A Therapist - My family would rather pray instead of getting me medication or therapy. What should I do? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/when-should-you-get-help-from-a-professional monthly 0.5 2024-10-10 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/2ceccdb1-8019-41ab-8909-3d1aa64831cf/Untitled+design+%2866%29.jpg Ask A Therapist - When should you get help from a professional? - Make it stand out (Roma / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - When should you get help from a professional? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/im-going-to-a-therapist-and-i-dont-feel-like-shes-helping-what-should-i-do monthly 0.5 2024-10-10 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/d86cad4d-a1c1-4d20-a091-84e80e451988/Untitled+design+%2865%29.jpg Ask A Therapist - I’ve been in therapy for a year and I feel like my therapist and I are stuck. We’re not moving forward and I don't feel like they're helping.What should I do? - Make it stand out (Ana Martinuzzi / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - I’ve been in therapy for a year and I feel like my therapist and I are stuck. We’re not moving forward and I don't feel like they're helping.What should I do? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/im-afro-latina-and-i-feel-left-out-of-my-black-community-because-i-dont-look-like-them-what-can-i-do-to-feel-included monthly 0.5 2024-10-10 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/c6016214-1ced-484a-b274-8c90514c1b7e/Untitled+design+%2863%29.jpg Ask A Therapist - I’m Afro-Latina and I feel left out of my Black community because I don’t look like them. What can I do to feel included? - Make it stand out (Matthew Maloney / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/db25016b-6bf8-4d0c-a28a-1b3d0aaf12ec/Frame+48095710.png Ask A Therapist - I’m Afro-Latina and I feel left out of my Black community because I don’t look like them. What can I do to feel included? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/i-feel-a-lot-of-pressure-to-represent-my-community-in-predominantly-white-spaces-and-its-stressful-how-can-i-handle-this-pressure-without-compromising-my-well-being monthly 0.5 2024-10-10 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/15a352f6-145c-468d-8093-f83f6307654b/Untitled+design+%2862%29.jpg Ask A Therapist - I feel a lot of pressure to represent my community in predominantly white spaces, and it's stressful. How can I handle this pressure without compromising my well-being? - Make it stand out (Mang Nghiem / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/db25016b-6bf8-4d0c-a28a-1b3d0aaf12ec/Frame+48095710.png Ask A Therapist - I feel a lot of pressure to represent my community in predominantly white spaces, and it's stressful. How can I handle this pressure without compromising my well-being? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/dealing-with-microaggressions-has-become-a-daily-reality-for-me-what-are-some-effective-ways-to-respond-and-protect-my-mental-health monthly 0.5 2024-10-10 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/4bd7ff38-ff7e-4a80-8f3c-c748998faf9d/Untitled+design+%2861%29.jpg Ask A Therapist - Dealing with microaggressions has become a daily reality for me. What are some effective ways to respond and protect my mental health? - Make it stand out (Roman Koester / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/db25016b-6bf8-4d0c-a28a-1b3d0aaf12ec/Frame+48095710.png Ask A Therapist - Dealing with microaggressions has become a daily reality for me. What are some effective ways to respond and protect my mental health? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/what-do-you-suggest-for-addressing-or-lessening-obsessive-thought-patterns monthly 0.5 2024-10-10 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/c68fab03-d68a-4c66-86ac-806a65523ce0/Untitled+design+%2860%29.jpg Ask A Therapist - What do you suggest for addressing or lessening obsessive thought patterns? - Make it stand out (Bogdan Vlad / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - What do you suggest for addressing or lessening obsessive thought patterns? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/my-anxiety-has-gotten-so-bad-lately-that-i-feel-like-i-cant-focus-during-class-i-feel-like-i-cant-think-or-concentrate-how-can-i-make-it-through-the-day-when-im-struggling-like-this monthly 0.5 2024-11-08 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/2ce6e20e-a534-462d-ba78-48370b47cde6/Untitled+design+%2859%29.jpg Ask A Therapist - My anxiety has gotten so bad lately that I feel like I can’t focus during class. I feel like I can’t think or concentrate. How can I make it through the day when I’m struggling like this? - Make it stand out (Jeswin Thomas / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - My anxiety has gotten so bad lately that I feel like I can’t focus during class. I feel like I can’t think or concentrate. How can I make it through the day when I’m struggling like this? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/my-mom-has-really-high-expectations-for-me-in-school monthly 0.5 2024-10-10 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1728591625560-4MEUNEJYW4CLYR0V0G4N/idontmind-header-image-ask-a-therapist-high-expectations-school Ask A Therapist - My mom has really high expectations for me in school. Even when I try my best, I feel like I’m letting her down. What are some ways I can talk to her about the pressure I’m feeling from her? - Make it stand out (Scott Webb / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/db25016b-6bf8-4d0c-a28a-1b3d0aaf12ec/Frame+48095710.png Ask A Therapist - My mom has really high expectations for me in school. Even when I try my best, I feel like I’m letting her down. What are some ways I can talk to her about the pressure I’m feeling from her? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/i-told-my-mom-that-im-struggling-with-my-mental-health-and-she-doesnt-believe-me-and-wont-get-me-help-what-can-i-do monthly 0.5 2024-10-10 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/e88ca274-141b-4f32-a548-a215e88679c2/Untitled+design+%2857%29.jpg Ask A Therapist - I told my mom that I'm struggling with my mental health and she doesn't believe me and won't get me help. What can I do? - Make it stand out (Oscar Keyes / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/db25016b-6bf8-4d0c-a28a-1b3d0aaf12ec/Frame+48095710.png Ask A Therapist - I told my mom that I'm struggling with my mental health and she doesn't believe me and won't get me help. What can I do? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/when-i-get-depressed-i-feel-anger-instead-of-sadness-is-this-normal monthly 0.5 2024-11-05 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/bcc6274c-7a2c-4af9-811a-0b012591807f/Untitled+design+%2854%29.jpg Ask A Therapist - When I get depressed, I feel anger instead of sadness. Is this normal? - Make it stand out (Bradley Davis / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - When I get depressed, I feel anger instead of sadness. Is this normal? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/do-therapists-have-therapists monthly 0.5 2024-10-10 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/5e1ee8b8-8ac5-40bd-987a-ed458bc1b208/Untitled+design+%2856%29.jpg Ask A Therapist - Do therapists have therapists? - Make it stand out (Tim Mossholder / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/db25016b-6bf8-4d0c-a28a-1b3d0aaf12ec/Frame+48095710.png Ask A Therapist - Do therapists have therapists? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/can-my-abusive-husband-change monthly 0.5 2024-10-10 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/d2680a49-d521-4ccd-8932-0c47a9594511/Untitled+design+%2855%29.jpg Ask A Therapist - Can my abusive husband change? - Make it stand out (Annie Spratt / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/db25016b-6bf8-4d0c-a28a-1b3d0aaf12ec/Frame+48095710.png Ask A Therapist - Can my abusive husband change? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/my-friend-keeps-joking-about-depression-how-do-i-tell-them-i-have-it-and-to-please-stop-sp4ek monthly 0.5 2024-10-10 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/b54521eb-9ead-4757-8aad-59f819e52fc2/Untitled+design+%2853%29.jpg Ask A Therapist - My parents don’t believe me when I say I’m depressed. How should I deal with this? - Make it stand out (Michael Anneart / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/db25016b-6bf8-4d0c-a28a-1b3d0aaf12ec/Frame+48095710.png Ask A Therapist - My parents don’t believe me when I say I’m depressed. How should I deal with this? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/my-friend-keeps-joking-about-depression-how-do-i-tell-them-i-have-it-and-to-please-stop monthly 0.5 2024-10-10 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/2f741389-cc0b-4435-a852-8a30f1eea6e6/idontmind-header-image-ask-a-therapist-friend-keeps-joking-about-depression Ask A Therapist - My friend keeps joking about depression. How do I tell them I have it and to please stop? - Make it stand out (Lena Polishko / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/db25016b-6bf8-4d0c-a28a-1b3d0aaf12ec/Frame+48095710.png Ask A Therapist - My friend keeps joking about depression. How do I tell them I have it and to please stop? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/how-can-i-start-to-feel-uplifted-when-nothing-in-the-world-is-positive-right-now monthly 0.5 2024-10-10 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/98cd3bf2-7247-44ce-b3c0-b16c77a205fe/Untitled+design+%2851%29.jpg Ask A Therapist - How can I start to feel uplifted when nothing in the world is positive right now? - Make it stand out (Greg Rakozy / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - How can I start to feel uplifted when nothing in the world is positive right now? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/why-do-i-feel-like-im-never-going-to-be-okay-8wt99-jfp5s monthly 0.5 2024-10-10 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/32bf2a34-409b-46e9-bee1-acebc5d1762f/Untitled+design+%2850%29.jpg Ask A Therapist - How do I overcome the fear of failure? - Make it stand out (Jakob Rosen / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - How do I overcome the fear of failure? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/are-you-considered-suicidal-if-you-would-do-anything-to-die-but-refuse-to-kill-yourself monthly 0.5 2024-10-16 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/da75616d-3dbe-422e-ba7c-e2b3d7580e4e/Untitled+design+%2848%29.jpg Ask A Therapist - Are you considered suicidal if you would do anything to die but refuse to kill yourself? - Make it stand out (Terra / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - Are you considered suicidal if you would do anything to die but refuse to kill yourself? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/why-do-i-feel-like-im-never-going-to-be-okay-8wt99-bpedn monthly 0.5 2024-10-16 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/7f2e1673-ebef-4618-90bc-524613192efe/Untitled+design+%2847%29.jpg Ask A Therapist - How do you deal with the fear of not making enough out of life? - Make it stand out (Karsten Winegeart / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - How do you deal with the fear of not making enough out of life? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/how-has-being-a-therapist-helped-you-better-understand-how-to-communicate-with-friends-and-family monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/542d7afc-5712-4630-bfff-0c515c59295c/idontmind-header-image-ask-a-therapist-therapist-communicate-friends-and-family Ask A Therapist - How has being a therapist helped you better understand how to communicate with friends and family? - Make it stand out (Thomas Grams / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - How has being a therapist helped you better understand how to communicate with friends and family? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/why-do-i-feel-like-im-never-going-to-be-okay-8wt99 monthly 0.5 2024-10-10 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/b8a5562a-8316-47cc-a60f-c05342a5f0b4/Untitled+design+%2845%29.jpg Ask A Therapist - How can I find the motivation to continue fighting my mental illness? - Make it stand out (Sasha Mateeva / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - How can I find the motivation to continue fighting my mental illness? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/i-want-to-get-help monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/36610df0-2118-4cdd-8568-41a8d8b6f740/idontmind-header-image-ask-a-therapist-afford-therapy-insurance Ask A Therapist - I want to get help, but I don’t have insurance to pay for therapy and I’m a bit scared. What should I do? - Make it stand out (Sasha Mateeva / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - I want to get help, but I don’t have insurance to pay for therapy and I’m a bit scared. What should I do? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/am-i-required-to-put-a-label-on-my-sexuality-i-dont-like-to-call-myself-anything-but-i-feel-pressure-to-give-people-an-answer-any-advice-7wn2y monthly 0.5 2024-10-10 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1728592318514-HK6BXM8PPTZH6HEY7W8A/unsplash-image-if_29seD7tA.jpg Ask A Therapist - How can I help my conservative parents come to terms with the fact that I’m gay? - Make it stand out (Yannis Papanastasopoulos / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/db25016b-6bf8-4d0c-a28a-1b3d0aaf12ec/Frame+48095710.png Ask A Therapist - How can I help my conservative parents come to terms with the fact that I’m gay? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/how-do-i-tell-a-friend-that-i-think-they-need-professional-help monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1ef5a89f-0208-431c-8665-654c05b69d43/idontmind-header-image-friend-needs-professional-help Ask A Therapist - How do I tell a friend that I think they need professional help? - Make it stand out (Francesco Unargo / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/db25016b-6bf8-4d0c-a28a-1b3d0aaf12ec/Frame+48095710.png Ask A Therapist - How do I tell a friend that I think they need professional help? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/how-do-you-help-a-friend-living-with-bipolar-disorder monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/9af884e0-ca0a-4ef2-a9e3-910379a927a7/Untitled+design+%2841%29.jpg Ask A Therapist - How do you help a friend living with Bipolar Disorder? - Make it stand out (Sichen Xiang / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - How do you help a friend living with Bipolar Disorder? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/how-do-you-tell-your-family-youre-having-suicidal-thoughts monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/a12f3a45-5df4-4e54-9c20-807889918a6f/Untitled+design+%2839%29.jpg Ask A Therapist - How do you tell your family you’re having suicidal thoughts? - Make it stand out (Mathias Reding / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - How do you tell your family you’re having suicidal thoughts? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/is-it-possible-to-overcome-depression-or-how-do-you-learn-to-manage-how-to-live-with-it monthly 0.5 2024-10-16 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/957e8b3b-6d81-49d7-9186-d51775f27104/Untitled+design+%2838%29.jpg Ask A Therapist - Is it possible to overcome depression? Or how do you learn to manage how to live with it? - Make it stand out (Mathias Reding / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - Is it possible to overcome depression? Or how do you learn to manage how to live with it? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/what-are-some-healthy-ways-to-stop-feeling-lonely monthly 0.5 2024-11-08 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/9a65d0e1-e154-4d2c-b334-3010c5f3a596/Untitled+design+%2837%29.jpg Ask A Therapist - What are some healthy ways to stop feeling lonely? - Make it stand out (Mathias Reding / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - What are some healthy ways to stop feeling lonely? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/how-do-i-cut-out-people-who-are-endangering-my-mental-health monthly 0.5 2024-10-10 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/e9ad6650-f760-41dd-9377-1c8e0492789c/idontmind-header-image-cutting-out-people-ask-a-therapist Ask A Therapist - How do I cut out people who are endangering my mental health? - Make it stand out (Mathias Reding / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - How do I cut out people who are endangering my mental health? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/what-are-some-good-ways-to-talk-to-your-parents-about-their-own-mental-health monthly 0.5 2024-10-10 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/72620e28-d0ce-4a7a-90b3-85c362d01d2f/pexels-julia-m-cameron-8841578.jpg Ask A Therapist - What are some good ways to talk to your parents about their own mental health when you see them struggling? - Make it stand out (Julia M Cameron / Pexels ) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/db25016b-6bf8-4d0c-a28a-1b3d0aaf12ec/Frame+48095710.png Ask A Therapist - What are some good ways to talk to your parents about their own mental health when you see them struggling? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/my-family-isnt-supportive-of-my-sexuality monthly 0.5 2024-10-16 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/ac0f7946-0c59-415a-98a3-f6e24815e683/Untitled+design+%2834%29.jpg Ask A Therapist - My family isn’t supportive of my sexuality. Do you have any tips for how to get through living with them? - Make it stand out (Bruno van der Kraan / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/db25016b-6bf8-4d0c-a28a-1b3d0aaf12ec/Frame+48095710.png Ask A Therapist - My family isn’t supportive of my sexuality. Do you have any tips for how to get through living with them? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/bipoc-person-i-often-feel-the-need-to-code-switch monthly 0.5 2024-10-10 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/86855b82-c56b-4c04-9893-41cd03b6f8e6/Untitled+design+%2833%29.jpg Ask A Therapist - As a BIPOC person, I often feel the need to code-switch in professional and academic settings. It's exhausting. How can I stay true to myself while navigating these spaces? - Make it stand out (Jeffery Erhunse / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/db25016b-6bf8-4d0c-a28a-1b3d0aaf12ec/Frame+48095710.png Ask A Therapist - As a BIPOC person, I often feel the need to code-switch in professional and academic settings. It's exhausting. How can I stay true to myself while navigating these spaces? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/is-therapy-good-for-you-even-if-you-dont-have-a-mental-health-problem monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/a1f9a6d0-d9be-4003-a65f-2319053ee4eb/Untitled+design+%2832%29.jpg Ask A Therapist - Is therapy good for you even if you don’t have a mental health problem? - Make it stand out (Dhruba Saha / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - Is therapy good for you even if you don’t have a mental health problem? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/how-do-you-help-a-friend-with-depression-who-cuts monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/bcbad5d5-88b7-4119-98b8-023341972cba/Untitled+design+%2831%29.jpg Ask A Therapist - How do you help a friend with depression who cuts? - Make it stand out (Ali Kazal / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - How do you help a friend with depression who cuts? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/my-mother-has-depression-is-it-possible-that-i-will-have-it-too monthly 0.5 2024-11-08 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/3014a241-ada1-4d18-a846-bd82cb60e949/Untitled+design+%2849%29.jpg Ask A Therapist - My mother has depression. Is it possible that I will have it too? - Make it stand out (Kristen Ott / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - My mother has depression. Is it possible that I will have it too? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/how-can-i-bring-up-race-related-issues-that-affect-me-to-a-white-therapist monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f8d96b44-76dc-4011-b974-f4544db48db0/Untitled+design+%2829%29.jpg Ask A Therapist - As a person of color (POC), how can I bring up race-related issues that affect me to a white therapist, when I don’t know if they are racist? - Make it stand out (Grace Madeline / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/db25016b-6bf8-4d0c-a28a-1b3d0aaf12ec/Frame+48095710.png Ask A Therapist - As a person of color (POC), how can I bring up race-related issues that affect me to a white therapist, when I don’t know if they are racist? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/why-do-you-think-so-many-people-are-averse-to-medication-and-therapy monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/aa8c6610-9097-4b71-a334-5c436993cbd3/Untitled+design+%2828%29.jpg Ask A Therapist - Why do you think so many people are averse to medication and therapy? - Make it stand out (Kelly Sikkema / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - Why do you think so many people are averse to medication and therapy? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/i-have-a-friend-who-attempted-suicide-a-few-months-ago monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/7d236fd0-0201-4aa5-b848-d82a6a44aafe/Untitled+design+%2827%29.jpg Ask A Therapist - I have a friend who attempted suicide a few months ago. Everyone in school knows what happened and coming back to school has been really hard for them. How can I support them right now? - Make it stand out (360 Floral Faves / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - I have a friend who attempted suicide a few months ago. Everyone in school knows what happened and coming back to school has been really hard for them. How can I support them right now? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/im-being-bullied-at-school-what-should-i-do monthly 0.5 2024-10-10 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1728593026147-J2CWHJIPFFTXD7N31N61/idontmind-ask-a-therapist-bullied-at-school.jpg Ask A Therapist - I’m being bullied at school. What should I do? - Make it stand out (Teslariu Mihai / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/db25016b-6bf8-4d0c-a28a-1b3d0aaf12ec/Frame+48095710.png Ask A Therapist - I’m being bullied at school. What should I do? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/is-a-therapist-the-same-as-a-psychiatrist-or-a-psychologist-if-not-whats-the-difference monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/38f3ff3d-e9e7-467c-b132-e914a0e34daa/Untitled+design+%2825%29.jpg Ask A Therapist - Is a therapist the same as a psychiatrist or a psychologist? If not, what’s the difference? - Make it stand out (Katt Galvan / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - Is a therapist the same as a psychiatrist or a psychologist? If not, what’s the difference? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/i-feel-like-im-drowning-and-need-to-get-something-off-my-chest-what-do-i-do-7b7bk monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/250ab665-5b7a-4c1f-9cdf-1fc7a90006b3/Untitled+design+%2823%29.jpg Ask A Therapist - I want to follow the news but I feel like my anxiety is getting worse everyday. What should I do? - Make it stand out (Peter Lawrence / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - I want to follow the news but I feel like my anxiety is getting worse everyday. What should I do? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/i-feel-like-im-drowning-and-need-to-get-something-off-my-chest-what-do-i-do monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/109b7ef0-0ec7-4729-8569-4c0d6fde69fe/Untitled+design+%2822%29.jpg Ask A Therapist - I feel like I’m drowning and need to get something off my chest, what do I do? - Make it stand out (Michiel Annaert / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - I feel like I’m drowning and need to get something off my chest, what do I do? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/anxiety-is-preventing-me-from-finding-a-job-what-do-you-recommend monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/eae99f48-b887-4b08-9697-5c28dce75aec/Untitled+design+%2821%29.jpg Ask A Therapist - Anxiety is preventing me from finding a job, what do you recommend? - Make it stand out (Christin Hume / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - Anxiety is preventing me from finding a job, what do you recommend? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/my-anxiety-keeps-me-up-at-night monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/fe1021ce-79ae-4497-950f-e9955dff85fb/Untitled+design+%2819%29.jpg Ask A Therapist - My anxiety keeps me up at night. I’m constantly overthinking. Can you suggest something that might help? - Make it stand out (Benjamin Voros / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - My anxiety keeps me up at night. I’m constantly overthinking. Can you suggest something that might help? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/what-are-some-ways-i-can-deal-with-social-anxiety monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/728f1ddd-cb70-453e-9aba-4f8522e44523/Untitled+design+%2818%29.jpg Ask A Therapist - What are some ways I can deal with social anxiety? - Make it stand out (Aleksandr Popov / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - What are some ways I can deal with social anxiety? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/why-do-i-feel-like-im-never-going-to-be-okay monthly 0.5 2024-10-10 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/9beb2df9-e720-435a-9e39-eb5985697b84/idontmind-header-image-ask-a-therapist-never-going-to-be-okay Ask A Therapist - Why do I feel like I’m never going to be okay? - Make it stand out (Parsa Mahmoudi / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - Why do I feel like I’m never going to be okay? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/what-can-i-do-when-im-too-afraid-to-ask-for-help monthly 0.5 2024-10-10 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/53b81785-d920-4366-9c53-b3e82d4c26f5/Untitled+design+%2816%29.jpg Ask A Therapist - What can I do when I’m too afraid to ask for help? - Make it stand out (Wolfgang Hasselmann / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - What can I do when I’m too afraid to ask for help? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/how-am-i-supposed-to-feel-motivated-for-my-future monthly 0.5 2024-10-10 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/564b9303-056b-4f9f-bdae-a80644fc9975/Untitled+design+%2824%29.jpg Ask A Therapist - My parents and everyone around me worry a lot about my future because I haven’t been doing great in school. How am I supposed to feel motivated for my future when the world feels kind of bleak? - Make it stand out (naraa .in.ub / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - My parents and everyone around me worry a lot about my future because I haven’t been doing great in school. How am I supposed to feel motivated for my future when the world feels kind of bleak? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/how-do-i-cope-with-the-feeling-of-rejection monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/58cba275-ef36-49b8-8651-4a0175b30a68/Untitled+design+%2814%29.jpg Ask A Therapist - How do I cope with the feeling of rejection? - Make it stand out (Michiel Annaert / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/db25016b-6bf8-4d0c-a28a-1b3d0aaf12ec/Frame+48095710.png Ask A Therapist - How do I cope with the feeling of rejection? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/i-thought-i-was-getting-better-but-i-woke-up-one-day-and-felt-at-my-lowest-again-what-should-i-do-now monthly 0.5 2024-10-10 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/bb02ba1f-15e5-4abe-a8f6-6f5bd214b0c8/idontmind-header-image-at-my-lowest-again-ask-a-therapist Ask A Therapist - I thought I was getting better, but I woke up one day and felt at my lowest again. What should I do now? - Make it stand out (Karsten Winegeart / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - I thought I was getting better, but I woke up one day and felt at my lowest again. What should I do now? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/how-do-i-stop-self-sabotaging-is-this-an-emotional-disorder monthly 0.5 2024-10-10 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/32da3781-e341-4df7-9533-7b06fbc5a5c0/Untitled+design+%2811%29.jpg Ask A Therapist - How do I stop self-sabotaging? Is this an emotional disorder? - Make it stand out (Simeon Asenov / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - How do I stop self-sabotaging? Is this an emotional disorder? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/how-can-i-move-on-from-a-breakup-in-a-healthy-way monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/7319eedf-d2f0-418d-9b13-c483367b432a/Untitled+design+%2810%29.jpg Ask A Therapist - How can I move on from a breakup in a healthy way? - Make it stand out (Reneé Thompson / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/db25016b-6bf8-4d0c-a28a-1b3d0aaf12ec/Frame+48095710.png Ask A Therapist - How can I move on from a breakup in a healthy way? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/ive-wanted-to-see-a-therapist-for-a-while-but-im-afraid-theyre-going-to-tell-me-what-i-already-know-is-it-still-worth-giving-therapy-a-chance monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/b610ea11-f511-4873-8614-effc366107ab/Untitled+design+%289%29.jpg Ask A Therapist - I've wanted to see a therapist for a while, but I'm afraid they're going to tell me what I already know. Is it still worth giving therapy a chance? - Make it stand out (Anete T / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - I've wanted to see a therapist for a while, but I'm afraid they're going to tell me what I already know. Is it still worth giving therapy a chance? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/whats-the-best-way-to-cope-with-trauma-that-stems-from-emotional-abuse monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/2487a245-e8b8-409a-8c35-ad3ed4a6be9d/idontmind-header-image-trauma-cope-emotional-abuse Ask A Therapist - What's the best way to cope with trauma that stems from emotional abuse? - Make it stand out (Michiel Annaert / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - What's the best way to cope with trauma that stems from emotional abuse? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/how-can-i-help-myself-to-deal-with-sexual-trauma-without-telling-anyone monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/4170eff0-d6d8-4b17-b73d-7539e759979c/Untitled+design+%287%29.jpg Ask A Therapist - How can I help myself to deal with sexual trauma without telling anyone? - Make it stand out (Michiel Annaert / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - How can I help myself to deal with sexual trauma without telling anyone? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/what-are-some-physical-side-effects-of-anxiety monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f9622738-52a6-474b-8b55-d54e17da2be2/Untitled+design+%286%29.jpg Ask A Therapist - What are some physical side effects of anxiety? - Make it stand out (Toa Heftiba / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - What are some physical side effects of anxiety? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/how-do-i-pull-myself-out-of-depression monthly 0.5 2024-10-10 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/2ed1fe1d-0c36-45f6-87e3-c1d259794792/Untitled+design+%285%29.jpg Ask A Therapist - How do I pull myself out of depression? - Make it stand out (Teslariu Mihai / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - How do I pull myself out of depression? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/i-recently-lost-a-family-member-how-do-i-handle-the-feelings-of-loss monthly 0.5 2024-10-16 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/6ec1efa3-07e2-4edc-ac3b-fd98950ae046/idontmind-header-image-lost-a-family-member-grief.jpg Ask A Therapist - I recently lost a family member. How do I handle the feelings of loss? - Make it stand out (Khamkeo / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/db25016b-6bf8-4d0c-a28a-1b3d0aaf12ec/Frame+48095710.png Ask A Therapist - I recently lost a family member. How do I handle the feelings of loss? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/is-it-okay-to-feel-empty monthly 0.5 2024-10-10 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1aeba2bd-e57f-4a9b-ad9e-681f49fa60fb/idontmind-header-image-okay-to-feel-empty.jpg Ask A Therapist - Is it okay to feel empty sometimes? - Make it stand out (Ellen Milien / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - Is it okay to feel empty sometimes? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/selfish-about-prioritizing-mental-health monthly 0.5 2024-10-10 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/c9b2130e-1fa2-40c0-b13d-f3cd1403368b/unsplash-image-3TSyMrZj5ik.jpg Ask A Therapist - To what extent should you be selfish about prioritizing your mental health? - Make it stand out (Allef Vinicus / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - To what extent should you be selfish about prioritizing your mental health? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/is-crying-a-good-coping-mechanism monthly 0.5 2024-10-10 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1989fd61-3acd-4690-8708-bd4f894db153/tim-marshall-T-AOFf2B8Zw-unsplash.jpg Ask A Therapist - Is crying a good coping mechanism? - Make it stand out (Tim Marshall / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - Is crying a good coping mechanism? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/i-am-having-a-hard-time-silencing-the-doomsday-fears-any-suggestions monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1728056697467-8EDC4DY0625UI8GKVQJP/unsplash-image-pUIilUL6cFQ.jpg Ask A Therapist - I am having a hard time silencing the doomsday fears. Any suggestions? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/db25016b-6bf8-4d0c-a28a-1b3d0aaf12ec/Frame+48095710.png Ask A Therapist - I am having a hard time silencing the doomsday fears. Any suggestions? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/am-i-required-to-put-a-label-on-my-sexuality-i-dont-like-to-call-myself-anything-but-i-feel-pressure-to-give-people-an-answer-any-advice monthly 0.5 2024-10-10 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/5147990d-26c1-4c70-8ef1-1a2db74707fc/Untitled+design+%2812%29.jpg Ask A Therapist - Am I required to put a label on my sexuality? I don’t like to call myself anything but I feel pressure to give people an answer. Any advice? - Make it stand out (Martin Widenka / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/db25016b-6bf8-4d0c-a28a-1b3d0aaf12ec/Frame+48095710.png Ask A Therapist - Am I required to put a label on my sexuality? I don’t like to call myself anything but I feel pressure to give people an answer. Any advice? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/as-a-black-girl-why-do-i-feel-so-powerless-even-with-the-protests-and-people-fighting-for-change monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1728055878307-F58SVXL47TXPBXN2IJJU/unsplash-image-_2Y4C5ZnYs4.jpg Ask A Therapist - As a Black girl, why do I feel so powerless even with the protests and people fighting for change? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/db25016b-6bf8-4d0c-a28a-1b3d0aaf12ec/Frame+48095710.png Ask A Therapist - As a Black girl, why do I feel so powerless even with the protests and people fighting for change? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/0njyqckxigzdawjvzqdwfa74ngjlm7 monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/9db63d0c-202b-41aa-b38b-e46ed10616d0/pexels-cottonbro-6962264.jpg Ask A Therapist - How do you explain boundaries to your parents? When I set boundaries with my dad, I feel like he hears it as an attack (rather than a way to make our relationship better). - Make it stand out (cottonbro studio / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/db25016b-6bf8-4d0c-a28a-1b3d0aaf12ec/Frame+48095710.png Ask A Therapist - How do you explain boundaries to your parents? When I set boundaries with my dad, I feel like he hears it as an attack (rather than a way to make our relationship better). - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/its-been-nearly-a-month-since-my-dad-passed-away-ive-tried-talking-about-it-but-it-makes-me-even-more-sad-what-should-i-do monthly 0.5 2024-11-08 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1728054450422-JLLGLWLI9WDAWZIBW648/unsplash-image-ousSgN4nhNU.jpg Ask A Therapist - It’s been nearly a month since my dad passed away. I’ve tried talking about it, but it makes me even more sad. What should I do? - Make it stand out (Andre Taissin / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/db25016b-6bf8-4d0c-a28a-1b3d0aaf12ec/Frame+48095710.png Ask A Therapist - It’s been nearly a month since my dad passed away. I’ve tried talking about it, but it makes me even more sad. What should I do? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/i-feel-like-my-problems-arent-nearly-as-bad-as-others-is-it-okay-to-still-see-a-therapist monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1728054127087-NCAAYVKRM7O6UYE4YKVB/unsplash-image-QlqmFzftaUU.jpg Ask A Therapist - I feel like my problems aren’t nearly as bad as others. Is it okay to still see a therapist? - Make it stand out (Agnieszka Stankiewicz / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - I feel like my problems aren’t nearly as bad as others. Is it okay to still see a therapist? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/why-do-i-self-harm-even-though-my-life-is-fine monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1728068806161-MAFJ5LE1JQ5B8LKCS9KT/unsplash-image-uc6uKmUnGsg.jpg Ask A Therapist - Why do I self-harm even though my life is fine? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - Why do I self-harm even though my life is fine? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/how-do-i-know-if-what-i-went-through-counts-as-trauma monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/148c45c2-4b6d-48a8-b2a4-017b21d89f6c/pexels-cottonbro-8862287.jpg Ask A Therapist - How do I know if what I went through counts as trauma? - Make it stand out (cottonbro studio / Pexels) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - How do I know if what I went through counts as trauma? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/whats-the-difference-between-bipolar-and-manic-depression monthly 0.5 2024-11-08 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1728052742491-TW5B8TP29MSH6HIJXPO7/unsplash-image-ZxZQk7777R4.jpg Ask A Therapist - What’s the difference between bipolar and manic depression? - Make it stand out (Alex Dukhanov / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - What’s the difference between bipolar and manic depression? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/how-do-you-know-if-youre-depressed monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1728052418679-FVONF876K8HS2AKDPMFB/unsplash-image-bRoLBgaxnFg.jpg Ask A Therapist - How do you know if you're depressed? - Make it stand out (Raychan / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - How do you know if you're depressed? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/how-do-you-know-if-you-have-anxiety-or-if-its-just-stress monthly 0.5 2024-10-09 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1728050089669-QWWT04LBFTTAKIK0ZT3E/unsplash-image-1K9T5YiZ2WU.jpg Ask A Therapist - How do you know if you have anxiety or if it’s just stress? - Make it stand out (Tim Gouw / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - How do you know if you have anxiety or if it’s just stress? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/talking-about-my-mental-health monthly 0.5 2024-10-10 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/37a588fe-c71e-4562-a378-093b7e9429a5/idontmind-header-image-talking-mental-health.jpg Ask A Therapist - Talking about my mental health doesn’t change anything. I still feel the same. Why? - Make it stand out (Ryan Osmun / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/f068a0e5-7a0c-4bf8-a76e-e91ba7ed2eda/Frame+48095710.png Ask A Therapist - Talking about my mental health doesn’t change anything. I still feel the same. Why? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-view-all/category/LGBTQ%2B+Mental+Health monthly 0.5 https://idontmind.com/ask-a-therapist-view-all/category/Therapy monthly 0.5 https://idontmind.com/ask-a-therapist-view-all/category/Grief monthly 0.5 https://idontmind.com/ask-a-therapist-view-all/category/Trauma+%26+PTSD monthly 0.5 https://idontmind.com/ask-a-therapist-view-all/category/Depression monthly 0.5 https://idontmind.com/ask-a-therapist-view-all/category/General+Mental+Health monthly 0.5 https://idontmind.com/ask-a-therapist-view-all/category/Self-Harm+%26+Suicide monthly 0.5 https://idontmind.com/ask-a-therapist-view-all/category/BIPOC+Mental+Health monthly 0.5 https://idontmind.com/ask-a-therapist-view-all/category/COVID-19 monthly 0.5 https://idontmind.com/ask-a-therapist-view-all/category/Eating+Disorders monthly 0.5 https://idontmind.com/ask-a-therapist-view-all/category/Relationships monthly 0.5 https://idontmind.com/ask-a-therapist-view-all/category/Bipolar+Disorder monthly 0.5 https://idontmind.com/ask-a-therapist-view-all/category/Addiction monthly 0.5 https://idontmind.com/ask-a-therapist-view-all/category/Anxiety monthly 0.5 https://idontmind.com/ask-a-therapist-view-all/category/PTSD+%26+Trauma monthly 0.5 https://idontmind.com/ask-a-therapist-view-all/tag/Therapy monthly 0.5 https://idontmind.com/ask-a-therapist-view-all/tag/Grief monthly 0.5 https://idontmind.com/ask-a-therapist-view-all/tag/Depression monthly 0.5 https://idontmind.com/ask-a-therapist-view-all/tag/Mental+Health monthly 0.5 https://idontmind.com/ask-a-therapist-view-all/tag/Self-Harm+%26+Suicide monthly 0.5 https://idontmind.com/ask-a-therapist-view-all/tag/Eating+Disorders monthly 0.5 https://idontmind.com/ask-a-therapist-view-all/tag/Relationships monthly 0.5 https://idontmind.com/ask-a-therapist-view-all/tag/Bipolar+Disorder monthly 0.5 https://idontmind.com/ask-a-therapist-view-all/tag/LGBTQ monthly 0.5 https://idontmind.com/ask-a-therapist-view-all/tag/Addiction monthly 0.5 https://idontmind.com/ask-a-therapist-view-all/tag/BIPOC monthly 0.5 https://idontmind.com/ask-a-therapist-view-all/tag/Anxiety monthly 0.5 https://idontmind.com/ask-a-therapist-view-all/tag/PTSD+%26+Trauma monthly 0.5 https://idontmind.com/run daily 0.75 2025-04-23 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1742413450843-EJRKA6PWDW7Q8TCC2HF7/Run+IDM+header+image.png Run IDONTMIND 2025 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1742498011902-T4CLUQAEXYZ8Y16ZD8NX/paper+texture+banner.png Run IDONTMIND 2025 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1742499248353-DGJPHG1S8YP415Y7UN9V/Run+IDM+header+image.png Run IDONTMIND 2025 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/327679d9-4ac9-4433-bb9a-c811346f6b98/run+idm+header+logo.png Run IDONTMIND 2025 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1edb09d6-98f4-42cc-a8ab-f7655ca349d1/shoes.png Run IDONTMIND 2025 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/9c4f920c-0fa0-43d0-a020-7c7c761d25d8/ready+to+sweat+it+out+red.png Run IDONTMIND 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/c82de48e-ebbe-4880-811f-37932fc4337d/your+mind+matters+margins.png Run IDONTMIND 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/25fcc8bb-b4e1-4bf4-8f9f-571ed761e48f/run.png Run IDONTMIND 2025 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/327679d9-4ac9-4433-bb9a-c811346f6b98/run+idm+header+logo.png Run IDONTMIND 2025 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/10977822-dd69-41db-9a8d-a62577d712fd/run+idm+2.png Run IDONTMIND 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/run-idontmind-welcome daily 0.75 2025-03-29 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1742567775034-40OEYDZG3TA0KEVJMBBU/Run+IDM+header+image.png Run IDONTMIND Welcome https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/327679d9-4ac9-4433-bb9a-c811346f6b98/run+idm+header+logo.png Run IDONTMIND Welcome - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/run-idm-register daily 0.75 2025-04-05 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1742567775034-40OEYDZG3TA0KEVJMBBU/Run+IDM+header+image.png Run IDONTMIND Registration https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/327679d9-4ac9-4433-bb9a-c811346f6b98/run+idm+header+logo.png Run IDONTMIND Registration - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/run-idontmind-log-your-run daily 0.75 2025-03-29 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1742567775034-40OEYDZG3TA0KEVJMBBU/Run+IDM+header+image.png Run IDONTMIND Log Your Run https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/327679d9-4ac9-4433-bb9a-c811346f6b98/run+idm+header+logo.png Run IDONTMIND Log Your Run - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/getinvolved daily 0.75 2025-03-11 https://idontmind.com/findhelp daily 0.75 2023-06-14 https://idontmind.com/socialmediatoolkit daily 0.75 2019-06-04 https://idontmind.com/contact daily 0.75 2019-09-05 https://idontmind.com/mantra daily 0.75 2018-05-06 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1525583942733-LCT3ONVRY6HYT1KUTE64/IMG_6225.jpg Mantra https://idontmind.com/anxiety daily 0.75 2024-10-04 https://idontmind.com/ptsd daily 0.75 2024-10-04 https://idontmind.com/schizophrenia daily 0.75 2024-10-04 https://idontmind.com/depression daily 0.75 2024-10-04 https://idontmind.com/bipolar daily 0.75 2024-10-04 https://idontmind.com/screen daily 0.75 2020-05-12 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1589306663181-XCGAQP1UQX7HAT9SAW6C/idontmind-mental-health-screening-1-3.jpg Mental Health Screen https://idontmind.com/eating-disorders daily 0.75 2024-10-04 https://idontmind.com/coloring daily 0.75 2022-05-20 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/e6d570c3-80a7-4a16-b194-8da5406f9540/idontmind-sentence-coloring-page-inspiring-my-generation.png Coloring Pages - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1597414125399-TT5B9D4MTWV06IH0RY34/image-asset.png Coloring Pages https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1593271827476-16X3U94JHYZC7FB5F1G2/IDONTMIND+Coloring+Page+-+Pride.png Coloring Pages https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1593272337378-XPJCF1LZYK729T3JQXGF/IDONTMIND+Coloring+Page+-+Grow+Through+It.png Coloring Pages https://idontmind.com/addiction-substance-use daily 0.75 2024-10-04 https://idontmind.com/home-header daily 0.75 2021-06-03 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1619715818405-BLNQ20N0039U8BJVJ98S/may-background-2.jpg Header https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1622731219795-0ESR1GFBDUZ1IK61PS9F/idontmind+shapes+art+homepage-01.png Header https://idontmind.com/ourfutureinmind-register daily 0.75 2021-09-21 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1632238431964-KA5RKLYLRFM4M584199D/Our-Future-In-Mind-Mailer-Header.jpg Our Future In Mind - Register https://idontmind.com/newsletter daily 0.75 2021-09-20 https://idontmind.com/ofim-hero-1 daily 0.75 2021-11-02 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1632232917184-N8Z53ENGWDA6DHQ9ID1I/our-future-in-mind-background-web.jpg Hero (Copy) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1632234629011-OOWYXL3O2JVFXRY86DZH/Our+Future+In+Mind+Website.png Hero (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/therapists daily 0.75 2025-03-14 https://idontmind.com/creator-ensemble daily 0.75 2022-02-02 https://idontmind.com/friendship-anxiety daily 0.75 2023-01-05 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/14764151-ab59-4c4f-a276-f2416ebbd783/fixing-friendship-anxiety-idontmind.jpg Fixing Friendship Anxiety - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/hero-sxsw daily 0.75 2023-06-02 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1682434673867-3MLEEL0QBCS333DE1WLY/run-idm-background.jpg Hero SXSW https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/90eb170a-0adc-4466-8308-d12b5400b240/run-idontmind-instagram-post-Recovered.png Hero SXSW https://idontmind.com/shop-copy daily 0.75 2023-06-02 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/0b4b81b7-9dbd-4508-9ffb-b3697e2da8ba/idontmind-header-mental-health-month-2023.jpg Shop (Copy) https://idontmind.com/tee-design daily 0.75 2023-11-20 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/d249b35a-f1f2-4152-b8d0-e176484136c4/idontmind-tee-design-4.jpg Design the next IDONTMIND Tee - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/selfharm daily 0.75 2024-10-04 https://idontmind.com/suicide daily 0.75 2024-10-04 https://idontmind.com/birthday-fundraiser daily 0.75 2025-03-14 https://idontmind.com/ask-a-therapist-bios daily 0.75 2025-03-11 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/2b9e47b6-348f-4a45-a74b-355cec98e374/Aimee-Falchuk.jpg Ask a Therapist Bios https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/36753c17-e76d-401d-be2e-aca5291d0fee/minna-b-black-history-month-idontmind.jpg Ask a Therapist Bios https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/d693e10f-d5d5-4401-b437-2df7d69e6a49/lynn.png Ask a Therapist Bios https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1405dc13-361a-466d-bc42-2a7213aee4a5/IMG_4659.jpg Ask a Therapist Bios https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/3b50e08d-bc3d-4b28-b034-415cc8104302/Kathryn+Lee.jpg Ask a Therapist Bios https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/99680bc3-86bd-46c2-b1a6-d3a038f354ba/imani-tutt.jpg Ask a Therapist Bios https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/b153278d-eea6-464a-b6e0-dfd3f9609927/headshot.jpg Ask a Therapist Bios - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/154ec45d-3dac-42d3-9942-0401a145bcb8/Camacho_Ingrid_Practice+Headshot+%282%29.jpg Ask a Therapist Bios - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/2c7ee219-f89e-4aee-aab9-8f4b71f952c5/melody-li-inclusive-therapists-idontmind.jpg Ask a Therapist Bios https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/a6fc21f9-468c-4ad1-991f-1de945e9a716/idontmind-ask-a-therapist-samantha.jpg Ask a Therapist Bios - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/bad777c8-17fb-4dee-99b0-498a7ee1c70a/idontmind-ask-a-therapist-bio-taylor-gaffney.jpg Ask a Therapist Bios - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/761987db-8a1b-4d24-9a58-9464b758a28b/headshot.jpg Ask a Therapist Bios - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/ask-a-therapist-submit-a-question daily 0.75 2024-10-14 https://idontmind.com/items-copy daily 0.75 2024-10-15 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1687708799595-L0OYTFU805BH4MDP5NHV/grey-background.jpg Homepage Backup https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/ce3dc742-50ad-4374-bb61-4210d75d50ba/idontmind-journal-homepage.jpg Homepage Backup - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/2339b565-9a5a-445c-8cc8-41b2a547e3e7/idontmind-ask-a-therapist.jpg Homepage Backup - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/9a0dcedc-3deb-4114-b69e-f17207cb3e84/understand-mental-health-advocacyhow-to-become-a-mental-health-advocate.jpg Homepage Backup - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/askatherapist daily 0.75 2025-10-27 https://idontmind.com/home-2025 daily 1.0 2025-02-14 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/238d3c1d-03eb-4f11-985a-820e58914094/idm+collage+2+%281%29.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/442e1f82-58b3-481a-9caa-24625b6f35fb/collage.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/fa21a652-33ee-43b1-89cf-2a72dda00556/Group+237667+%281%29.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/287e3298-2254-400f-b7a9-89ab9ef19dff/journal+2.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/6c31ced7-6dcb-4e11-a0dc-43907ede2e8a/two+people+talking.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/journal-copy-2025 daily 0.75 2025-02-06 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1730136569130-V3S7CG3LY32301O0J30R/idontmind-header-image-self-gaslighting.jpg Journal (Copy- 2025) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/journal-home daily 0.75 2025-02-13 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/1730136569130-V3S7CG3LY32301O0J30R/idontmind-header-image-self-gaslighting.jpg Journal - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/about daily 0.75 2025-02-13 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/65cff0cb-8643-44da-a68c-40e27a8d414b/idm+about+page+graphic.png About https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/aada5e1d-2eea-4815-bdb3-c9b3f7423b47/journal+icon.png About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/2300c0af-75c9-45b5-9dd8-9ddb98094d11/aat+icon.png About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/15966834-b89b-40fb-8701-e7bfa95116ac/sprout+icon.png About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/c8fda1f6-332e-4b02-9c9c-bb98c2208539/unisex-premium-hoodie-navy-blazer-front-67ae3fcfb1635.png About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/advocacy daily 0.75 2025-02-14 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/fe3ae237-ec3c-4fe7-8c6c-4a3d1fda8a65/understand-mental-health-advocacyhow-to-become-a-mental-health-advocate.jpg Advocacy (Possessed Photography / Unsplash) https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/332cc668-69a3-4115-a474-33bf0ae91b30/books.png Advocacy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/308924f8-2eb3-47a2-8357-ee117d69590e/earth.png Advocacy https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/d329c1fc-3068-40f2-a4ce-e31954540a12/lightbulb%2C+curiosity%2C+idea+2.png Advocacy https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/d85478ef-7a0c-4a1d-b794-ee9b3c081c44/Ecosystem-Map-2020.png Advocacy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/87747d65-b4a0-4dd0-81d5-5722dc9f07c2/paper+chain.png Advocacy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/5464b6fd-c7a5-4434-a103-418d376a67d4/spiral+notebook+with+stars.png Advocacy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/2268b688-152f-4e70-b183-0eb6f086793b/phone.png Advocacy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://idontmind.com/new-page-18 daily 0.75 2025-03-14 https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/53db8007-0275-4dd7-bda5-3465fac4feab/therapist+couch%2C+chaise+lounge.png Get Involved 2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59a739a97131a56e32c74f1f/b9729f8c-658e-45f4-b796-6d73a5654aae/journal%2C+diary.png Get Involved 2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference.